The best running trails around Midway

There are 8 dedicated running routes around Midway listed in this guide, offering a variety of experiences for joggers of all levels.

Yes, Midway offers routes suitable for beginners. While specific 'easy' routes aren't detailed in the guide, many of the city's well-maintained trails and sections within larger parks like Wasatch Mountain State Park provide gentler terrain. Look for routes with minimal elevation gain for a comfortable start.

Midway is nestled among the Wasatch Back Mountains, offering picturesque rolling hills and breathtaking views. Trails like the WOW (Wasatch Over Wasatch) Trail provide dramatic views of Heber Valley and the surrounding mountains. Even city trails offer scenic opportunities, often with views of the Swiss-inspired architecture.

Yes, many of the trails in and around Midway are designed as loops, perfect for circular jogging. For example, the Veterans Memorial Park Sanford – Monroe Marina loop from Sanford (Auto Train) offers a moderate circular route. The Dutch Hollow Trail System also features over 20 miles of interconnected trails, allowing for various loop configurations.

While jogging in Midway, you can encounter a mix of natural beauty and local points of interest. Depending on your chosen route, you might pass by highlights such as Veterans Memorial Park Sanford, the Lake Monroe Park Boardwalk, or the Rail Trail: A Lost Black Community (Osteen to Thornby Park). The area is also rich in natural features like the Osprey Trail and Carr Creek Wetlands.

Midway and the surrounding areas are generally very welcoming to dogs on trails, especially in national forest lands and many state parks, provided they are on a leash. Always check specific park regulations before heading out, but many local trails are perfect for running with your canine companion.

Midway offers excellent jogging opportunities throughout the year. Spring and fall provide pleasant temperatures and beautiful foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. In winter, some trails are groomed for snowshoeing or cross-country skiing, but many remain accessible for running, especially lower elevation paths.

Yes, most trailheads and park access points in and around Midway offer designated parking. For instance, routes originating from state parks like Wasatch Mountain State Park or Deer Creek State Park will have parking facilities. Many city trails also have convenient access points with parking.

To find less crowded routes, consider exploring trails within the Uinta-Wasatch-Cache National Forest, which offers vast wilderness areas. While popular spots like Wasatch Mountain State Park can get busy, venturing onto slightly more challenging or longer trails, such as the Green Springs Park – Gemini Springs Park loop from Stone Island, can often lead to a more solitary experience.

The running trails in Midway vary significantly in length. You can find shorter loops perfect for a quick run, like the Monroe Marina – Veterans Memorial Park Sanford loop from Sanford at just over 5 km. For longer distances, routes like the Florida Coast-to-Coast Trail: Osteen to Gemini Springs can extend over 30 km, catering to endurance runners.

Midway's running routes cater to a range of fitness levels. This guide includes 1 easy route, 5 moderate routes, and 2 difficult routes. You'll find everything from gentle paths suitable for a leisurely jog to challenging singletrack trails with significant climbs, such as the WOW Trail, which is best suited for experienced runners.