4.4
(17)
3,745
riders
9
rides
No traffic road cycling routes in Sturt Gorge Recreation Park traverse a landscape characterized by the Sturt River and its gorge, offering routes with mostly paved surfaces. The park is recognized for its geological significance, featuring ancient rock formations and diverse ecosystems including greybox grassy woodland. Cyclists can experience areas of steep slopes and shrubland, with public roads providing accessible routes for road bikes. The terrain varies, providing options for different skill levels.
Last updated: July 8, 2026
3.0
(1)
158
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
94
riders
29.7km
01:16
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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6
riders
17.6km
00:49
40m
40m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
23.9km
01:02
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
6
riders
21.8km
01:07
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sturt Gorge Recreation Park
Wattle Reserve sits directly beside the foreshore at Hove, with open lawns, picnic shelters, playgrounds, and easy beach access along the Seacliff to Brighton coastal walk. The reserve is a popular local stop for families and dog walkers thanks to its grassy open space and position right beside the Esplanade and beachfront. Facilities include toilets, barbecues, picnic areas, and shaded seating close to the sand.
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From this spot, the river meets the sea, opening into Gulf St Vincent between Henley Beach South and West Beach. As you walk near the outlet, you’ll find a mix of sandy shoreline with beautiful coastal views, and calm river edges, with seabirds and changing tides giving the area a constantly shifting feel. Whether you stop for a beach walk or watch the water flow into the ocean, it’s a peaceful place to experience where Adelaide’s best-known river reaches the coast.
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From this spot, you have a fantastic view of Adelaide’s western coastline, stretching from West Beach to Glenelg Beach. The nearby beaches and low dunes complete the perfect coastal setting, and the path runs right along the sand. If you’re lucky enough to be here in the evening at sunset, it’s especially beautiful, when the sky and water are filled with warm, vibrant colours.
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Coast Park Path is a long, shared-use coastal route spanning roughly 70 kilometres from North Haven to Sellicks Beach. It’s mainly flat, sealed and easy to navigate, making it ideal for walking and cycling. As it winds along the foreshore, you'll pass beautiful beaches, dunes, and seaside neighbourhoods, offering a relaxed, picturesque way to stay close to the ocean the entire way.
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Henley Beach foreshore walk runs right along the coastline, following the edge of the sand with open views across the water. This flat, sealed path is popular for walking, running, and cycling, linking the jetty, Henley Square, and quieter stretches of beach. Along the way, you’ll pass grassy picnic areas, seating, and direct access down to the sand
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With a giant Ferris wheel, beach access, playground, restaurants, and much more its no wonder Glenelg is a popular destination on Adelaide's coast line. There's something for everyone here so don't be surprised if time gets away from you while you try to explore it all.
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A road that runs along the sea, often quite windy. You can choose between the cycle path or the road. It's flat, with a few short climbs, past Henley, towards the traffic lights.
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That’s one of the most beautiful part of Adelaide city beaches. Easily accessible even if you don’t have a car - just take the train to Grange, walk to Glenelg and take the tram back to the city. As Glenelg is more of a destination and the train runs more often than the train, I would recommend going this route rather than the other way round.
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There are 12 dedicated no-traffic road cycling routes in Sturt Gorge Recreation Park, offering a variety of distances and difficulty levels for road cyclists.
The road cycling routes in Sturt Gorge Recreation Park feature mostly paved surfaces, making them accessible for a range of skill levels. While some routes are relatively flat, others include elevation changes as they traverse the varied landscape of the park and surrounding areas.
Yes, there are 8 easy routes perfect for beginners or those looking for a relaxed ride. For example, the Somerton Beach loop from Marion is an easy 17.6 km ride, and the Brighton Jetty – Somerton Beach loop from Oaklands offers a pleasant 25 km option.
Sturt Gorge Recreation Park is known for its geological significance, including the ancient Sturt Tillite rock formation. You can also experience the rugged beauty of the Sturt River and its tranquil waterholes. The park conserves nationally threatened greybox grassy woodland vegetation, and you might spot native animals like birds, koalas, kangaroos, and possums, especially near waterholes.
Yes, for more experienced riders seeking a challenge, there is one difficult route available. Additionally, routes like the Mount Lofty Summit Viewpoint – Eagle on the Hill loop from Marion, at 53.5 km with significant elevation gain, offer a moderate yet demanding experience.
The komoot community rates the road cycling experience in Sturt Gorge Recreation Park highly, with an average score of 4.6 stars. Reviewers often praise the quiet, traffic-free sections, the scenic views, and the variety of routes that cater to different fitness levels.
Many of the no-traffic road cycling routes in and around Sturt Gorge Recreation Park are designed as loops, allowing you to start and finish at the same point. Examples include the Happy Valley Reservoir loop from Reynella East and the Roadbike loop from Torrens Park.
While specific parking details for each route vary, Sturt Gorge Recreation Park generally offers parking facilities at various access points. It's advisable to check the starting point of your chosen route for the most convenient parking options.
The park is enjoyable year-round, but spring and autumn generally offer the most pleasant conditions for road cycling, with milder temperatures and less extreme weather. Summer can be hot, so early morning or late afternoon rides are recommended, while winter can bring cooler temperatures and occasional rain.
Yes, for more general information about Sturt Gorge Recreation Park, including details on facilities, conservation efforts, and other activities, you can visit the official Parks SA website: parks.sa.gov.au.
It's always recommended to bring sufficient water, especially on longer routes or warmer days. Sunscreen, a helmet, basic bike repair tools, and a fully charged phone are also essential. Depending on the route's length, consider packing some snacks.


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