4.5
(69)
590
hikers
Bus station hiking trails around Rhos Llawr Cwrt National Nature Reserve traverse a landscape characterized by rhos pasture, coastal paths, and river valleys. The terrain includes a mosaic of damp grasslands, small oak woodlands, and peatland, shaped by glacial activity. Hikers will encounter gently rolling hills and features like pingo depressions. The area offers diverse environments for exploration, from the coast to inland valleys.
Last updated: July 9, 2026
4.7
(33)
255
hikers
18.0km
05:01
340m
340m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(4)
58
hikers
8.13km
02:12
110m
110m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(2)
25
hikers
8.72km
02:32
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
18
hikers
11.2km
03:06
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
16
hikers
3.20km
00:55
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Fantastic touring campsite, small but perfect ๐ great facilities, bar guest food van at weekends 1.5 miles from beach New Quay Bay.... recommended ๐
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A short walk along footpath from the carpark along the river to Llanina Point and access to New Quay Bay.
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Walk the beach and at low tide all the way into the town. Good long beach, and great for kids.
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Built as a lookout in case of military invasion, this lookout, perched high on the cliffs at Newquay, would later be used by the coastguard keeping an eye out for smuggling.
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Lovely coastal view with multiple ice cream shops and restaurants
2
0
Steep descent into New Quay, leaving a steep ascent back out, great place for fish and chips. Does get e extremely busy in the high season.
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There are 5 hiking trails in this guide that are accessible from bus stations, offering a range of distances and difficulties for exploring the Rhos Llawr Cwrt area.
The terrain around Rhos Llawr Cwrt National Nature Reserve is diverse, featuring unique 'rhos pasture' โ a mosaic of damp grasslands โ alongside coastal paths, river valleys, and small woodlands. You'll encounter gently rolling hills, some shaped by glacial activity, including periglacial features known as pingos.
Yes, there is an easy route accessible by bus. Consider the New Quay Harbour Wall โ New Quay Harbour loop from New Quay, which is 3.2 km long and features minimal elevation gain, making it a pleasant option for a relaxed walk.
Yes, several routes in this guide are circular and start conveniently near bus stops. For example, the New Quay Harbour Wall โ New Quay Harbour loop from Llanarth offers a moderate 8.1 km circular hike, and the View of New Quay โ New Quay Harbour loop from New Quay is another moderate 8.7 km circular option.
Rhos Llawr Cwrt is internationally important for its biodiversity. You can expect to see extensive rhos pasture, unique glacial pingos, and diverse flora including orchids and specialized bog plants. The reserve is famous for its marsh fritillary butterflies, and you might also spot other butterflies, dragonflies, and various bird species like barn owls.
Yes, the region offers scenic coastal paths accessible by bus. The View of New Quay โ Clifftop View of the Coast loop from New Quay is a challenging 18 km route that provides extensive clifftop views, perfect for experiencing the dramatic coastline.
Many trails in the Rhos Llawr Cwrt area are suitable for families, especially the shorter, easier routes. The diverse landscapes and abundant wildlife, particularly the butterflies, can be very engaging for children. Always check the specific route details for distance and elevation to ensure it matches your family's ability.
Dogs are generally welcome on trails in the Rhos Llawr Cwrt National Nature Reserve, but it's crucial to keep them on a lead, especially due to the presence of livestock and sensitive wildlife habitats, including ground-nesting birds and rare insects like the marsh fritillary butterfly. Always follow local signage and the Countryside Code.
The spring and summer months (May to August) are particularly rewarding. This is when the rhos pasture is in full bloom with wildflowers and orchids, and the marsh fritillary butterflies are most active. The weather is also generally milder, making for more comfortable hiking conditions.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the unique natural beauty, the abundance of wildlife, especially the butterflies, and the peaceful, unspoiled character of the landscapes, including the distinctive rhos pasture and coastal views.
Yes, for those seeking a longer challenge, the Afon Soden Bay โ View of New Quay loop from Llanarth is a moderate 16.7 km route with significant elevation changes, offering a more strenuous day out while still being accessible by bus.


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