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Iceland
Reykjavík

Heiðmörk

The best traffic-free bike rides in Heiðmörk

4.3

(90)

2,940

riders

31

rides

No traffic touring cycling routes in Heiðmörk traverse a diverse landscape near Reykjavík, characterized by extensive forests, lava fields, and several lakes. The area, often referred to as the "green lung" of the capital, features a network of paths suitable for cycling. Geological formations like the Rauðhólar pseudocraters and ancient lava flows contribute to the varied terrain, offering both flat sections and areas with more elevation.

Best no traffic touring cycling routes in Heiðmörk

  • The most popular no traffic touring cycling route is Elliðaárdalur Cycle Paths – Toppstöðin loop from Rauðhólar, an 8.8 miles (14.1 km) trail that takes 51 minutes to complete. This route offers views of the Elliðaárdalur valley and the distinctive Rauðhólar red pseudocraters.
  • Another top favourite among local touring cyclists is Fault Line Before Búrfell – Búrfellsgjá Lava Fissure loop from Kaplakriki, an easy 7.9 miles (12.7 km) path. This route explores a lava fissure and offers insights into the region's volcanic geology.
  • Local touring cyclists also love the Guðmundarlundur Park loop from Elliðavatn, a 4.1 miles (6.6 km) trail leading through cultivated forests and past the lake Elliðavatn, often completed in about 32 minutes.
  • Touring cycling in Heiðmörk is defined by its extensive forests, volcanic lava fields, and serene lakes. The network offers options for various ability levels, from easy loops to more moderate routes.
  • The routes in Heiðmörk are highly rated by the komoot community with an average score of 4.4 stars from over 80 reviews. More than 3000 touring cyclists have used komoot to explore Heiðmörk's varied terrain.

Last updated: May 26, 2026

21

riders

#1.

Elliðaárdalur Cycle Paths – Toppstöðin loop from Rauðhólar

14.1km

00:51

90m

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Heiðmörk

Traffic-free bike rides in Heiðmörk

Traffic-free bike rides in Heiðmörk

Tips from the Community

Jörg
August 18, 2025, Búrfellsgjá Lava Fissure

As of August 18, 2025: Iceland experienced its twelfth volcanic eruption in just over four years. On the sparsely populated Reykjanes Peninsula, southwest of Reykjavik, the earth opened up again on Wednesday, July 16. Since Tuesday, August 5, no more lava has been escaping from the eruption fissure located approximately seven kilometers northeast of Grindavik. Volcanologists believe it is highly likely that the eruption has ended for the time being. The temporarily closed campsite in the town of Grindavik is now freely accessible again.

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Really impressive in the old lava fields

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Excellent cycling path, allows gaining a lot of speed on the downhills.

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The fissure is surrounded by ancient lava flows that have cooled and solidified, forming a rugged, rocky landscape. Despite the volcanic terrain, the area is home to a surprising amount of vegetation adapted to lava soil, as well as birds and other animals typical of Iceland.

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It is a unique geological feature located near Reykjavik in Iceland. It is a canyon formed by a volcanic fissure in the Hafnarfjörður region on the Reykjanes Peninsula. It is a fascinating place for both its geology and natural beauty. Near Búrfellsgjá is the Búrfell crater, which is an impressive volcanic feature in itself. This crater is almost perfectly shaped and offers a closer look at the volcanic activity that formed the region.

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The reservoir no longer exists. The water has been drained and there are no plans to rebuild it.

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Open 12pm - 5pm, Tuesday closed. Information about the current exhibitions is available at https://hafnarborg.is/

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Hafnarfjörður Museum is spread across eight locations in the city, including Pakkhús and Sívertsensensenshaus. Open 11 a.m. to 5 p.m., free admission.

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Frequently Asked Questions

How many traffic-free touring cycling routes are available in Heiðmörk?

Heiðmörk offers a good selection of traffic-free touring cycling routes, with over 30 options available. These routes cater to various skill levels, ensuring a pleasant ride away from busy roads.

What is the best time of year to go touring cycling in Heiðmörk?

The best time for touring cycling in Heiðmörk is generally during the warmer months, from late spring to early autumn (May to September). During this period, the weather is milder, and the forests are lush, offering beautiful scenery. Autumn also brings vibrant leaf colors, making for particularly scenic rides.

Are there easy, family-friendly traffic-free cycling routes in Heiðmörk?

Yes, Heiðmörk has many easy, family-friendly options. For instance, the area features paths like "The Water Circle" (Vatnahringurinn), a 7.5 km marked path that offers a scenic ride past lakes and educational signs. There are 19 easy routes in total, such as the Elliðaárdalur Cycle Paths – Toppstöðin loop from Rauðhólar, which is just over 14 km with minimal elevation gain.

What kind of landscapes and attractions can I expect to see along these routes?

Heiðmörk's traffic-free routes wind through diverse landscapes. You'll encounter extensive forests, including cultivated areas and wild birch woodlands, especially vibrant in autumn. The area is also known for its distinctive red pseudocraters, Rauðhólar, and several lakes like Elliðavatn. You might also pass through lava fields and wetlands, offering varied scenery and opportunities for birdwatching.

Are there any circular traffic-free touring cycling routes in Heiðmörk?

Yes, many of the traffic-free touring cycling routes in Heiðmörk are designed as loops, allowing you to start and end at the same point. Examples include the Guðmundarlundur Park loop from Elliðavatn, which is a shorter 6.5 km ride, or the longer Fault Line Before Búrfell – Búrfellsgjá Lava Fissure loop from Kaplakriki.

What is the typical difficulty level of traffic-free touring cycling routes in Heiðmörk?

The routes in Heiðmörk cater to a range of abilities. You'll find 19 easy routes, perfect for beginners or a relaxed ride, and 12 moderate routes for those seeking a bit more challenge. There are also 3 difficult routes for experienced touring cyclists looking for more demanding terrain or longer distances.

Where can I park my car when accessing traffic-free bike trails in Heiðmörk?

Heiðmörk is well-equipped with recreational facilities, and there are several designated parking areas around the reserve's perimeter, especially near popular access points like Elliðavatn or Kaplakriki. These spots provide convenient access to the trail network.

Can I reach the Heiðmörk cycling trails using public transport?

Heiðmörk is located near Reykjavík, and while direct public transport into the heart of the reserve might be limited, you can often reach areas close to its boundaries via local bus services. It's advisable to check the current bus schedules and routes from Reykjavík to the Heiðmörk area to plan your access.

What kind of wildlife might I encounter on the traffic-free touring cycling routes?

Heiðmörk is a haven for wildlife, particularly birds. The lakes and wetlands support a rich birdlife, with over 60 species recorded, including whooper swans, greylag geese, and various waders and ducks. While less common, arctic foxes and mink also inhabit the area. The diverse flora also makes for a pleasant ride.

What do other touring cyclists enjoy most about Heiðmörk's traffic-free routes?

The komoot community highly rates touring cycling in Heiðmörk, with an average score of 4.35 stars from 87 ratings. Reviewers often praise the peaceful atmosphere away from traffic, the beautiful and varied natural landscapes, and the well-maintained paths that make for an enjoyable and relaxing ride.

Are there any cafes or facilities near the traffic-free bike trails in Heiðmörk?

Heiðmörk offers practical amenities for visitors, including barbecue areas, picnic tables, and benches, making it suitable for longer outings. While there might not be cafes directly on every trail, facilities are often available near main entrances or popular recreational hubs within or adjacent to the reserve, especially closer to Reykjavík.

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