The best family-friendly hikes and walks in Waiākea Forest Reserve

This guide highlights three excellent family-friendly routes within and around Waiākea Forest Reserve, ranging from easy strolls to moderate hikes. These include the Coconut Island (Mokuola) – Liliuokalani Gardens loop, the Liliuokalani Gardens – Reeds Bay Beach Park loop, and the Rainbow Falls – Wailuku River State Park loop.

Yes, the Liliuokalani Gardens – Reeds Bay Beach Park loop is an easy 4.9 km route that takes approximately 1 hour and 15 minutes to complete. It's a gentle walk through landscaped gardens and along the bay, perfect for families with small children or those looking for a relaxed outing.

The trails offer a chance to experience lush native Hawaiian forests with ʻōhiʻa lehua and koa trees, stream-side paths along Waiākea Stream, and opportunities for birdwatching. Some routes also provide scenic views of the Hilo coastline and the Pacific Ocean on clear days.

Yes, the Rainbow Falls – Wailuku River State Park loop takes you past the iconic Rainbow Falls (Waiānuenue Falls). This 80-foot waterfall is famous for the rainbows that often form in its mist, especially around 10:00 a.m. on sunny days.

Beyond the trails, you can explore Rainbow Falls, Wailuku River State Park, Liliuokalani Gardens, and Reeds Bay Beach Park. These spots offer additional natural beauty and pleasant walking opportunities, complementing your hiking experience.

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the beautiful natural scenery, the variety of trails suitable for different family members, and the peaceful atmosphere.

Yes, all three routes featured in this guide are circular, making them convenient for families. These include the Coconut Island (Mokuola) – Liliuokalani Gardens loop, the Liliuokalani Gardens – Reeds Bay Beach Park loop, and the Rainbow Falls – Wailuku River State Park loop.

Waiākea Forest Reserve offers a tranquil, often misty environment year-round. The best time to visit depends on your preference for weather. Generally, the Hilo side of the island can be rainy, so checking local weather forecasts before your visit is always recommended. Sunny mornings are ideal for seeing rainbows at Rainbow Falls.

Parking is generally available near the starting points of the routes mentioned, such as around Liliuokalani Gardens or near Rainbow Falls. Specific parking details can often be found on the individual route pages on komoot.

Policies regarding dogs can vary by specific trail or park area. It's always best to check local regulations for each specific trail or park you plan to visit within the Waiākea Forest Reserve area to ensure dogs are permitted and if any leash rules apply.

Given the often misty and lush environment, comfortable hiking shoes, rain gear (light jacket or poncho), and insect repellent are advisable. Don't forget water, snacks, sun protection, and a camera to capture the beautiful scenery and potential rainbows.

For families looking for a slightly longer adventure, both the Coconut Island (Mokuola) – Liliuokalani Gardens loop (9.4 km, 2h 25m) and the Rainbow Falls – Wailuku River State Park loop (7.9 km, 2h 10m) are moderate options that offer more extensive exploration while remaining suitable for active families.