4.7
(256)
1,346
hikers
8
hikes
Hiking in Grunnfør Dyrefredningsområde offers diverse landscapes, characterized by coastal and mountain views of the Norwegian Sea and the peaks of Vesterålen. The terrain includes open fields, rocky areas, and sandy beaches, with trails featuring waterfalls. This nature reserve provides a unique perspective of the open ocean and the dramatic mountains rising from the water.
Last updated: June 25, 2026
4.8
(43)
227
hikers
9.50km
04:13
530m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(37)
158
hikers
16.1km
06:07
780m
780m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

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3.7
(13)
40
hikers
3.97km
01:01
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.5
(4)
18
hikers
5.52km
01:25
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(3)
13
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Many paths and trails lead across this fell, but the best views are from the outside along the eastern slope.
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Magnificent hiking trail along the ridge from/to Matmora. Fantastically beautiful!
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This wide plateau is in stark contrast to the airy Matmora ridge to the south. However, the views are similarly superb, especially across Grunnførfjorden and the peaks that form a crown above Storvatnet. From here, its a short hike to Matmora, which is a sensational ridge to traverse.
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The early stages on the ascent to the Matmora ridge reveal some lovely views across towards Laukvik and beyond towards Festvågtinden and Gimsøya. This section is either the start or finish of the Lofoten Long Crossing long-distance trail, a stunning traverse of the archipelago.
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Matmora is the 788-metre (2,585 ft) summit of what is a stunning ridge traverse, with some photogenic pinnacles that lean across the void. Narrow, airy and spectacular, it's a real highlight of the Lofoten Long Crossing long-distance trail. Expect superb views across the archipelago's jagged peaks and down to Grunnførfjorden.
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We were here in March, off-season. The café was only open Thursday through Sunday.
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It is worth climbing up from the north (hiking car park => Plus Code CG23+G2) as you have a wonderful view of the sandbank for long stretches. If possible, I would also plan the hike so that you are at the summit at high tide, as the different colors of the sea are more noticeable then.
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Nice spot to look at Laukvik and the mountains behind it!
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There are 8 hiking routes in Grunnfør Dyrefredningsområde that are easily accessible from bus stations. These routes offer a range of difficulties, including 4 easy, 2 moderate, and 2 difficult options.
Yes, several easy routes are perfect for families. For a pleasant stroll, consider the Laukvik Harbor and Café – Garlic Drying Rack loop from Nautøya, which is about 4 km long and features minimal elevation gain. Another great option is the Laukvik Harbor and Café loop from Nautøya, offering a slightly longer 5.5 km walk with similar easy terrain.
The trails in Grunnfør Dyrefredningsområde offer impressive views of the Norwegian Sea and the dramatic peaks of Vesterålen. You'll experience coastal vistas, mountains rising from the water, and panoramic scenery. A rest area in Grunnfør provides a 360-degree panorama of the majestic surroundings.
Absolutely. For a moderate challenge, the View of the Norwegian Sea – View from Delfsheia loop from Delp is a great choice. This 9.5 km route offers significant elevation gain and rewarding views. Another moderate option is the Matmora Trailhead Parking – Rock Garden and Cave Entrance loop from Nautøya, which covers about 9 km with varied terrain.
The best time to hike in Grunnfør Dyrefredningsområde is generally during the late spring, summer, and early autumn months (May to September). During this period, the weather is milder, and the trails are more accessible. The region's diverse terrain, including waterfalls and open fields, is particularly beautiful when the landscape is green and vibrant.
Grunnfør Dyrefredningsområde is a nature reserve, so specific regulations regarding dogs may apply to protect wildlife and the natural environment. It's always recommended to keep dogs on a leash, especially during nesting seasons or when near livestock, and to check local signage for any specific restrictions on individual trails.
You'll find a diverse range of terrain, reflecting Norway's rugged landscape. Expect to traverse open fields, rocky boulder areas, and even sandy beaches. Some trails feature waterfalls, while others climb to offer expansive coastal and mountain views. The paths can vary from easily accessible to those requiring good fitness and sure-footedness.
Yes, many of the bus-accessible routes are designed as loops, allowing you to start and end at the same point without needing to retrace your steps. Examples include the View of the Norwegian Sea – View from Delfsheia loop from Delp and the Laukvik Harbor and Café loop from Nautøya.
The komoot community highly rates the trails in Grunnfør Dyrefredningsområde, with an average score of 4.7 out of 5 stars from over 250 reviews. Hikers often praise the stunning coastal and mountain views, the diverse terrain, and the opportunity to experience the wild beauty of the Lofoten region.
For experienced hikers seeking a significant challenge, the Matmora Summit – View from Delfsheia loop from Vatnfjord kryss is a difficult 16 km route with substantial elevation gain. This trail offers an intense workout and incredibly rewarding panoramic views from the summit.
While specific facilities vary by route, the region is known for its appreciation of nature. In Grunnfør, there is a dedicated building that serves as an excellent spot for visitors to take a break, offering facilities for cooking on the ground floor and panoramic views from the upper floor. Laukvik Harbor, accessible via some routes, also offers a café.


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