RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
Cycling routes
Italy
Piedmont
Torino

Val Troncea

The best traffic-free bike rides in Val Troncea

4.7

(311)

15,045

riders

78

rides

No traffic touring cycling routes in Val Troncea are situated within the Cottian Alps, characterized by an alpine environment with peaks exceeding 3,000 meters and a distinct U-shaped valley formed by glacial erosion. The region features dense larch and stone pine forests, high-altitude pastures, and rugged rock walls that descend to the Chisone stream. This landscape provides a network of gravel and dirt roads suitable for touring cycling, offering varied terrain and elevation changes.

Best no traffic touring cycling routes…

Last updated: September 28, 2026

4.5

(16)

229

riders

#1.

Alpe Mey da Pragelato – gravel tour in the Val Troncea Natural Park

25.3km

02:30

540m

540m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with deviceSend to Phone
Save
Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(6)

78

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 74 more rides in Val Troncea.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Val Troncea

Traffic-free bike rides in Val Troncea

Traffic-free bike rides in Val Troncea

Tips from the Community

oscargynko
August 1, 2026, Lago di Laux

Small but precious, and if we frame it in that beautiful setting, even more so.

Translated by Google•

0

0

Vincenzo DE SIMONE
January 31, 2026, Balboutet

right here there is an excellent fountain of very fresh water

Translated by Google•

0

0

Vincenzo DE SIMONE
January 31, 2026, Pragelato

starting point for various Alpine tours

Translated by Google•

0

0

The refuge is also open during winter weekends and can be reached via a well-trodden and easy-to-follow path.

Translated by Google•

0

0

Lutrek
October 28, 2025, Pragelato

The path on the right bank of the Chisone is also interesting

Translated by Google•

0

0

Lutrek
July 18, 2025, Balboutet

Beautiful village, I don't recommend starting from here because on the way back you have to do a couple of km of uphill.

Translated by Google•

0

0

Rest stop before tackling the final 8 km climb to Sestriere (2035 m). Eat some protein and remember to bring water. The climb is always exposed to the sun. The average gradient is 6%.

Translated by Google•

0

0

Fantastic view of the valley floor

Translated by Google•

0

0

Frequently Asked Questions

How many no-traffic touring cycling routes are available in Val Troncea?

Val Troncea offers a wide selection of traffic-free touring cycling routes, with over 79 options available. These routes cater to various fitness levels, from easy to difficult, ensuring there's something for every touring cyclist.

What kind of terrain and elevation can I expect on the no-traffic touring cycling routes in Val Troncea?

The routes primarily feature well-maintained dirt paths and gravel tracks, characteristic of an alpine environment. You can expect significant elevation gains, with many routes involving challenging climbs. For instance, the Alpe Mey da Pragelato tour covers 25.3 km with over 540 meters of elevation gain, offering stunning alpine vistas.

Are there any family-friendly no-traffic touring cycling routes in Val Troncea?

Yes, Val Troncea offers easier routes suitable for families, often running alongside the Chisone stream. These paths provide a gentler experience compared to the more challenging alpine climbs, allowing for a pleasant ride for all ages.

What are the best times of year to go touring cycling in Val Troncea?

The cool summers are ideal for touring cycling in Val Troncea. During this period, the weather is pleasant for outdoor activities, and the trails are generally free of snow, offering the best conditions to explore the diverse landscapes.

What natural features or landmarks can I see along the no-traffic touring cycling routes?

Val Troncea is rich in natural beauty. Along the routes, you can encounter the serene Chisone stream, dense larch and stone pine forests, and extensive high-altitude pastures. Notable natural monuments include the emerald green Lake Laux and the impressive Pis Waterfall, offering picturesque spots for a break.

Are there any circular no-traffic touring cycling routes in Val Troncea?

Yes, you can find circular touring cycling routes within Val Troncea. These routes allow you to start and end at the same point, offering a convenient way to explore the region's diverse landscapes. An example is the Pian dell'Alpe dal Lago di Laux route, which offers a loop through the natural park.

Where can I find places to eat or stay overnight along the routes?

Val Troncea has several mountain huts (rifugi) that offer places to rest, eat local cuisine, and even stay overnight. The Mulino di Laval Mountain Hut, located at the valley entrance, and the Troncea Hut are easily accessible and praised for their welcoming atmosphere. You can also find other huts like Alpe Mey and Bergheria Pra del Fondo.

What do other touring cyclists enjoy most about cycling in Val Troncea?

The komoot community highly rates touring cycling in Val Troncea, with an average score of 4.8 stars. Reviewers often praise the pristine alpine environment, the quiet gravel tracks, and the stunning panoramic views that make for a truly immersive outdoor experience.

Can I bring my dog on the no-traffic touring cycling routes?

While the Val Troncea Natural Park is generally dog-friendly, it's advisable to keep dogs on a leash, especially in areas with wildlife or grazing animals. Always check specific park regulations or route descriptions for any restrictions to ensure a safe and enjoyable experience for everyone.

Are there any moderate no-traffic touring cycling routes for those with good fitness but not seeking extreme challenges?

Yes, there are several moderate routes that offer a good balance of challenge and enjoyment. For example, the Rifugio Troncea da Pragelato tour is a 19.1 km gravel route with around 400 meters of elevation gain, requiring good fitness but offering a rewarding ride through the natural park.

