5.0
(1)
135
riders
1
ride
No traffic touring cycling routes in Budderoo National Park traverse a landscape characterized by diverse ecosystems, including temperate rainforests, eucalypt woodlands, and heathlands. The park features geological formations of sandstone heath and offers varied terrain for cyclists. Numerous waterfalls and scenic lookouts are prominent natural features, providing points of interest along the routes. This region, situated approximately 100 km south of Sydney, offers a blend of natural beauty and varied trail options for touring cyclists.
Last updated: July 8, 2026
5.0
(1)
9
riders
30.2km
02:03
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
43.1km
04:17
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Kendalls Beach is a sheltered sandy cove bordered by grassy reserves and rocky headlands just south of Kiama township. The beach is known for calmer conditions than some nearby surf beaches, with shallow water, making it an ideal spot for less confident swimmers and families with small children. Situated adjacent to Kendalls on the Beach Holiday Park, there are picnic areas, public showers, toilets and drinking water, making it a great spot to stop for a lovely break on the beach to refresh and recharge.
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Kiama Blowhole is one of the South Coast’s best-known natural attractions, where the ocean swell surges through a sea cave, sending seawater high into the air under the right conditions. From here, not only do you get sweeping coastal views, but the blowhole varies with the swell and tide, making every visit a little different.
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Fitzroy Falls is a beautiful waterfall where the waters of Wildes Meadow Creek plunge more than 80 metres into a deep sandstone valley below. This is one of several nearby lookouts that offer sweeping views across the escarpment and surrounding bushland of the Southern Highlands. This lookout is easily accessible from the visitor centre, one of the area’s best-known natural attractions, and a popular starting point for nearby short walks with multiple breathtaking viewpoints.
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Beautiful lighthouse above the blowhole. Unfortunately, there is also a large parking lot at the foot of the lighthouse, which doesn't make taking photos any easier
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Currently, komoot features several no-traffic touring cycling routes in Budderoo National Park. The guide highlights a selection of these, including routes like the Flatrock Waterhole loop from Hampden Bridge, which offers a moderate challenge.
The park is beautiful year-round, but late winter and spring are particularly rewarding for touring cyclists. During these seasons, you can enjoy vibrant wildflowers and pleasant temperatures. Be aware that some unpaved sections, like parts of the Budderoo Track, can become boggy after rain.
Yes, Budderoo National Park offers routes suitable for families. The diverse terrain includes easier sections and elevated boardwalks, providing a range of experiences. While specific 'easy' touring routes are not highlighted in this guide, the park's general cycling opportunities cater to various skill levels, making it possible to find suitable options for a family outing.
You'll experience a rich variety of landscapes, from temperate rainforests and eucalypt woodlands to unique sandstone heathlands. The park is known for its lush canopies, vibrant wildflowers (especially in spring), and geological formations. Routes like the Budderoo Track wind through heathlands and eucalypt forests, offering ever-changing scenery.
Budderoo National Park is renowned for its stunning waterfalls and scenic lookouts. While not directly on every cycling route, many are easily accessible nearby. Notable attractions include Carrington Falls, Minnamurra Falls, and Belmore Falls. For panoramic views, Jamberoo Lookout, Warris Chair Lookout, and Missingham Lookouts offer breathtaking vistas of the surrounding region.
Generally, dogs are not permitted on trails within Budderoo National Park to protect the native wildlife and natural environment. It's always best to check the latest regulations on the official National Parks website before planning your visit. For more information, you can visit the Budderoo National Park page.
Budderoo National Park is part of an Important Bird Area, so you might spot endangered eastern bristlebirds, pilotbirds, and rockwarblers. Other wildlife includes swamp wallabies, echidnas, and eastern water dragons. Keep an eye out, especially in quieter sections of the routes.
Yes, there are several loop routes available for touring cyclists. An example is the Flatrock Waterhole loop from Hampden Bridge, which is a moderate 30.2 km path showcasing the park's natural features. Another option is the challenging Griffins Fire Trail – Griffins Farm Campsite loop from Parronrah.
The elevation gain varies depending on the route. For instance, the Flatrock Waterhole loop from Hampden Bridge has an elevation gain of approximately 225 meters, making it a moderate ride. More challenging routes, like the Griffins Fire Trail – Griffins Farm Campsite loop from Parronrah, can have significant elevation gains of over 900 meters.
Access points and parking vary by route. Many routes, such as the Flatrock Waterhole loop, start near Hampden Bridge. For detailed information on specific access points and parking facilities within Budderoo National Park, it's advisable to consult the official park website or the individual route descriptions on komoot.
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the stunning natural beauty, the variety of landscapes from rainforests to heathlands, and the peaceful, traffic-free experience that allows for immersive cycling. The challenging yet rewarding routes and the chance to spot unique wildlife are also frequently highlighted.
While the routes themselves are often within natural parkland, towns like Kangaroo Valley and Jamberoo are nearby and offer amenities such as cafes, pubs, and accommodation. It's a good idea to plan your route to pass through or near these towns if you require refreshments or a break.


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