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Road cycling routes
Spain

Zona De Especial Protección Para Las Aves «Mar Menor»

Routes
Road cycling routes
Spain

Zona De Especial Protección Para Las Aves «Mar Menor»

The best traffic-free bike rides in Zona De Especial Protección Para Las Aves «Mar Menor»

4.4

(204)

7,650

riders

5

rides

No traffic road cycling routes in Zona De Especial Protección Para Las Aves «Mar Menor» traverse a unique landscape dominated by the Mar Menor, Europe's largest saltwater lagoon, separated from the Mediterranean Sea by the 22 km long sandbar of La Manga. The region features generally flat coastal terrain around the lagoon, offering accessible paths for road cyclists. Inland, areas like the Calblanque Nature Reserve introduce more varied topography with hills and clifftops, while the Salinas y Arenales de San…

Last updated: July 9, 2026

6

riders

#1.

Molino de la Calcetera – La Calcetera Windmill loop from Colonia Julio Ruiz de Alda

10.4km

00:30

10m

10m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

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Popular around Zona De Especial Protección Para Las Aves «Mar Menor»

Mediterranean industry and nature – hike the GR 92 in Murcia

Traffic-free bike rides in Zona De Especial Protección Para Las Aves «Mar Menor»

Traffic-free bike rides in Zona De Especial Protección Para Las Aves «Mar Menor»

Other adventures in Zona De Especial Protección Para Las Aves «Mar Menor»

Mediterranean industry and nature – hike the GR 92 in Murcia

Hiking Collection by

Alvaro Hernandez

Tips from the Community

Matze Mountain
January 24, 2026, San Miguel de Salinas

San Miguel de Salinas is a charming village of 7,000 inhabitants in the south of the province of Alicante, situated between the city of Torrevieja and the province of Murcia. Located on a hill 75 meters above sea level, this picturesque village enjoys panoramic views of the surrounding vegetation, lemon and orange groves, and the large salt lakes of Torrevieja and La Mata.

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South direction is much quieter.😉🚲

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John
November 29, 2025, Molino de la Calcetera

Nice ride, though difficult in some places. Several options for a bite to eat or a drink. Thanks for posting the route. Greetings from Antwerp

Translated by Google

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I have a them your summery yu and then you didn't tyt and y

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Along the canal to Pilar de la Horadada or to San Miguel de Salinas. The section to San Miguel has small asphalt hills every 500 meters to slow traffic. The road to Pilar has slight damage to the asphalt along the later section.

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Access to the canal route to Pilar de la Horadada or to San Miguel de Salinas

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The beach is approximately 500 meters long and 50 meters wide. Away from the main road, you can ride your racing bike through the residential area.

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Rough and uneven asphalt, dirt on the inside of the curves. Still a nice place to ride.

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Frequently Asked Questions

How many traffic-free road cycling routes are available in Zona De Especial Protección Para Las Aves «Mar Menor»?

There are 7 dedicated traffic-free road cycling routes in the Zona De Especial Protección Para Las Aves «Mar Menor» region. These routes offer a range of difficulties, from easy to difficult, ensuring options for various fitness levels.

What is the best time of year for traffic-free road cycling in Mar Menor?

The Mar Menor region enjoys a mild Mediterranean climate with over 300 days of sunshine annually. This makes it suitable for outdoor activities like cycling year-round. Spring and autumn generally offer the most pleasant temperatures for longer rides.

Are there any easy, beginner-friendly traffic-free road cycling routes?

Yes, there are several easy routes perfect for beginners. For example, the Blick auf das Mar Menor – The Mar Menor loop from Los Belones is an easy 29 km route with minimal elevation gain, offering scenic views of the lagoon. Another option is the Barco Perico Roundabout – Playa de las Higuericas loop from Torre de la Horadada, which is just over 16 km and also rated easy.

What kind of natural features or landmarks can I see along these routes?

The routes often feature the unique landscapes of the Mar Menor. You can expect views of the lagoon, the Mediterranean Sea from La Manga, and the protected wetlands. Highlights include the Mar Menor (Little Sea) itself, and the Quintín Trail – San Pedro Salt Flats, where you might spot flamingos. Some routes also pass by historical salt mills.

Are there any challenging traffic-free road cycling routes in the area?

Yes, for those seeking a more challenging ride, the Rotonda de los Flamencos – San Pedro del Pinatar loop from San Pedro del Pinatar is a difficult 55 km route with over 300 meters of elevation gain. This route offers a more demanding experience while still being traffic-free.

Can I find cafes or amenities along the traffic-free cycling paths?

While specific cafes directly on every traffic-free path may vary, the region around Mar Menor, including areas like La Manga and San Pedro del Pinatar, is well-developed with towns and coastal resorts. You will find cafes, restaurants, and other amenities in these areas, often easily accessible from the cycling routes.

What do other cyclists say about road cycling in Zona De Especial Protección Para Las Aves «Mar Menor»?

The komoot community highly rates the cycling experience in this region, with an average score of 4.38 out of 5 stars from over 220 reviews. Cyclists often praise the scenic coastal paths, the calm lagoon views, and the generally flat and accessible nature of many routes, making it enjoyable for various skill levels.

Are there any specific viewpoints or scenic spots along the routes?

Absolutely. Many routes offer panoramic views of the Mar Menor lagoon. The region's unique geography, including the La Manga sandbar and volcanic islands within the lagoon, provides numerous scenic spots. The View of the Mar Menor is a popular highlight.

Is it possible to combine cycling with birdwatching in this region?

Yes, the Zona De Especial Protección Para Las Aves «Mar Menor» is a protected area for birds, particularly around the Salinas y Arenales de San Pedro del Pinatar Regional Park. Cycling routes in this area, such as the Rotonda de los Flamencos – San Pedro del Pinatar loop, can be combined with birdwatching, offering opportunities to observe migratory birds like flamingos, herons, and gulls.

Are there any loop routes for traffic-free road cycling?

Many of the traffic-free road cycling routes in the Mar Menor area are designed as loops, allowing you to start and end at the same point. Examples include the Mar Menor loop from Los Belones and the View of San Miguel de Salinas – Barco Perico Roundabout loop from Torre de la Horadada.

What should I bring for a traffic-free road cycling trip in Mar Menor?

Given the mild climate and sunshine, it's advisable to bring sun protection (sunscreen, hat, sunglasses), plenty of water, and appropriate cycling attire. A basic repair kit and a fully charged phone are also recommended. While routes are traffic-free, always be aware of other cyclists and pedestrians.

Most popular routes in Zona De Especial Protección Para Las Aves «Mar Menor»

Road Cycling Routes in Zona De Especial Protección Para Las Aves «Mar Menor»

Most popular attractions in Zona De Especial Protección Para Las Aves «Mar Menor»

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