The best traffic-free bike rides in Buntzen Lake Recreation Area
4.5
(157)
1,002
riders
6
rides
No traffic touring cycling routes in Buntzen Lake Recreation Area traverse a landscape defined by a clear, glacier-fed lake nestled between forested mountains. The area features dense cedar and hemlock forests, with Eagle Ridge and Buntzen Ridge providing a dramatic backdrop. Touring cyclists can expect varied terrain, including sections that follow the lake shore and paths through the surrounding woodlands. The region's natural features include scenic viewpoints, bridges, and a network of multi-use trails.
Best no traffic touring cycling routes…
Last updated: July 9, 2026
5.0
(2)
18
riders
37.4km
02:46
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
54
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
6
riders
17.9km
01:21
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
37
riders
20.7km
01:35
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
9.50km
00:42
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Buntzen Lake Recreation Area
Tips from the Community
Many of the trails near the entrance of the park are wide crushed gravel, but there are plenty of windy singletrack paths to explore further in. Dogs must be leashed once you're off the main road.
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The park is shared by hikers, dog walkers, and mountain bikers. The trails have some technical features for mountain biking but are a very family-friendly walk, and the bikers are used to looking out for kids and dogs.
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təmtəmíxʷtən/Belcarra Regional Park sits covers 1,100 hectares (2,700 acres) and offers a mix of beaches, shaded trails, and calm lake swimming. You can explore cool, mossy glades beneath towering trees, wander shoreline paths, or head inland to Sasamat Lake, known for its warm summer water and family‑friendly beaches. The parks name, given by the Tsleil‑Waututh Nation, means “the biggest place for all the people,” and the land still holds a high place in their history and culture.
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The Springboard Trail is a wide, multi-use trail that traverses Belcarra Regional Park. It crosses paths with many other trails so you can take it as an out and back trail on its own, or combine it with another trail to make your own loop.
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This section of the Trans Canada Trail follows the wooded banks of the Coquitlam River through Coquitlam. The mostly gravel path runs through forested river habitat, offering a quiet stretch of trail where the sound of the river accompanies much of the walk. It’s a multi-use route popular with hikers, runners, and cyclists, and several bridges and viewpoints along the way provide good views over the river as it flows through the valley.
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The Traboulay PoCo Trail is a beautiful multiuse 25.3-kilometer loop surrounding Port Coquitlam that winds through diverse landscapes including forest, marsh, riverfront, and urban areas, with fantastic views of the Pitt and Coquitlam Rivers along with abundant wildlife. The trail is mostly flat and well-maintained, with a mix of gravel and paved sections, and is an ideal location popular with walkers, runners, cyclists and families.
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DeBoville Slough is a slow-moving backwater channel that empties into the Pitt River. It is teeming with life and even bears have been seen in the marshland. Enjoy the flat, shared DeBoville Slough Dyke, a gravel path snaking through marshes, tall grasses, and stands of cottonwood and alder.
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The DeBoville Slough follows the Pitt River for about two kilometers. On a clear day you can see Mount Baker and Golden Ears Park looming in the distance. Goose Bar is an island that is almost always visible in the center of the river, unless there is heavy fog.
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Frequently Asked Questions
How many no traffic touring cycling routes are available in Buntzen Lake Recreation Area?
There are 4 dedicated no traffic touring cycling routes in the Buntzen Lake Recreation Area, offering a variety of distances and difficulties for a peaceful ride.
Are there any easy, no traffic touring cycling routes suitable for beginners or families?
Yes, there are 2 easy routes perfect for beginners or families. For example, the Mundy Lake loop from River Heights is a short 4.7 km ride, and the Hyde Creek Salmon Hatchery – View of the Pitt River loop from Lincoln offers a gentle 19.8 km experience.
What kind of landscapes and natural features can I expect to see on these routes?
The routes in Buntzen Lake Recreation Area traverse dense forests of cedar and hemlock, offering glimpses of the beautiful glacier-fed Buntzen Lake. You'll experience a mountainous backdrop with Eagle Ridge and Buntzen Ridge, and some routes may pass by other water features like Como Lake or the Pitt River.
Are there any longer or more challenging no traffic routes for experienced touring cyclists?
Yes, for experienced touring cyclists seeking a challenge, the Port Moody Heron Rookery – Buntzen Lake Beach loop from Inlet Centre is a difficult 32.5 km route with significant elevation gain, providing a rewarding experience.
What do other touring cyclists enjoy most about the Buntzen Lake Recreation Area?
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the serene, traffic-free environment, the stunning natural beauty of the lake and surrounding forests, and the variety of routes catering to different fitness levels.
Can I bring my dog on these no traffic touring cycling routes?
While the Buntzen Lake Recreation Area is generally dog-friendly with designated off-leash areas and a dog beach, it's important to check specific trail regulations for cycling with dogs. Always keep your dog under control and on a leash where required.
Are there any circular no traffic touring cycling routes available?
Yes, several routes are designed as loops, allowing you to start and end at the same point. Examples include the View of Como Lake – Mundy Lake loop from Burquitlam and the shorter Mundy Lake loop from River Heights.
What is the best time of year to go touring cycling in Buntzen Lake Recreation Area?
The Buntzen Lake Recreation Area is enjoyable year-round, but spring and fall offer particularly pleasant cycling conditions with milder temperatures and vibrant foliage. Summer can be warm, making early mornings or late afternoons ideal, while winter rides are possible but require appropriate gear for potentially wet or cooler weather.
Are there any amenities like cafes or restaurants near the no traffic cycling routes?
The Buntzen Lake Recreation Area itself provides picnic tables, shelters, and washrooms. While there are no cafes or restaurants directly on the routes within the immediate recreation area, you'll find dining options in nearby communities like Port Moody or Coquitlam, which are accessible from some of the longer routes.
What kind of surface can I expect on these no traffic touring cycling routes?
The routes primarily utilize paved roads and well-maintained gravel paths, ensuring a smooth experience suitable for touring bicycles. Some sections might feature compacted dirt, but they are generally designed to be accessible and free from heavy traffic.
Is public transport an option to reach the starting points of these routes?
Public transport access to the Buntzen Lake Recreation Area is available, typically via bus routes that connect from nearby SkyTrain stations in Port Moody or Coquitlam. It's advisable to check TransLink schedules and bike-on-bus policies when planning your trip.
Are there any specific viewpoints or landmarks along the no traffic touring cycling routes?
While the routes focus on traffic-free cycling, you'll encounter scenic views of Buntzen Lake, surrounding mountains, and forested areas. Some routes pass by points of interest like the Hyde Creek Salmon Hatchery or offer glimpses of the Pitt River, providing natural and local landmarks.
Most popular routes in Buntzen Lake Recreation Area
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