Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Switzerland
Eastern Switzerland
St. Gallen
Toggenburg

Pro Natura Naturschutzgebiet Alp Flis

The best MTB trails in Pro Natura Naturschutzgebiet Alp Flis

4.5

(882)

3,711

riders

79

rides

Mountain biking in Pro Natura Naturschutzgebiet Alp Flis offers routes through a natural park in the Toggenburg region, characterized by varied alpine terrain. The area features a mix of forested sections, open meadows, and ascents to mountain passes. Riders can expect diverse landscapes, from tranquil lake areas to more challenging mountain paths.

Best mountain bike trails in Pro Natura Naturschutzgebiet Alp Flis

  • The most popular mountain bike trail is Schönenbodensee swimming area – Wildhaus Pass loop from Laui-Alpli, a…

Last updated: May 21, 2026

2.5

(2)

17

riders

#1.

Schönenbodensee swimming area – Wildhaus Pass loop from Laui-Alpli

24.4km

01:58

680m

680m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.5

(32)

133

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 75 more rides in Pro Natura Naturschutzgebiet Alp Flis.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Pro Natura Naturschutzgebiet Alp Flis

Hiking in Pro Natura Naturschutzgebiet Alp Flis

Road Cycling Routes in Pro Natura Naturschutzgebiet Alp Flis

Mountain Hikes in Pro Natura Naturschutzgebiet Alp Flis

Cycling in Pro Natura Naturschutzgebiet Alp Flis

Running Trails in Pro Natura Naturschutzgebiet Alp Flis

Gravel biking in Pro Natura Naturschutzgebiet Alp Flis

Tips from the Community

Mattia Pastore
May 7, 2026, Blick auf die Churfirsten

From the main road, it is worth looking into the distance, as the magnificent ridge of the Churfirsten is well visible here.

Translated by Google

0

0

Paul
January 18, 2026, Berggasthaus Gamplüt

Gondola lift Gamplüt with wind and solar power The Gamplüt gondola lift runs on solar power. The hot water used in the Gamplüt mountain restaurant comes from the solar collectors and the hot air fireplace in the large hall. When the sun isn't shining, the wind blows. That's why a wind turbine also produces electricity. It goes without saying for us to invest in sustainable energy; the place and nature are close to our hearts. World's first wind and solar cable car in Toggenburg The world's only fully solar-powered gondola lift (as of 2012) is located in Obertoggenburg. It connects Wildhaus with the Gamplüt alpine pasture. The maximum speed of the lift is 19.8 km/h. The photovoltaic systems on the roof of the mountain restaurant and the machine hall supply roughly the same amount of electricity as the lift consumes. Text / Source: Gondola lift Gamplüt https://www.xn--gamplt-7ya.ch/gondelbahn/die-gondelbahn-gampluet-faehrt-mit-solarstrom/

Translated by Google

11

0

Paul
January 18, 2026, Berggasthaus Gamplüt

Bergrestaurant Gamplüt / Gondola lift Welcome to the sunny mountain restaurant Gamplüt, at 1357 m.a.s.l. above Wildhaus, in Obertoggenburg. Our hall for up to 100 people is the ideal place for your Sunday brunch, a birthday party, a wedding or whatever you wish. You can reach the Gamplüt mountain restaurant with our solar-powered gondola lift or on foot. We are here for our guests every day of the year and have a lot to offer for young and old alike. For special occasions, we also serve raclette, fondue or a themed buffet for up to 250 people in front of the open fire, upon prior reservation. Text / Source: Gondola lift and mountain restaurant, Schönenbodenstrasse, Wildhaus https://www.xn--gamplt-7ya.ch/bergrestaurant-gampluet/

Translated by Google

11

0

From here you can enjoy an unforgettable view of Toggenburg with its striking peaks.

Translated by Google

0

0

The Waldgasthof's website states that it is also served by public transport. The PubliCar runs between Lehmen and Weissbad and must be reserved in advance by calling 0848 55 30 60. From Weissbad, you can then continue your journey on the Appenzell Railway.

Translated by Google

0

0

Mattia Pastore
November 14, 2025, Potersalp

Potersalp is a large alpine pasture area near Chammhalde. The path leads past several alpine huts that are used for grazing during the summer months. The location of the flat alpine meadows is impressive, as the steep north faces of the Säntis mountain range can be admired in the immediate vicinity!

Translated by Google

0

0

cello_bello
August 26, 2025, Potersalp

very pretty here, very pretty

Translated by Google

0

0

A Little Paradise: At the monastery in Alt St. Johann, modernity meets the Middle Ages. The monks already cultivated the garden of the monastery of St. Johann in the Thur Valley in the Middle Ages. Today, 200 different herbs and medicinal plants grow there. Many Medicinal Plants in the Garden Gardens have been part of a monastery since the Middle Ages. The monks and nuns grew vegetables there so they could live independently of the outside world. A large part of the garden was always reserved for medicinal plants. In many monasteries, the monks were able to write and copied ancient texts describing medicinal plants and their effects. In this way, the monks acquired knowledge that they continued to cultivate and pass on. A trade in southern European and oriental herbs also developed through monasteries. For example, exotic plants such as lovage and fennel came here. The connection between useful and medicinal plants is still cultivated in the publicly accessible display garden in Alt St. Johann. Near the entrance, herbs dominate, which are used and sold in the herbal shop. 200 different plants can be found in the garden. At the rear, useful plants also grow in beds. The area is complemented by a water feature and a seating area where visitors can let their thoughts wander. The garden can also be used for various events. Incidentally, like many monastery gardens, the one in Alt St. Johann has a geometric layout with a planted circular area at its center. Text / Source: tagblatt.ch/ostschweiz/toggenburg https://www.tagblatt.ch/ostschweiz/toggenburg/wo-moderne-auf-mittelalter-trifft-ld.1038188