How accessible is Val Troncea by public transport for cyclists?

Val Troncea is entirely within the municipality of Pragelato. While specific public transport options directly to trailheads might be limited, nearby towns like Sauze d'Oulx are accessible and popular for summer cycling. It's recommended to check local bus schedules or consider carpooling to reach the starting points of the no-traffic routes.

Are there any historical hamlets or cultural sights to explore along the routes?

Yes, the park preserves old hamlets such as Laval, Seytes, Troncea, Jussaud, and Alpe Mei. These offer a glimpse into the valley's traditional lifestyle and architecture. You might pass by the ruins of the old La Tuccia Foundry on some routes, adding a historical dimension to your ride.

Most popular routes in Val Troncea

Hiking in Val Troncea

Most popular attractions in Val Troncea

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best Cycling routes in other regions.

Cascinette D'IvreaLaghi Di IvreaLake CampagnaBanchetteIvreaSalerano CanaveseSamonePavone CanaveseFenestrelleUsseauxSalbertrandChiaveranoVenaria RealePragelatoMasselloGrugliascoSettimo RottaroPiveroneNatural Park Orsiera - Rocciavre'Parco Naturale Orsiera-RocciavrèButtigliera AltaPineroloLake piccolo di AviglianaBuriascoSan Pietro Val LeminaBuroloBosco del Colle della MaddalenaCollegnoChiomonteAzeglioVolveraLake NeroAlpignanoParco Naturale del Gran Bosco di SalbertrandAviglianaParco naturale Laghi di AviglianaLake grande di AviglianaChiesanuovaLake PistonoMontalto DoraFrontSan Carlo CanaveseCanischioGravereOasi Xerotermica Di PuysSauze D'OulxGiavenoReanoNichelinoBollengoBardonecchiaCoassolo TorineseQuincinettoCirièLake SirioPessinettoRonco CanaveseRostaMazzèTravesRibordoneLes Arnaud E Punta Quattro SorelleIngriaPrascondùOasi Xerotermiche Della Val Di Susa - Orrido Di ChianoccoRoureLusernettaChieriAndezenoQuassoloCintanoPalazzo CanaveseGroscavalloBruinoAndrateSettimo TorineseBorgofranco D'IvreaAirascaBorgialloColleretto CastelnuovoCondoveLocanaOrbassanoParco Naturale della Val TronceaPiscinaSan Colombano BelmonteCuorgnèParco Naturale della Collina di SupergaCesana TorineseOzegnaLuserna San GiovanniPrascorsanoLanzo TorineseCaremaSusaMattieValle ThurasMompanteroRocciameloneCima Fournier E Lago NeroCaprieBairoFiorano CanavesePecetto TorineseVischeChiusa Di San MicheleBruzoloGermagnanoBoscaglie Di Tasso Di GiaglioneLombriascoMonastero Di LanzoSan Giorio Di SusaNovalesaVenausMercenascoSan Martino CanaveseScarmagno - Torre Canavese (Morena Destra D'Ivrea)LusiglièValle Della Ripa (Argentera)CiconioPinascaCeresole RealeBaraccone (Confluenza Po-Dora Baltea)RivoliStrambinelloSauze Di CesanaVialfrèVillar FocchiardoNomaglioNature Reserve della VaudaVillarbasseQuagliuzzoLaurianoPomarettoGiaglioneSan Germano ChisoneOulxOasi Xerotermica Di Oulx - AubergeRoràBosco MoncuniVillanova CanaveseVillar DoraVidraccoMeana Di SusaAngrognaPendici Del Monte ChabertonCossano CanaveseBorgone SusaChialambertoPraliTraversellaSan Mauro TorineseBobbio PelliceTorre CanaveseBusanoTrausellaBrossoCaselle TorineseVillar PerosaTorre PelliceNoleCandia CanaveseNatural Park of Lake CandiaLake CandiaCumianaVaieAlpettePont-CanaveseFrassinettoRivarolo CanaveseBaldissero CanaveseVerrua SavoiaRivalta Di TorinoSanganoSant'Ambrogio Di TorinoMezzenileBaldissero TorineseMonte San Giorgio Natural ParkOglianicoBardonecchia - Val FreddaCorioPertusioClaviereValgioieLake MalciaussiaMonteu Da PoVigoneSalza Di PineroloChamplas - Colle SestrierePiossascoPramolloCaseletteCastagneto PoNature Reserve dell'Isolone di BertollaCaravinoVestignèCeresCantoiraTranaPorteInverso PinascaMoncalieriChivassoNoascaValprato SoanaSan Maurizio CanaveseConfluenza Po - Orco - MaloneSparoneMathiMeuglianoValchiusaExillesOrio CanaveseCampiglione-FenilePerosa ArgentinaBrusascoVistrorioSestriereCol Basset (Sestriere)CoazzePerreroMacelloSan DideroSan Francesco Al CampoRiserva Naturale Dell'Orrido Di ForestoTrofarelloGrossoBricherasioPancalieriPiobesi TorineseIssiglioPeccoVillar PelliceUsseglioVarisellaSan GillioCollina Morenica Di RivoliCastellamonteVerolengoVolpiano

Nearby adventure guides

Things to Do around Pragelato

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy