The best family-friendly hikes and walks in Capital Springs State Recreation Area- E-Way Unit
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If you've ever tried to plan hiking in Capital Springs State Recreation Area- E-Way Unit, you know how overwhelming the options can be. With so many trails, it's hard to tell which ones are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, walked, and reviewed countless routes here, allowing us to bring you a curated shortlist of the absolute best, saving you the guesswork.
The E-Way Unit is a truly special place, offering a unique blend of shady woodlands, expansive prairies, and vital wetlands, all just minutes from downtown Madison. You'll find tranquil sedge meadows, beautifully restored prairies, and even impressive glacial drumlins that offer elevated views of the Nine Springs Marsh and Lake Waubesa. The trails here cater to a wide range of abilities, from easy, paved sections perfect for a leisurely stroll to more moderate paths that offer a bit more challenge.
If you only do one hike, we'd start with the Capital City State Trail loop from Capital Springs State Park. At 2.9 miles (4.6 km), it's a fantastic, easy introduction to the area's diverse landscapes. For a shorter, equally rewarding option, the West Waubesa Trail Loop, at 1.4 miles (2.3 km), is perfect for a quick, scenic escape through prairies and woodlands, complete with wetland boardwalks. Ready to explore? With over 400 hikers already using komoot to discover these trails, you're in good company.
Last updated: May 10, 2026
10
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
4.61km
01:11
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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2.33km
00:36
10m
10m
The West Waubesa Trail Loop offers a charming and accessible escape into nature, winding through diverse ecosystems in the Capital Springs State Recreation Area. You'll experience the tranquility of wetland boardwalks over Nine Springs Marsh, stroll through restored prairies on paved paths, and enjoy lovely views of Lake Waubesa from a crushed limestone section. This easy route provides a refreshing blend of scenery, from shady woodlands to sedge meadows, making it a perfect choice for a relaxed outing.
Planning your visit to the West Waubesa Trail Loop is straightforward. This recently completed trail is designed for accessibility, making it suitable for all ages and fitness levels. You can easily access the trailhead by car, and no permits are required for hiking. It's a great option for a quick walk any time of day, offering a peaceful experience without the need for extensive preparation.
This loop is part of the larger Capital Springs Recreation Area, an area recognized for its cultural and historical significance as the Lake Farms Archaeological District. Interpretive signage along the trail provides insights into the region's past and its rich natural resources. The trail also connects to other notable routes like the Lower Yahara River Trail, offering opportunities to extend your adventure and explore more of Dane County's scenic pathways.
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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hikers
6.98km
01:49
40m
40m
The Hiking loop from Nannyberry Wetland offers a tranquil journey through a rich wetland habitat, perfect for a relaxed nature walk. You'll traverse potentially damp and uneven terrain, winding through low woods and along water bodies where the Nannyberry plant thrives, showcasing its creamy-white flowers in spring and dark berries later in the year. This easy 4.3-mile (7.0 km) route, with a minimal 142 feet (43 metres) of elevation gain, takes about 1 hour and 48 minutes to complete, making it an excellent option for families or anyone seeking a peaceful escape.
When planning your visit to the Nannyberry Wetland, consider spring for blooming flowers or autumn for vibrant fall foliage and berries. While specific parking information for this particular loop isn't detailed, it's always wise to arrive early to secure a spot at any local trailhead. Be sure to wear appropriate footwear for potentially moist or muddy conditions, especially after rain, and carry water to stay hydrated.
This wetland area is ecologically significant, providing vital food and habitat for local birds and wildlife, thanks to the Nannyberry plant's fruits and dense branching. Its adaptability and role in erosion control also make it an important species in its natural setting. Observing the seasonal changes, from flowers to berries and fall colors, adds a unique dimension to this Nannyberry Wetland hiking experience in Fitchburg, WI.
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Tips from the Community
Free parking, nearby bathrooms & boat launch as well as major bike trail.
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From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.
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The Capital City State Trail is a 17-mile paved multi-use path open year-round. A state trail pass is required to bike the nine-mile portion of the trail that passes through the Capital Springs E-way south of Madison between Verona Road and Nob Hill near Industrial Drive, but the remainder is free to access.
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Monona Terrace is a large convention center on Lake Monona. There is a mulit-use path that takes you along the lake and through the grounds of the convention center.
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A beautiful section of flat path great for taking in the lake views.
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very beautiful at the lake shore near Monona Terrace
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Lake Waubesa offers lovely views no matter the time of day, capping off a great hike in Capital Springs State Park.
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Recognized for its cultural importance, the area was placed on the National Register of Historic Places and designated the Lake Farms Archaeological District in 1980. Explore the park's scenic trails, including the paved Capital City State Trail and Lower Yahara River Trail, suitable for hiking and cycling.
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Frequently Asked Questions
How many family-friendly hiking trails are available in Capital Springs State Recreation Area- E-Way Unit?
The Capital Springs State Recreation Area- E-Way Unit offers a wide variety of family-friendly hiking opportunities, with over 90 routes to explore. Most of these, around 78, are rated as easy, making them perfect for families with children.
What kind of terrain can we expect on family hikes in the E-Way Unit?
You'll find a diverse range of terrain, from paved sections suitable for strollers to natural paths through prairies, oak woodlands, and along wetlands. Many trails feature boardwalks over marshy areas, offering unique views of the Nine Springs Marsh and Creek. The area is generally flat with minimal elevation gain, making it very accessible for families.
Are there any easy loop trails suitable for families?
Yes, there are several excellent loop trails. For a pleasant walk through diverse habitats, consider the West Waubesa Trail Loop, which is an easy 2.3 km path offering views of Lake Waubesa and wetland boardwalks. Another great option is the Prairie and Oak Loops, also around 2.3 km, which takes you through restored prairies and serene oak woodlands.
What natural features can we see while hiking with kids in the E-Way Unit?
The E-Way Unit is rich in natural beauty. Families can discover the expansive Nine Springs Marsh and Nine Springs Creek, observe diverse wildlife in sedge meadows, and walk through beautiful prairie restorations and oak woodlands. Keep an eye out for unique glacial landforms called drumlins, and enjoy picturesque views of Lake Waubesa from various points.
Are dogs allowed on the family-friendly trails?
Yes, dogs are generally welcome on trails in the Capital Springs State Recreation Area- E-Way Unit, but they must be kept on a leash. Always remember to clean up after your pet to help keep the trails enjoyable for everyone.
Are there any stroller-friendly trails in the E-Way Unit?
Absolutely! The Capital City State Trail loop from Capital Springs State Park is a prominent paved trail that runs through the E-Way Unit, making it ideal for strollers, bikes, and rollerblades. Many other trails also feature smooth surfaces or boardwalks that are generally stroller-accessible.
Where can we park when visiting the E-Way Unit for a family hike?
There are several designated parking areas and trailheads throughout the Capital Springs State Recreation Area- E-Way Unit. Key access points often have parking lots, and the Lussier Family Heritage Center also serves as a gateway with available parking. Check local signage for specific parking regulations at each trailhead.
What do other hikers enjoy most about the family-friendly trails here?
The Capital Springs State Recreation Area- E-Way Unit is highly rated by the komoot community, with an average score of 4.88 stars. Reviewers often praise the diverse landscapes, the well-maintained trails, and the abundance of wildlife viewing opportunities, making it a fantastic destination for families to connect with nature.
Are there any educational opportunities or points of interest for children along the trails?
Yes, the E-Way Unit offers several educational elements. You'll find educational kiosks at trailheads, including information on cultural history at the Gilman Mounds kiosk and seasonal prairie plant markers on the Drumlin trails. The Lussier Family Heritage Center also provides educational resources and an Educational Trail Guide, making hikes more engaging for kids.
What is the best time of year to visit the E-Way Unit with family?
The E-Way Unit is enjoyable year-round, but spring and fall offer particularly pleasant hiking conditions with mild temperatures and beautiful scenery. Spring brings blooming wildflowers and active wildlife, while fall showcases vibrant foliage. Summer is also great, but be prepared for warmer weather and potential insects. Winter offers opportunities for snowshoeing or cross-country skiing on some trails.
Can we reach the E-Way Unit using public transport?
While the E-Way Unit is primarily accessed by car, some sections and connecting trails, like the Capital City State Trail, may be accessible via public transport routes in the Madison area. It's advisable to check local bus schedules and routes for the most up-to-date information on public transport options to specific trailheads.
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