Translated by Google

16

0

Frequently Asked Questions

How many mountain bike trails are available in Pro Natura Naturschutzgebiet Alp Flis?

There are over 80 mountain bike trails in Pro Natura Naturschutzgebiet Alp Flis, offering a diverse range of options for different skill levels. This includes 10 easy, 42 moderate, and 28 difficult routes.

Are there mountain bike trails suitable for beginners in Pro Natura Naturschutzgebiet Alp Flis?

Yes, there are 10 easy mountain bike routes available in Pro Natura Naturschutzgebiet Alp Flis. These trails are generally less demanding in terms of elevation and technical skill, making them suitable for those new to mountain biking or looking for a more relaxed ride.

What kind of terrain can I expect on mountain bike trails in Pro Natura Naturschutzgebiet Alp Flis?

The terrain in Pro Natura Naturschutzgebiet Alp Flis is varied alpine, featuring a mix of forested sections, open meadows, and ascents to mountain passes. You'll encounter diverse landscapes, from tranquil lake areas to more challenging mountain paths.

Are there any circular mountain bike routes in Pro Natura Naturschutzgebiet Alp Flis?

Yes, many routes in the region are circular. For example, the moderate View of the Churfirsten – Secluded spot loop from Lisighaus is a 17.8 km circular trail, and the more challenging Schwägalp – Risipass loop from Grenzchopf covers 32.1 km.

What are some notable viewpoints or attractions along the mountain bike trails?

Along the trails, you can find several interesting points. The Schwägalp – View of the Leuenfall loop from Grenzchopf offers views of the Leuenfall waterfall. Other attractions include the Rotstein Pass, the Lysengrat Ridge, and the Fliswand Trail.

What do other mountain bikers enjoy most about the trails in Pro Natura Naturschutzgebiet Alp Flis?

The area is highly rated by the komoot community, with an average score of 4.4 stars from over 800 reviews. Riders often praise the diverse alpine landscapes, the mix of forested and open sections, and the well-maintained paths that cater to various skill levels.

Are there any mountain inns or guesthouses along the routes for a break?

Yes, you can find places like the Schafboden Guesthouse and Wies Alp Flies. The Gamplüt Mountain Inn – Gräppelensee loop from Wildhaus-Alt St. Johann specifically passes by the Gamplüt Mountain Inn, offering a convenient stop.

What is the best time of year for mountain biking in Pro Natura Naturschutzgebiet Alp Flis?

The best time for mountain biking in this alpine region is typically from late spring to early autumn (May to October), when trails are clear of snow and weather conditions are most favorable. Always check local weather forecasts before heading out.

Are there any particularly challenging mountain bike routes for advanced riders?

Yes, there are 28 difficult routes for experienced riders. For instance, the Gamplüt Mountain Inn – Gräppelensee loop from Wildhaus-Alt St. Johann is a challenging 24.3 km path through alpine landscapes, and the Schwägalp – Risipass loop from Grenzchopf is a 32.1 km trail with significant elevation gain.

Where can I find parking for mountain biking in Pro Natura Naturschutzgebiet Alp Flis?

Parking is generally available at common trailheads and starting points for routes in the region. For specific routes, it's advisable to check the individual tour details on komoot, as they often provide information on nearby parking facilities.

Can I expect to see any wildlife while mountain biking in the natural park?

As a natural park, Pro Natura Naturschutzgebiet Alp Flis is home to various alpine wildlife. While sightings are not guaranteed, you might encounter local fauna such as chamois, marmots, or various bird species, especially in quieter sections of the trails.

Are there any trails that feature lakes or water bodies?

Yes, some routes incorporate scenic water features. The Schönenbodensee swimming area – Wildhaus Pass loop from Laui-Alpli offers views of the Schönenbodensee, and the Gamplüt Mountain Inn – Gräppelensee loop from Wildhaus-Alt St. Johann passes by the Gräppelensee.

Most popular routes in Pro Natura Naturschutzgebiet Alp Flis

Hiking in Pro Natura Naturschutzgebiet Alp Flis

Most popular attractions in Pro Natura Naturschutzgebiet Alp Flis

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Wildhaus-Alt St. JohannOberhelfenschwilWattwilAlt St. JohannBütschwil-GanterschwilLütisburgEbnat-KappelMosnangMogelsbergLichtensteigHembergNeckertal

Nearby adventure guides

Things to Do around Wildhaus-Alt St. Johann

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy