4.5
(69)
590
hikers
11
hikes
Easy hiking trails around Rhos Llawr Cwrt National Nature Reserve traverse a landscape characterized by extensive 'rhos pasture,' a mosaic of damp, rough grassland, and gently rolling terrain. The area features unique glacial landforms, including basin mires formed from collapsed pingos, and diverse habitats such as peatland, bog, and small oak woodlands. The Bwdram Stream flows through the reserve, contributing to the marshy grassland and wet heath maintained by natural springs.
Last updated: June 30, 2026
4.7
(11)
31
hikers
6.91km
02:00
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
11
hikers
5.34km
01:32
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
4.40km
01:16
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.0
(1)
2
hikers
4.39km
01:13
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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The area is available for visiting. Please respect the area. It is really a lovely spot and the local people are very kind and helpful. The small chapel has beautiful windows with sun shining of course the best and nice to see. A small way starts behind the chapel and goes down to Soden waterfalls. A hidden gem
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The Afon Soden flows out of the steep valley to this pretty little bay and beach. It's accessible on the Wales Coast Path but a good mile from the nearest roads so it's never busy. Lovely place though.
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Cwmtydu Beach is located to the south-west of New Quay. It is a charming and peaceful spot with stunning views. There’s also a lovely coffee shop nearby and plenty of parking.
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Cwmtydu is an attractive, quiet beach that was once a harbour used as a traditional smugglers' hideaway.
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Castell Bach, (“Little Castle”) is an interesting little cove with a Celtic iron age hillfort which sits on the plateau overlooking the cove. Although there is little to see of the “castle” today it is still a great spot to take in the scenery. The beach has an enclosed feel to the rear are high grassy cliffs, while the seaward side is dominated by a rocky knoll, which never quite becomes an island. There are some striking folded strata to be seen on this rock.
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Lovely view over the bay and you can turn off before the beach or head down to the quiet beach
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There are 5 easy hiking trails specifically curated for the Rhos Llawr Cwrt National Nature Reserve area. In total, the region offers 11 hiking routes across various difficulty levels.
Easy hikes in this area primarily traverse 'rhos pasture,' which is a unique mosaic of damp, rough grassland. You'll also encounter gently rolling terrain, small pockets of woodland, and marshy areas maintained by natural springs. Expect varied ground underfoot, characteristic of a nature reserve.
Yes, many of the easy trails are circular. For example, the Afon Soden Bay – Castell Bach Cove and Hillfort loop from Caerwedros is a popular 6.7 km circular route that offers coastal views and takes you past a historic hillfort.
You can explore diverse natural features, including unique glacial landforms like basin mires, the small Bwdram Stream, and extensive rhos pasture. The Footbridge Over Afon Soden – Afon Soden Bay loop from Caerwedros, for instance, guides you through the scenic Soden valley.
Yes, the reserve offers several easy trails that are suitable for families. The gentle terrain and shorter distances make it a good choice for walks with children, allowing them to explore nature without excessive challenge. Consider the 5.3 km Footbridge Over Afon Soden – Afon Soden Bay loop from Caerwedros for a manageable family outing.
While dogs are generally welcome in many outdoor areas, Rhos Llawr Cwrt is a National Nature Reserve, home to rare wildlife like the Marsh Fritillary butterfly and ground-nesting birds. It's crucial to keep dogs on a lead at all times to protect the delicate ecosystem and livestock. Always check local signage for specific restrictions.
Late May and June are particularly rewarding. This is when the internationally important Marsh Fritillary butterflies are most active, and you can also see Heath Spotted-orchids and Northern Marsh-orchids in bloom. However, be prepared for damp conditions due to the rhos pasture habitat, especially after rain.
Yes, you can find waterfalls in the area. The St Tysilio's Church – Soden Waterfalls loop from Caerwedros is an easy 4.4 km route that will lead you to the Soden Waterfalls.
Rhos Llawr Cwrt is an 'absolute gem' for wildlife. In late May or June, you might witness thousands of Marsh Fritillary butterflies. Other species include green hairstreak and small pearl-bordered fritillary butterflies, numerous dragonflies, damselflies, and rare plants. Otters have been observed along the Bwdram Stream, and barn owls hunt across the pastures.
The trails in Rhos Llawr Cwrt National Nature Reserve are highly rated by the komoot community, with an average score of 4.5 stars. Hikers often praise the unique natural landscapes, the chance to spot rare wildlife, and the peaceful, less crowded atmosphere of the reserve.
Specific parking information for individual trailheads is usually detailed on the komoot tour pages. Generally, you can find parking near starting points like Caerwedros, which serves as a common access point for several routes, including the Castell Bach Cove and Hillfort – Footbridge Over Afon Soden loop from Caerwedros.
Given the 'rhos pasture' and damp grasslands, waterproof footwear is highly recommended, even on easy trails. Layers are advisable for changing weather, and insect repellent can be useful, especially during butterfly season. Be prepared for potentially muddy or wet sections.


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