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United States
Delaware
Sussex County

Cape Henlopen State Park

The best traffic-free bike rides in Cape Henlopen State Park

4.4

(83)

954

riders

10

rides

Touring cycling in Cape Henlopen State Park offers diverse landscapes where the Delaware Bay meets the Atlantic Ocean. The park spans over 5,000 acres, featuring six miles of coastline, barrier dunes, and maritime forests. Cyclists can explore varied ecosystems including wetlands and the salt lagoon of Gordons Pond. The terrain is generally level, with some routes incorporating gentle elevation changes.

Best no traffic touring cycling routes in Cape Henlopen State Park

  • The most popular no traffic touring cycling route is…

Last updated: July 9, 2026

5.0

(7)

95

riders

#1.

Dunes lookout – Gordon's Pond loop from Delaware Breakwater East End Lighthouse

23.2km

01:25

60m

60m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Cape Henlopen State Park

American Discovery Trail — Riding coast to coast

American Discovery Trail — Walking from sea to shining sea

Traffic-free bike rides in Cape Henlopen State Park

Other adventures in Cape Henlopen State Park

American Discovery Trail — Riding coast to coast

Cycling Collection by

mtm05005

Tips from the Community

mtm05005
August 20, 2025, Georgetown-Lewes Trail

The Georgetown-Lewes Trail is a 17-mile-long trail network that links Georgetown and Lewes to Cape Henlopen State Park. The trail is fully paved and mostly flat. There is no car traffic along on the trail; however, the trail does have several intersections with roads.

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Cape Henlopen State Park is the eastern terminus for the American Discovery Trail. The park is where the Atlantic Ocean meets the Delaware Bay. It is popular for it's sandy beaches and great trails.

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Bring your binoculars! The views out over the salt marsh from here make it a good spot to look for birds. The boardwalks along the trail can get narrow sometimes, but they're all very walkable.

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Bring your binoculars! The views out over the salt marsh from here make it a good spot to look for birds. As you continue along Gordons Pond Trail from here, please watch out for slower trail users — the boardwalks can be narrow in spots.

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Matthew
August 19, 2024, Gordon's Pond

Gordon's Pond is a small reservoir located within Cape Henloen State Park. There is an official overlook platform from the southwestern banks that is a popular spot for birdwatchers and nature enthusiasts.

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Amy
October 16, 2022, Cape Henlopen

With a mix of dunes, water and tweeting birds, Cape Henlopen is a wonderful place to explore. You can cycle along miles of trails here, flanked by wildflowers on either side. There are two lighthouses too.

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This is a small bridge that you will cross if you are here enjoying this beautiful environment with your bike.

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Yulman
September 9, 2022, Dunes Observation Deck

A magnificent observation point to enjoy the views of the dunes and the flora and fauna that grow on them.

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Frequently Asked Questions

How many no traffic touring cycling routes are available in Cape Henlopen State Park?

There are over 20 dedicated no traffic touring cycling routes in Cape Henlopen State Park, with 20 of them rated as easy and 1 as moderate, making the park very accessible for cyclists of all skill levels.

What kind of terrain can I expect on the no traffic touring cycling routes?

The park offers a mix of paved and unpaved trails. You'll find routes winding through barrier dunes, coastal beaches, maritime forests, and wetlands. Some popular trails feature crushed stone and elevated boardwalk sections, like parts of the Gordons Pond Trail, while others, such as the Bike Loop Trail, are fully paved.

Are there any circular no traffic touring cycling routes in Cape Henlopen State Park?

Yes, many of the routes are designed as loops, perfect for touring cyclists. For example, the Cape Henlopen Regional Loop offers a longer, comprehensive experience, while the Cape Henlopen – Dunes in the pine forest loop from Delaware Breakwater East End Lighthouse is a shorter, easy option.

What attractions can I see along the no traffic touring cycling routes?

You'll find a variety of natural and historical attractions. Highlights include the scenic Gordon's Pond, the panoramic Dunes lookout, and the unique Bridge Over Marsh Waterway. The park also features historical sites like the Fort Miles Historical Area and World War II Watchtowers, which can be spotted from many trails.

Are the no traffic touring cycling routes suitable for families with children?

Yes, Cape Henlopen State Park is very family-friendly. Many of the easy, no traffic routes are relatively flat and wide, making them suitable for all ages. The park even has a "Borrow-a-Bike" program at the Seaside Nature Center, offering free bike rentals for up to two hours, which is great for families.

Can I bring my dog on the no traffic touring cycling routes?

Dogs are generally welcome in Cape Henlopen State Park but must be kept on a leash no longer than six feet. Always check specific trail regulations or park signage for any areas where dogs might be restricted, especially during certain seasons or in sensitive wildlife habitats.

What is the best time of year to go touring cycling in Cape Henlopen State Park?

Spring and fall generally offer the most pleasant cycling conditions with milder temperatures and fewer crowds. Summer can be popular, but it's advisable to cycle earlier in the morning or later in the afternoon to avoid the midday heat and peak visitor times. The park's diverse ecosystems offer beauty in every season.

Are there places to rent bikes within Cape Henlopen State Park?

Yes, Cape Henlopen State Park offers a unique "Borrow-a-Bike" program. Visitors can rent bikes for free for up to two hours from the Seaside Nature Center, making it very convenient to explore the park's trails without bringing your own equipment.

What do other touring cyclists enjoy most about the no traffic routes in Cape Henlopen State Park?

The area is highly rated by the komoot community, with an average score of 4.5 stars from 54 ratings. Reviewers often praise the peaceful, traffic-free environment, the stunning coastal views, and the well-maintained trails that wind through diverse landscapes like maritime forests and salt marshes.

How can I access Cape Henlopen State Park using public transport?

While direct public transport to the park entrance might be limited, the DART First State bus service operates routes in the Lewes and Rehoboth Beach areas. You may need to combine bus travel with a short ride or taxi to reach the park entrance. For detailed schedules and routes, it's best to check the DART First State website.

Where can I find parking for the no traffic touring cycling routes?

Cape Henlopen State Park has several designated parking areas throughout the park, including near the main entrance, the Seaside Nature Center, and access points for popular trails like Gordons Pond. A park entrance fee may apply, especially during peak season.

Are there any longer no traffic touring cycling routes for more adventurous riders?

Yes, for those looking for a longer ride, the Dunes lookout – Gordon's Pond loop from Lewes offers over 31 km of scenic cycling. Additionally, the Bridge Over Marsh Waterway loop from Henlopen Acres provides a substantial 20 km route through varied landscapes.

Most popular routes in Cape Henlopen State Park

Hiking in Cape Henlopen State Park

Most popular attractions in Cape Henlopen State Park

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Things to Do around Henlopen Acres

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