Pro Natura Naturschutzgebiet Alp Flis
Pro Natura Naturschutzgebiet Alp Flis
4.8
(132)
2,215
riders
48
rides
No traffic touring cycling routes in Pro Natura Naturschutzgebiet Alp Flis traverse a unique moor landscape of national importance, shaped by Ice Age glaciers. This high plateau features a diverse mosaic of flat and raised bogs, numerous picturesque lakes, and expansive pine forests. Cyclists will also encounter vibrant flower meadows and enjoy impressive views of Piz Platta from various points. The area's lack of heavy traffic ensures a peaceful and immersive cycling experience.
Last updated: July 9, 2026
7
riders
9.01km
00:39
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(14)
208
riders
23.4km
02:09
860m
860m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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19
riders
16.2km
01:19
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
38
riders
32.8km
03:06
1,070m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pro Natura Naturschutzgebiet Alp Flis
Wonderful place, just a short distance from the Schwägalpbahn.
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From 1.5.26 until late autumn 2026, the LSB will be completely rebuilt or renewed. Completely closed during this time. I have uploaded the first photos of the dismantling.
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In summer there's a coffee machine, in winter only Nescafé. But still.
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Potersalp is a large alpine pasture area near Chammhalde. The path leads past several alpine huts that are used for grazing during the summer months. The location of the flat alpine meadows is impressive, as the steep north faces of the Säntis mountain range can be admired in the immediate vicinity!
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Great feeling to be back up there :)
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very pretty here, very pretty
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Old St. John's Catholic Church Around the year 1150, two hermits, Milo and Thüring, wandered into the solitude of the upper Thur Valley. A wealthy nobleman who owned extensive estates in Toggenburg gave the two hermits the area of present-day St. John's Valley. In the middle of the valley, where most of the springs bubbled from the earth, they built a monastery. It was populated by Benedictine monks from Trub Monastery in the Emmental. In 1152, the first abbot (Burkhard), elected by the monks, was confirmed by the Pope. When he died after almost fifty years of rule, a large area of forest around the monastery had already been cleared. As a result of incompetent and frivolous abbots and monks, the monastery fell into poverty and became completely neglected. Thus, in 1555, St. John's Monastery became part of the St. Gallen Monastery. Misfortune continued to plague the monastery: in 1568, it burned to the ground, along with the church. A somewhat dubious beggar, who had been denied lodging, had set the fire. The Abbot of St. Gallen ordered immediate reconstruction. In 1620, a strange illness struck St. John, resulting in paralysis of the limbs. Five clergymen had already died. As a result, the monastery was abandoned and moved to a nearby house. When the monastery was once again destroyed by fire two years later, there were few complaints. After much deliberation, it was decided to leave the scene of the disaster and rebuild the monastery on the open plains near Nesslau. As a result, the area was named New St. John. The Old St. John Monastery was rebuilt after the fire in 1626. Since then, not much has changed in this building. The rectory and chapel were renovated in 1994. Text / Source: Municipal Administration, Wildhaus-Alt St. Johann https://www.wildhaus-altstjohann.ch/portraet/geschichte.html/15
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There are over 45 dedicated no-traffic touring cycling routes in Pro Natura Naturschutzgebiet Alp Flix, offering a wide range of options for different skill levels. You'll find everything from easy, gentle rides to more challenging tours with significant ascents.
The routes in Alp Flix feature a diverse and engaging terrain. You'll cycle through a unique moor landscape, with a mix of forest paths and single trails. While some routes involve a significant ascent to the high moor, many, like the 'Alp Flix Bike' tour, follow the Julia River with gentle climbs, making them technically undemanding. The high plateau's lack of heavy traffic ensures a peaceful cycling experience.
Yes, the region offers charming and technically undemanding routes that are well-suited for families. The gentle climbs along the Julia River and the overall peaceful environment, free from heavy traffic, make it an ideal destination for cycling with children. While specific 'easy' routes are fewer, options like the View of the Churfirsten – Aelpli Restaurant loop from Laui-Alpli are moderate and can be enjoyed by families with some cycling experience.
Pro Natura Naturschutzgebiet Alp Flix is a 'treasure island of biodiversity' with stunning natural features. Cyclists will encounter picturesque lakes, expansive pine forests, and vibrant flower meadows. Keep an eye out for impressive views of Piz Platta. Notable highlights include Beautiful rock formations and various Viewpoints that offer panoramic vistas of the unique moor landscape.
While the region is popular for nature observation, specific regulations for dogs on cycling routes can vary. Generally, dogs are welcome in the outdoors, but it's always best to keep them on a leash, especially in nature reserves like Alp Flix, to protect the diverse wildlife and other visitors. Please ensure your dog is well-behaved and doesn't disturb the natural environment.
The warmer months, typically from late spring to early autumn, are ideal for touring cycling in Alp Flix. During this period, the flower meadows are vibrant, and the weather is generally pleasant for exploring the high plateau. The picturesque lakes and pine forests are particularly beautiful under the summer sun, offering a truly immersive experience.
Yes, many of the touring cycling routes in Pro Natura Naturschutzgebiet Alp Flix are designed as loops, allowing you to start and end at the same point. An example of a moderate circular route is the View of the Churfirsten – Aelpli Restaurant loop from Laui-Alpli, which offers scenic views and a manageable distance.
You can find comfort and refreshments at a cozy restaurant terrace located directly on Alp Flix. Additionally, the routes often lead through quaint villages like Sur and Mulegns, where you may find local amenities. For longer tours, consider planning your stops around these villages or the mentioned restaurant.
The area is highly rated by the komoot community, with an average score of 4.7 out of 5 stars from 177 ratings. Reviewers often praise the peaceful, traffic-free environment, the stunning natural beauty of the moor landscape and lakes, and the charming, scenic routes that pass through picturesque villages and forests.
Yes, the region holds historical intrigue. You can find archaeological finds from the Roman and Bronze Ages, and some routes follow paths that once served as Roman thoroughfares. While cycling, you might encounter historical markers or pass by sites of ancient significance, adding another layer to your outdoor adventure. For example, you can find the St. Bernhard, patron saint of mountaineers monument.
While specific public transport connections to every starting point vary, the region is generally accessible. Many routes begin near villages like Sur or Mulegns, which may have bus connections. It's advisable to check local public transport schedules in advance to plan your journey to the trailheads effectively.


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