4.6
(57130)
229,334
riders
3,475
rides
No traffic touring cycling routes in Naturpark Sauerland-Rothaargebirge traverse a diverse landscape of low mountain ranges, dense spruce and deciduous forests, and serene green valleys. The region features prominent Rothaar Mountains with elevated areas offering panoramic views, alongside floodplain landscapes and juniper heathlands. Several major rivers, including the Eder, Lahn, and Ruhr, originate here, and picturesque reservoirs like the Biggesee and Sorpesee enhance the scenic beauty for cyclists. This extensive network provides varied terrain for touring cyclists.
Last updated: November 4, 2026
4.8
(97)
312
riders
111km
06:39
800m
1,400m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.9
(127)
458
riders
40.9km
02:51
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.8
(59)
255
riders
40.3km
02:56
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.6
(567)
2,130
riders
82.3km
04:52
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
4.9
(10)
41
riders
34.6km
02:33
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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Popular around Naturpark Sauerland-Rothaargebirge
The Lenneroute – From mountains to the Ruhr through the Sauerland
Lahn Cycle Path — from the Rothaar Mountains to the Rhine
Eder Cycle Path — From the Rothaar Mountains to the Fulda in 3 stages
Ruhr Valley cycle path — 6 stages from Winterberg to the Rhine
Gravel biking for all – NRW gravel paradise
Discover NRW on a gravel bike
Between half-timbered houses and the past – historic cycling tours
City, steel, river – cycling through North Rhine-Westphalia
Discover Germany's diversity on enchanting cycling routes
Railway lines and riverside paths – Ruhr-Sieg Cycle Path
Beautiful, well-maintained small chapel on the historic long-distance trail.
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The St. George's Parish Church is one of the landmarks of Bad Fredeburg and shapes the cityscape with its striking tower. The historic house of worship impresses with its architecture and its central location in the heart of the Kneipp spa town. A beautiful place for a short break and a look at the history of the Sauerland region.
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An impressive church building from the Romanesque period - definitely worth seeing. https://de.wikipedia.org/wiki/St._Cyriakus_(Berghausen)
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Simply a wonderful motif, the view from the Lahn meadows to the castle.
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This is a Catholic church and stands out due to its double-spired steeple.
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Beautiful abbey with an open church section, for lighting a candle, for example.
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From the Bleiche you have a good view of the castle and the old town of Biedenkopf
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Naturpark Sauerland-Rothaargebirge offers a vast network of touring cycling routes designed to keep you away from traffic. There are over 3,400 routes available, with a good mix of easy, moderate, and difficult options to suit various skill levels.
The region is characterized by diverse low mountain ranges, dense forests, and serene green valleys. You'll find routes that follow historic railway lines, offering gentle gradients, as well as more challenging ascents in areas like the Rothaar Mountains. Many routes feature picturesque river valleys, such as those along the Eder, Lahn, Lenne, Ruhr, and Sieg, ensuring a varied and scenic experience.
Yes, the Naturpark Sauerland-Rothaargebirge has numerous family-friendly options, particularly those that follow old railway lines or river paths. These routes often have gentler gradients and are well-suited for cyclists of all ages. For example, the View of the Ruhr – Baarbach Cycle Path loop from Iserlohn is a moderate option that offers pleasant cycling away from main roads.
The region is rich in natural beauty. You can cycle past impressive peaks like Kahler Asten and Langenberg Summit, or discover unique geological formations such as the Feldstein Summit (Bruchhauser Steine). Additionally, picturesque reservoirs like the Biggesee, Sorpesee, and Hennesee offer beautiful waterside cycling opportunities. The Bench with a view of Biggesee route provides stunning lake vistas.
The best time for touring cycling is generally from spring to autumn (April to October). During these months, the weather is milder, and the landscapes are vibrant. Spring brings blooming meadows, while autumn offers spectacular fall foliage. Summer is also popular, but it's advisable to start earlier in the day to avoid the midday heat on longer routes.
Yes, many routes in the Naturpark Sauerland-Rothaargebirge are designed as circular tours, allowing you to start and end at the same point without retracing your steps. The SauerlandRadring is a well-known example of a circular route that often utilizes former railway lines, providing a smooth and scenic experience away from traffic. The View of the Sauerland Hills – Panoramic View of Sauerland loop from Schmallenberg is another excellent circular option.
Many towns and villages within Naturpark Sauerland-Rothaargebirge are connected by public transport, including regional trains and buses, which often allow for bicycle transport (though restrictions may apply, especially during peak times). This makes it convenient to reach starting points or return from end points of linear routes like the Diemelradweg.
The area is highly rated by the komoot community, with an average score of 4.6 out of 5 stars from over 44,900 ratings. Reviewers often praise the region's quiet, well-maintained paths, the stunning natural scenery, and the variety of routes that cater to different fitness levels. The emphasis on traffic-free paths is a significant draw for those seeking a peaceful cycling experience.
Absolutely. While many routes are gentle, the Naturpark Sauerland-Rothaargebirge, with its low mountain ranges, also offers more demanding options. Routes that venture into the higher elevations of the Rothaar Mountains, such as the View from Aukopf – Hohenroth Forester's House loop from Lützel, feature significant climbs and descents, providing a rewarding challenge for experienced touring cyclists.
The Naturpark Sauerland-Rothaargebirge is home to diverse wildlife. Cyclists might spot various bird species, deer, or other forest animals, especially on quieter routes through dense woodlands. A unique highlight in the Wittgensteiner Land part of the park is the presence of the only free-ranging herd of European bison (wisents) in Central Europe, offering a rare wildlife viewing opportunity.
Yes, the region is well-equipped with infrastructure for tourists. You'll find numerous cafes, restaurants, and guesthouses in the towns and villages scattered throughout the park. Many routes pass through or near these settlements, making it easy to plan refreshment stops or overnight stays. It's always a good idea to check opening hours, especially in smaller villages or during off-peak seasons.


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