The best family-friendly hikes and walks in Sewall'S Falls State Recreation Area
4.9
(13)
123
hikers
30
hikes
Family friendly hiking trails in Sewall'S Falls State Recreation Area are primarily situated along the Merrimack River, offering a blend of riverine landscapes and woodland areas. The terrain is generally flat, with some sections featuring steep banks leading down to the river. The area also includes open grassy spots and remnants of historical industrial structures.
Best family friendly hiking trails in Sewall'S Falls State Recreation Area
- The most popular family friendly hiking route is Sewall's Falls State Recreation Area and…
Last updated: May 14, 2026
5.0
(2)
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
10
hikers
7.05km
02:02
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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24
hikers
6.01km
01:44
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
5.42km
01:33
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
989m
00:15
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
White Park, a 25-acre public park, is home to a small pond, a picnic area, a playground, restrooms, and a few trails. There is a trolley stop right at the southeast corner of the park, and the park sits right next to the picturesque University of the New Hampshire School of Law.
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From this pull-off area along Sewalls Falls Road, you can get views of the Sewalls Falls Road Bridge that crosses the Merrimack River. This area houses a trailhead to the River Trail as well as a boat launch.
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Oak Hill Fire Tower is a popular spot with locals. You will have to leave your bike at the bottom of the tower to be able to climb the stairs to the top of the tower for views of the western mountains of the Monadnock Region, Mount Kearsarge, Mount Cardigan, and others.
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You can use this as a trailhead for setting off southeast through Sewall's Falls State Recreation Area, or it could be the end of your hike. Either way, you get a great view of the bridge that carries Sewall's Falls Road across the water.
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This trail forms a loop through the park: On the riverward side you can access Sewall's Falls Beach, and on the inland side of the loop you'll find yourself walking a pleasant trail through the forest. Watch out for off-leash dogs, especially around the beach.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Sewall's Falls State Recreation Area?
There are 28 family-friendly hiking trails in Sewall's Falls State Recreation Area. Among these, 20 are rated as easy, and 8 are considered moderate, providing a good range of options for families.
Are the trails in Sewall's Falls State Recreation Area suitable for young children or strollers?
Yes, many trails in the recreation area are largely flat and include accessible sections, making them suitable for young children and strollers. The main trail following the Merrimack River is particularly well-suited for an easy family outing.
Are dogs allowed on the family-friendly trails in Sewall's Falls State Recreation Area?
While the region research doesn't specify, generally, dogs are welcome in New Hampshire State Recreation Areas when kept on a leash. It's always a good idea to check for specific signage at the trailhead regarding pet policies.
What kind of natural features can families expect to see along the trails?
Families can enjoy views of the Merrimack River, which features whitewater sections and a small sandy beach. The trails also wind through woodland areas, and an open grassy spot along the main trail offers a pleasant place to relax and appreciate the scenery.
Are there any historical landmarks or points of interest to explore?
Absolutely! Sewall's Falls has a rich history. You can see remnants of the former longest rock crib dam in the world, built in 1894, along with parts of the hydroelectric canal and gates. Interpretive signs throughout the trails provide insights into the area's past, including its history as a trading post and its connection to Indian Chief Passaconaway.
What is the best time of year to visit Sewall's Falls State Recreation Area with family?
The area is enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful foliage, while summer is great for enjoying the river views and sandy beach. Even in winter, the main trail can be used for cross-country skiing.
Are there any circular routes suitable for families?
Yes, there are several circular routes. For an easy option, consider the Sewall's Falls State Recreation Area and Concord Rotary Island Park loop, which is just under 3.5 km. Another easy loop is the Howard C. Nowell Trail Loop, spanning about 3.7 km.
Where can we park when visiting Sewall's Falls State Recreation Area?
The region research indicates that the main trail begins behind the restrooms, suggesting parking facilities are available near the primary access points of the recreation area. Look for designated parking lots upon arrival.
What do other hikers enjoy most about the family-friendly trails here?
The komoot community highly rates the trails in Sewall's Falls State Recreation Area, with an average score of 5.0 stars. Reviewers often praise the accessibility, the beautiful river views, and the historical elements found along the paths, making it a well-rounded experience for families.
Are there any cafes or amenities nearby for after our hike?
While the recreation area itself focuses on natural and historical experiences, Concord, NH, is nearby and offers various amenities. You can find cafes and other establishments in Concord for refreshments after your family hike.
What is a good moderate family-friendly hike in the area?
For families looking for a slightly longer and more challenging option, the Tower Trail is a moderate hike covering about 7 km with some elevation gain, offering a rewarding experience.
Most popular routes in Sewall'S Falls State Recreation Area
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