Green Springs Park – Gemini Springs Park loop from Stone Island

If you're looking for a substantial jogging challenge that weaves through some of Florida's most beautiful natural springs, the Green Springs Park – Gemini Springs Park loop from Stone Island is definitely worth your time. This difficult 14.1-mile (22.6 km) route, with a modest 116 feet (35 metres) of elevation gain, will take you about 2 hours and 19 minutes to complete. It's a fantastic option for experienced joggers seeking a longer, scenic run with diverse terrain and a chance to explore the Spring-to-Spring Trail.

What to expect on Green Springs Park – Gemini Springs Park loop from Stone Island

Expect a varied journey underfoot, transitioning from smooth paved asphalt paths, perfect for maintaining a steady pace, to natural, unpaved sections and charming wooden boardwalks, especially as you enter Green Springs Park. You'll jog through lush tropical forests, shaded oak and palm hammocks, and even cypress swamps, with the highlight being the unique green sulfur spring at Green Springs Park and the twin natural springs at Gemini Springs Park. While the overall elevation gain is minimal, the 'difficult' rating comes from the sheer distance and varied surfaces, making it ideal for joggers who enjoy a longer, more adventurous run and are prepared for potential marshy spots after rain.

Planning your visit

Both Green Springs Park and Gemini Springs Park offer maintained public restrooms, picnic pavilions, and ample parking, making either a convenient starting point for your jog. Since some areas can be marshy or muddy, especially after rain, proper footwear is advisable. This route is part of the larger Spring-to-Spring Trail, which is well-maintained and provides a clear path between the parks. Consider an early morning start to avoid the peak heat and humidity, especially during warmer months.

Trail details

• Distance: 14.1 miles (22.6 km)
• Elevation gain: 116 feet (35 metres)
• Difficulty: difficult
• Estimated time: 2 hours and 19 minutes