Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Hikes
Oslo

Spinneren Friluftsområde

Routes
Hikes
Oslo

Spinneren Friluftsområde

The best family-friendly hikes and walks in Spinneren Friluftsområde

4.6

(306)

3,360

hikers

215

hikes

Family friendly hiking trails in Spinneren Friluftsområde are situated in the western part of Østmarka, southeast of Oslo, Norway. This outdoor recreation area spans 3.46 square kilometers and features a varied topography with elongated ridges and deep valleys. Hikers can explore diverse forest types, including sparse pine ridges, fertile spruce forests, and extensive old-growth areas. The region is protected to preserve its natural qualities, offering a wilderness experience with rich wildlife and cultural-historical elements.

Best family friendly hiking trails in…

Last updated: July 8, 2026

2

hikers

#1.

Loop from Sandbakken to Sandbakken Lodge

17.6km

04:52

300m

300m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Sign up for free to see 211 more hikes in Spinneren Friluftsområde.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

MacWolfi
July 6, 2026, Sandbakken Lodge

Sandbakken Sportsstue is basically my local. The place is absolutely lovely. Prices are decent, the food (especially cakes and soups) is phenomenal, and the folks there are great ☺️ Gunn and family made this place fantastic. Oh! Don't forget to try their homemade bread! Sandbakken is also a great spot to start or finish many surrounding trails.

0

0

The area surrounding the lodge features a rugged coastal landscape where the forest meets the water's edge. This location serves as a primary hub for those exploring the outdoor opportunities of the Sørreisa region, providing a functional base for both land and water-based activities.

0

0

Situated in the heart of Østmarka, Vangen Ski Lodge serves as a central hub for hikers and skiers exploring the surrounding wilderness. The lodge overlooks the tranquil waters of Lake Mosjøen and is renowned for its traditional wooden architecture and welcoming atmosphere.

0

0

Fabien
October 19, 2025, Rundvann Lake

Very beautiful place

Translated by Google

0

0

Nice view over the lake

0

0

Frau Ke
July 24, 2025, Langvann Lake

beautiful (bathing) lake

Translated by Google

0

0

Rider-man
September 30, 2022, Sandbakken Lodge

Hard, difficult and very technical section, yes, impressive!

Translated by Google

1

0

Josef Noll
September 18, 2021, Sandbakken Lodge

Nice stop

0

0

Frequently Asked Questions

How many family-friendly hiking trails are available in Spinneren Friluftsområde?

Spinneren Friluftsområde offers a wide selection of family-friendly hikes. There are over 90 easy routes specifically designed for families, with a total of more than 220 hiking tours available across various difficulty levels.

What kind of terrain can we expect on family hikes in Spinneren Friluftsområde?

The area features a varied topography with elongated ridges and deep valleys, offering dynamic landscapes. You'll find diverse forest types, from sparse pine ridges to fertile spruce forests and old-growth areas, providing a rich sensory experience for families.

Are there any circular routes suitable for families?

Yes, many family-friendly routes in Spinneren Friluftsområde are circular, making them convenient for day trips. For example, the Rundvann Lake – Østmarkskapellet loop from Mortensrud is an easy circular hike that families often enjoy.

What are some interesting landmarks or historical sites we can see on a family hike?

Spinneren Friluftsområde is rich in cultural and historical elements. You might encounter a grave monument, traces of a charcoal production facility, or the historic Dølerud farm. The Steinkirken Rock Formation – Dølerud Cabin loop from Mortensrud is an easy route that passes by the Dølerud Cabin (DNT).

Is Spinneren Friluftsområde suitable for strollers or buggies?

While many trails are family-friendly, the varied terrain with ridges and valleys means not all paths are suitable for strollers. Look for routes specifically marked as 'easy' and check the route details on komoot for surface information to determine if they are stroller-friendly.

Can we bring our dog on the family hiking trails?

Generally, dogs are welcome on trails in Spinneren Friluftsområde, but they must be kept on a leash, especially during certain times of the year to protect wildlife. Always check local regulations and signage for specific rules regarding dogs in the area you plan to visit.

What is the best time of year to visit Spinneren Friluftsområde with family?

The area offers beauty year-round. Spring and autumn provide vibrant colors and comfortable temperatures, while summer is ideal for longer days and exploring. Winter can be magical for snowshoeing or cross-country skiing, but some hiking trails might be less accessible or require appropriate gear.

Are there any cafes or places to rest along the family-friendly routes?

Some routes may pass by cabins or facilities that offer refreshments. For example, the Grønmo Parking Lot – Skullerudstua Cabin and Café loop from Mortensrud includes a stop at Skullerudstua Cabin and Café, which can be a great place for a family break.

How long do family-friendly hikes typically take?

The duration of family-friendly hikes varies. Many easy routes are designed to be completed within 1-2 hours, such as the Grønmo Parking Lot – Østmarkskapellet loop from Solli which is around 4.7 km. Longer options are also available if your family is up for a bigger adventure.

What do other hikers enjoy most about family hikes in Spinneren Friluftsområde?

The komoot community highly rates Spinneren Friluftsområde, with an average score of 4.58 stars. Reviewers often praise the area's untouched nature, diverse forests, and the sense of wilderness, making it a perfect escape for families seeking a genuine outdoor experience close to Oslo.

Where can we park when visiting Spinneren Friluftsområde for a family hike?

Parking is available at various entry points to the recreation area. Routes often start from designated parking lots, such as the Grønmo Parking Lot mentioned in several tours. Always check the specific route details on komoot for recommended starting points and parking information.

Most popular routes in Spinneren Friluftsområde

Waterfall hikes in Spinneren Friluftsområde

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Maridalen LandskapsvernområdeBjørnsjøenSkjærsjøenMaridalsvannetDausjøenSognsvannØstensjøvannetKopperhaugene Og Vindernhøgda FriluftslivsområdeØstre FyllingenBogstadvannetStore ÅklungenBlankvann LandskapsvernområdeLutvannHauktjern FriluftsområdeRottungenNord-ElvågaMellomkollen NaturreservatØyungenFagervannLillomarka NaturreservatNøklevannAlnsjøenSteinbruvannLangvannHakloaBreisjøenVestre FyllingenLangvannStore Sandungen

Nearby adventure guides

Things to Do around Langvann

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy