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Routes
Road cycling routes
United States
New Jersey
Ocean County

Edwin B. Forsythe National Wildlife Refuge

Routes
Road cycling routes
United States
New Jersey
Ocean County

Edwin B. Forsythe National Wildlife Refuge

The best traffic-free bike rides in Edwin B. Forsythe National Wildlife Refuge

4.5

(15)

547

riders

6

rides

Road cycling in Edwin B. Forsythe National Wildlife Refuge and its surrounding areas features diverse landscapes, including coastal habitats, tidal salt marshes, and upland forests. The region is characterized by flat terrain with minimal elevation changes, making it suitable for no traffic road cycling routes. While the refuge itself contains unpaved and gravel paths like the 8-mile Wildlife Drive, the broader area offers paved surfaces ideal for road bikes. These routes provide opportunities to experience the natural environment of southern…

Last updated: July 9, 2026

40

riders

#1.

Fantasy Island Amusement Park – Beach Haven Historic District loop from Long Beach Township

21.9km

00:55

20m

20m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

5.0

(2)

6

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

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Popular around Edwin B. Forsythe National Wildlife Refuge

Traffic-free bike rides in Edwin B. Forsythe National Wildlife Refuge

Tips from the Community

David Sankey
May 30, 2025, Manasquan Reservoir

Visitor center has restrooms and a water fountain.

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Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.

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You cannot ride a bike within the park.

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Fantasy Island Amusement Park, established in 1984, offers family fun on Long Beach Island (LBI) with 18 amusement rides, lively boardwalk games, a revamped arcade, and various dining options. Nestled between 7th and 8th streets in Beach Haven, the park delivers all the classic shore attractions

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The Beach Haven Historic District, recognized on the National Register of Historic Places since 1983, is notable for its 19th-century architecture and history as a beachfront resort. A notable feature is the former Holy Innocents Mission Church, now the Long Beach Island Museum. Designed in 1882 by the Wilson Brothers of Philadelphia, it's a prime example of Stick/Shingle style architecture, funded by the Parry family who were instrumental in Beach Haven's development. This district offers a unique glimpse into the historic charm of this coastal resort area.

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Beach Haven Historic District has been on the National Register of Historic Places since 1983 and is comprised of historic cottages and a theater. Ride the blocks between Ocean Street and 2nd Street and find the Converse Cottage, Dr. Edward H. Williams House, Magnolia House, and Surflight Theatre.

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The Manasquan Reservoir is a 770-acre reservoir that provides recreational activities and serves as a water source for local municipalities. It's worth noting that there is a bicycle repair station at the trailhead kiosk near the Visitor Center.

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The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.

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Frequently Asked Questions

What kind of terrain can I expect on no-traffic road cycling routes in and around Edwin B. Forsythe National Wildlife Refuge?

While the refuge's primary cycling paths like the 8-mile Wildlife Drive and Cedar Bonnet Island Trail are unpaved or gravel, many routes in the surrounding area offer mostly paved surfaces suitable for road cycling. These routes provide a mix of flat stretches and gentle inclines, perfect for a smooth ride.

Are there any family-friendly no-traffic cycling options in the Edwin B. Forsythe National Wildlife Refuge area?

Yes, the area offers several easy routes suitable for families. For instance, the Fantasy Island Amusement Park – Beach Haven Historic District loop from Long Beach Township is an easy ride with minimal elevation, making it enjoyable for various skill levels. The refuge's Wildlife Drive, though unpaved, is also popular for its flat terrain and wildlife viewing, which can be a fun experience for families.

What are the best times of year to go road cycling in the Edwin B. Forsythe National Wildlife Refuge region?

Spring and fall generally offer the most pleasant conditions for road cycling, with mild temperatures and active wildlife. These seasons are ideal for birdwatching, as the refuge is a critical stop on the Atlantic Flyway. Summer can be warm and humid, while winter rides are possible but require checking weather conditions, as some unpaved paths might be affected by frost or rain.

Where can I park my car when visiting the Edwin B. Forsythe National Wildlife Refuge for a bike ride?

The Edwin B. Forsythe National Wildlife Refuge has designated parking areas for visitors. Specific parking information for the Wildlife Drive and other access points can be found on the official refuge website. For routes starting outside the refuge, such as the Shore Pour Specialty Coffee – Wesley Lake loop from Manasquan, you would typically find parking available in the starting towns or near trailheads.

What kind of wildlife can I expect to see while cycling in the refuge?

The refuge is a renowned 'birding hot spot' with over 360 species of birds, including waterfowl, shorebirds, and seabirds, especially during migration. You might also spot white-tailed deer, box turtles, and various songbirds in the woodland areas. Observation towers at Gull Pond and Turtle Cove offer excellent vantage points for birdwatching along the Wildlife Drive.

Are there any fees or permits required to cycle within the Edwin B. Forsythe National Wildlife Refuge?

Yes, there is an entrance fee to access the Edwin B. Forsythe National Wildlife Refuge, which applies to vehicles and individuals. This fee helps support the refuge's conservation efforts. For the most current information on fees and any specific permits, it's best to check the official U.S. Fish & Wildlife Service website for the refuge: fws.gov/refuge/edwin-b-forsythe/visit-us/activities.

Can I access the Edwin B. Forsythe National Wildlife Refuge by public transport for cycling?

Public transport options directly to the refuge are limited, as it is primarily accessed by car. However, some surrounding towns might have public transport connections, from which you could cycle to the refuge or start a route. Planning your journey in advance is recommended.

What is the difficulty level of the no-traffic road cycling routes in this region?

The routes in and around Edwin B. Forsythe National Wildlife Refuge cater to various skill levels. Many are classified as easy, featuring minimal elevation gain, such as the Allaire State Park loop from Manasquan. There are also moderate options, like the Allaire State Park – Manasquan Reservoir loop from Manasquan, which offers a longer distance and slightly more elevation, providing a good challenge for those looking for it.

Are there any cafes or restaurants near the cycling routes in the Edwin B. Forsythe National Wildlife Refuge area?

While the refuge itself focuses on natural preservation and does not have commercial establishments, the towns surrounding the area offer various dining options. You'll find cafes, restaurants, and pubs in nearby communities like Manasquan, Long Beach Township, and Galloway, perfect for a post-ride meal or coffee.

What do other cyclists enjoy most about road cycling in the Edwin B. Forsythe National Wildlife Refuge region?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the peaceful, traffic-free nature of the routes, the abundant wildlife viewing opportunities, and the scenic coastal and marshland landscapes. The flat terrain of many routes is also frequently highlighted as enjoyable for relaxed rides.

Are dogs allowed on the cycling paths within Edwin B. Forsythe National Wildlife Refuge?

Generally, pets are permitted in designated areas of the refuge, but specific rules apply, especially concerning wildlife protection. It's crucial to keep dogs on a leash and ensure they do not disturb wildlife. For detailed regulations regarding pets on cycling paths, please consult the official refuge guidelines on the U.S. Fish & Wildlife Service website.

Most popular routes in Edwin B. Forsythe National Wildlife Refuge

Hiking in Edwin B. Forsythe National Wildlife Refuge

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