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Rhenish Hesse
Alzey-Worms

Altrhein

The best family-friendly hikes and walks in Altrhein

4.6

(3391)

13,206

hikers

617

hikes

Family friendly hiking trails in Altrhein are characterized by the unique landscape of old Rhine river arms, oxbow lakes, and tranquil meadows. This region features a predominantly flat terrain with minimal elevation changes, making it accessible for various activity levels. Hikers can expect to find paths winding through wooded areas, along the banks of still waters, and through designated nature reserves rich in biodiversity. The landscape is defined by its serene riverine environment, offering opportunities to observe diverse plant and…

Last updated: May 29, 2026

4.7

(240)

766

hikers

#1.

Altrheinerlebnispfad (Old Rhine Adventure Trail)

5.99km

01:31

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Altrhein

Hiking joy in Rheinhessen – experience magical moments

Other adventures in Altrhein

Hiking joy in Rheinhessen – experience magical moments

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Rheinhessen

Tips from the Community

Schlerzer
May 18, 2026, Small Beach on the Rhine

great place to relax

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This place and this hut were dedicated to Gerhard Kirchner, as he had the idea for the implementation of the AltrheinErlebnisPfad. Unfortunately, he passed away shortly before the official opening.

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Quaint narrow path directly on the lake shore with beautiful views

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Felix
September 14, 2025, Pfarrwiesensee

Beautiful view of one of the Eich-Gimbsheimer Altrheinseen

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Simply beautiful here!

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The town hall (classical plastered building) from 1836 has a small tower on the narrow side.

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Information board on the outskirts of Eich about the NATURE RESERVE "EICH-GIMBSHEIMER ALTRHEIN" and "GIMBSHEIMER ALTRHEIN" Nature Reserve "Gimbsheimer Altrhein" Landscapely, this is a meander of the Rhine, which became the Altrhein before 1790 and later silted up due to a lowering of the groundwater level. Numerous endangered and threatened bird species find breeding grounds here: Little and Black-necked Grebes, Little Bittern, Purple and Grey Heron, Gadwall, Teal, Garganey, Tufted Duck, and Pochard, Black Kite, Marsh Harrier, Water Rail, Kingfisher, and Black-headed Gull, as well as the songbird species Sand Martin, Bluethroat, Savi's Warbler, Reed Warbler, and Great Reed Warbler, Bearded Tit, and Penduline Tit. They also provide important resting and wintering sites for migratory birds. Size: 112 hectares - second-largest nature reserve in the Alzey-Worms district/Rhineland-Palatinate Established: 1979 Protected area ID: 7331-059 & Nature Reserve "Eich-Gimbsheimer Altrhein" The Eich-Gimbsheimer Altrhein is a silted-up former bend of the Old Rhine River in the middle of intensively used arable land. The core of the area is a reed bed of approximately 300 hectares (approximately 4.5 km long and 600 m wide). These silted-up reed beds are among the largest contiguous reed beds in Rhineland-Palatinate. In some areas, fragments of river valley meadow vegetation are still preserved, forming a mosaic with wet and marshy meadows. Rows of willows and poplars stand along the edge and along the former flood channel of the Rhine. Large bodies of water created by gravel mining are important resting places for ducks and divers. The area, which is also designated a bird sanctuary under the EU Birds Directive, is one of the most important ornithologically in southwest Germany. It is a breeding ground for rare and specialized bird species such as the purple heron, sedge warbler, thrush and sedge warbler, marsh harrier, water rail, bluethroat, and penduline tit. These species depend on reed beds as habitat. Threatened dragonfly species recorded in the area include the spotted emerald damselfly, the sedge hawker, the small damselfly, the greater damselfly. The population of the common spadefoot toad is the most significant in Rheinhessen. A floristic feature is the occurrence of the glossy spurge, which in Germany is found only here and in Bavaria in the Isar estuary. Also outstanding are the vineyards of Schneide, a very rare plant community in Rhineland-Palatinate and a habitat type of priority European importance. Size: 162 hectares - the largest nature reserve in the Alzey-Worms district/Rhineland-Palatinate Established: 1966 Protected area ID: 7331-058

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Even if it looks like swimming, it is forbidden in the Rhine!

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Frequently Asked Questions

How many family-friendly hiking trails are there in Altrhein?

The Altrhein region offers a wide variety of family-friendly hiking trails. You'll find nearly 620 routes in total, with over 400 of them rated as easy, making them perfect for families with children.

What kind of terrain can we expect on family hikes in Altrhein?

The Altrhein region is characterized by its unique riverine landscape. You can expect generally flat paths winding along the banks of oxbow lakes and meanders, often through lush floodplains and wooded areas. Some sections might feature sandy soils, reminiscent of a beach, or slightly more elevated viewpoints. The trails are typically gentle, making them suitable for all ages.

Are there any circular routes suitable for families?

Yes, many family-friendly routes in Altrhein are circular, allowing you to start and end at the same point. A great example is the Altrheinerlebnispfad (Old Rhine Adventure Trail), which is an easy 6 km loop designed to be engaging for all ages.

What natural features or landmarks can we see along the trails?

The Altrhein is rich in natural beauty. You'll encounter numerous oxbow lakes and meanders, which are home to diverse wildlife. Many trails pass through nature reserves, offering opportunities to spot various bird species, amphibians, and unique plants. The Altrheinerlebnispfad, for instance, features observation huts and a lookout tower for birdwatching.

Are there any trails with viewpoints or interesting points of interest for kids?

Absolutely! The region offers trails with engaging features. For example, the Metal Cyclist Sculpture – Emu Enclosure loop from Eich is an easy 7.6 km route that includes an interesting sculpture and an emu enclosure, which can be a fun highlight for children. Many paths also offer clear views of the water and its inhabitants.

What is the best time of year for family hiking in Altrhein?

Spring and autumn are particularly pleasant for family hikes in Altrhein, with mild temperatures and beautiful natural colors. In summer, the calm waters of the Altrhein can be inviting, with some areas like Lake Eicher offering bathing beaches for a refreshing dip. Birdwatching is excellent year-round, but especially vibrant during migration seasons.

Are dogs allowed on the family-friendly hiking trails?

Many trails in the Altrhein region are dog-friendly, but it's always best to check specific route details on komoot for any restrictions, especially within designated nature reserves where dogs might need to be on a leash to protect wildlife. The tranquil paths and open meadows generally offer a great experience for families with pets.

Are there any longer family-friendly routes for older children or more active families?

For families looking for a longer adventure, there are moderate routes available. The View of the Lake – Eich Old Rhine Lake loop from Gimbsheim is a moderate 13.9 km hike that offers extensive views and a good challenge for older children, while still being manageable.

What do other hikers enjoy most about hiking in Altrhein?

The Altrhein region is highly rated by the komoot community, with an average score of 4.6 stars from over 3,200 ratings. Reviewers often praise the serene natural experiences, the rich biodiversity, and the well-maintained paths that make it easy to immerse oneself in the tranquil landscape.

Are there options for public transport or parking near the trailheads?

While specific public transport options vary by trailhead, many popular starting points for Altrhein hikes, especially those near towns like Eich or Gimbsheim, offer parking facilities. It is advisable to check the route details on komoot for specific parking information for your chosen trail.

Can we find places to swim or cool off during a hike?

Yes, some areas along the Altrhein offer opportunities for swimming. For instance, Lake Eicher, which is part of the Altrhein landscape, features bathing beaches where families can cool off on warmer days. The Small Beach on the Rhine – Rhine River Near Eich loop from Gimbsheim is a moderate 16.4 km route that passes by a small beach area.

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