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United States
Hawaiʻi County

Waiākea Forest Reserve

The best road cycling routes in Waiākea Forest Reserve

By Fede from komoot

·

Updated June 2, 2026

If you've ever tried to plan road cycling in Waiākea Forest Reserve, you know how quickly the options can feel overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has ridden, mapped, and reviewed countless road bike trails in this unique region, so we've done the legwork to bring you a curated shortlist of the absolute best, saving you the guesswork.

Road cycling in Waiākea Forest Reserve offers a truly distinct experience. You'll find yourself pedaling through lush native forests, dominated by ʻōhiʻa lehua and koa trees, with elevations ranging from 2,000 to 5,000 feet. This means a fantastic mix of terrain, from serene, quieter sections like Stainback Highway to more demanding climbs that reward you with stunning views of the Hilo coastline and the Pacific Ocean. Expect varied elevation gradients, catering to everything from easy coastal spins to challenging high-altitude ascents.

If you're looking for a substantial ride through diverse landscapes, the Kea'au to Nanawale Forest Reserve loop is a popular choice, covering 37.5 miles (60.4 km) with a moderate difficulty. But if you only do one route and are up for a serious challenge, the Hilo to Maunakea Visitor Information Station route is a difficult 67.3 miles (108.4 km) climb that offers an incredible payoff in views and accomplishment. With more than 81 road cyclists already exploring these routes with komoot, you're in good company.

If you only do 3 of these routes

  1. 1

    Kea'au to Nanawale Forest Reserve loop
  2. 2

    Hilo City Ride loop
  3. 3

    Hilo to Maunakea Visitor Information Station

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Kea'au to Nanawale Forest Reserve loop

60.4 km

370 m

Moderate

Hilo City Ride loop

41.6 km

510 m

Moderate

Hilo to Maunakea Visitor Information Station

108 km

2,780 m

Hard

Hilo to Mauna Loa Macadamia Nut Visitor Center loop

32.6 km

250 m

Easy

1.

Kea'au to Nanawale Forest Reserve loop

60.4km

02:48

370m

370m

The Kea'au to Nanawale Forest Reserve loop offers a deep dive into the Big Island's Puna District, guiding you through vibrant rainforests and past the striking, lava-sculpted landscape of Lava Tree State Monument Park. You'll experience the unique transition from lush, green 'ōhi'a forests to areas marked by ancient volcanic flows, all from the saddle of your bike. This route provides a true sense of discovery, showcasing the island's raw, untamed beauty.

This moderate road cycling route covers a substantial 37.5 miles (60.4 km) with 1201 feet (366 metres) of elevation gain, typically taking around 2 hours and 48 minutes to complete. While there isn't a single designated trailhead, you'll generally begin and end your journey in the Kea'au area, where parking is usually accessible. Mornings are often the best time to cycle, offering cooler temperatures and calmer winds for a more enjoyable ride.

Cycling in the Puna district of Hawaii is a fantastic way to explore the Big Island's diverse ecosystems and volcanic history up close. This loop provides a memorable experience, allowing you to immerse yourself in the sights, sounds, and scents of the area. It's an excellent choice for those seeking a substantial road cycling adventure that combines natural beauty with a good physical challenge.

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2.

Hilo City Ride loop

41.6km

02:43

510m

510m

If you're looking for a road cycling adventure that packs a punch of diverse scenery, the Hilo City Ride loop delivers. This moderate 25.8-mile (41.6 km) route, typically completed in 2 hours and 42 minutes, offers 1683 feet (513 metres) of elevation gain as it sweeps you from serene coastal views past Lili'uokalani Gardens and Coconut Island, into dense, vibrant rainforests, and towards unique volcanic landscapes. You'll experience the rapid transition between environments that makes Hilo cycling so special, with some challenging climbs interspersed with more gentle sections.

Planning your ride is straightforward; Hilo has various parking options, and starting early is advisable to beat the heat and potential afternoon rain showers. Always bring ample water to stay hydrated throughout your journey. While there are no specific permits or fees mentioned for this route, general road cycling etiquette applies.

What truly sets Hilo's cycling apart is its rich natural and historical context. You'll encounter areas where the road is bordered by sharp a'a lava, a direct result of past volcanic activity, and the rainforest sections can feel like riding through a

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3.

Hilo to Maunakea Visitor Information Station

108km

06:27

2,780m

2,780m

The road cycling route from Hilo to the Maunakea Visitor Information Station is often called the "hardest bike climb in the world" for good reason. You'll begin in Hilo's tropical rainforest, then ascend through five distinct climate zones, watching the scenery shift to barren volcanic landscapes. The 67.3 miles (108.4 km) ride involves a staggering 9126 feet (2782 metres) of elevation gain, with sections on Maunakea Access Road hitting 20% gradients, making it a truly difficult and demanding experience that takes around 6 hours and 27 minutes.

Starting from Hilo, you'll need to be prepared for extreme conditions. Altitude sickness is a serious risk due to the significant elevation gain, and the Maunakea Visitor Information Station is a vital stop for acclimatization. Temperatures can drop dramatically as you climb, so bring layers. Given the route's remoteness, lack of services, and the potential for rapid weather changes, a support vehicle is strongly recommended for this epic journey.

Maunakea holds deep cultural significance for Native Hawaiians and is also home to 13 astronomical telescopes, thanks to its exceptional viewing conditions. While this route ends at the Visitor Information Station, be aware that the road beyond it to the summit becomes an unpaved, extremely challenging gravel section, unsuitable for standard road bikes. This ride offers a unique opportunity to experience a dramatic transition from sea level to nearly 10,000 feet, showcasing Hawaii's diverse ecosystems.

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4.

Hilo to Mauna Loa Macadamia Nut Visitor Center loop

32.6km

01:32

250m

250m

Imagine cycling through endless rows of vibrant green macadamia nut trees, the air fresh and the roads smooth. This easy 20.2 miles (32.6 km) road cycling loop takes you directly to the Mauna Loa Macadamia Nut Visitor Center, offering a unique agricultural landscape experience. With only 810 feet (247 metres) of elevation gain, it's a gentle ride that most cyclists can complete in about 1 hour and 32 minutes, perfect for a leisurely outing.

For the best experience, plan your ride for the morning hours. This avoids the warmer afternoon temperatures and the common Hilo showers. There are no permits or fees required for the route or the visitor center, making it an accessible and hassle-free option. You'll find parking available in Hilo near the starting point.

The primary draw of this route is the chance to immerse yourself in the macadamia orchards and visit the Mauna Loa Macadamia Nut Visitor Center. Here, you can enjoy free self-guided tours, learn about macadamia cultivation, and indulge in tastings of various macadamia nut products. It's a delightful blend of scenic cycling and a tasty educational stop.

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Tips from the Community

Puffin
April 8, 2025, Mauna Loa - Macadamia Nut Visitor Center

Macadamia plantation with sales and beautiful garden

Translated by Google

2

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Yummy
April 7, 2025, Kaumana Caves

Admission is free

Translated by Google

0

0

Puffin
April 7, 2025, Rainbow Falls

impressive waterfall in front of a huge cave

Translated by Google

2

0

Puffin
April 7, 2025, Boiling Pots

Observation platform with a view of the bubbling water

Translated by Google

2

0

Puffin
April 7, 2025, Kaumana Caves

From the entrance, the lava tunnel leads in two directions. The tunnel system is 2,197 meters long in total. Sturdy footwear and sufficient lighting are recommended.

Translated by Google

2

0

Christopher
October 31, 2023, Pu'ukea Crater

Located just off of the road is the Puʻukea Crater. This is a relatively small crater compared to the much larger crater residing next door, Kapoho Crater. There s also another unique geographic occurance known as 'Green Lake'. This is a green patch of forest that is completely surrounded by a lava flow.

0

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Lava Tree State Park is a beautiful park. The park gets its name from lava molds of the tree trunks that were formed when a laval flow came through the area in 1790. The park offers a nice contrast with sooty, earth trees growing next to vibrant flowers and ferns.

0

0

Mauna Loa's Visitor Center has a gift shop that sells all different variations of the macadamia nut products the factory across the street produces. You can take a tour of the factory and see how these are made!

0

0

Frequently Asked Questions

How many road cycling routes are available in Waiākea Forest Reserve?

There are 7 road cycling routes documented in Waiākea Forest Reserve, offering a range of experiences from easy coastal rides to more challenging climbs through native forests.

What kind of terrain and elevation changes can I expect when road cycling here?

Road cycling in Waiākea Forest Reserve features varied terrain with elevations ranging from approximately 2,000 to 5,000 feet. You'll encounter ascents and descents as you traverse the eastern slopes of Mauna Loa, with routes like Hilo to Maunakea Visitor Information Station offering significant climbs.

Are there any easy road cycling routes suitable for beginners or families?

Yes, there are easy routes available. For a more relaxed experience, consider the Carlsmith Beach Park – Richardson Beach Park loop from Hilo, which is 15.5 miles (25.0 km) and leads through coastal areas with minimal elevation gain.

What are some of the scenic highlights or landmarks I might see while cycling?

As you cycle through Waiākea Forest Reserve, you'll be immersed in a native Hawaiian forest ecosystem, characterized by ʻōhiʻa lehua and koa trees. Higher elevations offer expansive views of the Hilo coastline and the Pacific Ocean. The Kea'au to Nanawale Forest Reserve loop provides a substantial ride through these diverse landscapes.

Are there any challenging road cycling routes for experienced riders?

For experienced riders seeking a challenge, the Hilo to Maunakea Visitor Information Station route is classified as difficult, covering over 108 km with significant elevation gain, testing your endurance on the slopes of Mauna Loa.

What is the best time of year to go road cycling in Waiākea Forest Reserve?

The Waiākea Forest Reserve offers cooler temperatures compared to coastal Hilo, making it pleasant for cycling year-round. However, the area can be misty, so checking local weather forecasts for rain is advisable, especially during wetter seasons.

Are there any loop routes available for road cyclists?

Yes, several routes are loops. Popular options include the Kea'au to Nanawale Forest Reserve loop and the Hilo City Ride loop, allowing you to start and finish at the same point.

What do other road cyclists enjoy most about the routes in Waiākea Forest Reserve?

The routes in Waiākea Forest Reserve are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the serene environment, the immersion in native Hawaiian forests, and the unique experience of cycling on quieter roads like Stainback Highway.

Can I find urban and natural scenery combined on a road cycling route?

Yes, the Hilo City Ride loop offers a mix of urban and natural scenery around Hilo, providing a diverse cycling experience that blends city views with glimpses of the surrounding natural beauty.

Are there any routes that explore coastal areas near the reserve?

Yes, the Carlsmith Beach Park – Richardson Beach Park loop from Hilo is a great option for exploring coastal areas, offering pleasant views and a relatively flat ride along the ocean.

Is Stainback Highway suitable for road cycling?

Stainback Highway, which traverses the Waiākea Forest Reserve, is noted as a smaller and quieter road. This makes it suitable for cyclists seeking a peaceful experience away from heavy traffic, allowing for immersion in the native forest.

Are there any routes that offer views of the Pacific Ocean?

Yes, higher elevations within the Waiākea Forest Reserve provide expansive views of the Hilo coastline and the Pacific Ocean, offering picturesque backdrops for your ride. Routes that climb into the reserve will offer these vistas.

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