Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Hikes
United States
Kauaʻi County

Lihue-Koloa Forest Reserve

Routes
Hikes
United States
Kauaʻi County

Lihue-Koloa Forest Reserve

The best waterfall hikes and walks in Lihue-Koloa Forest Reserve

4.7

(290)

3,614

hikers

5

hikes

Hiking in Lihue-Koloa Forest Reserve offers access to diverse landscapes shaped by volcanic geology, featuring lush rainforests and numerous streams. The terrain includes dramatic ridgelines, valleys, and gradual slopes, with constant rainfall contributing to a verdant environment. This reserve protects vital watersheds and diverse ecosystems, including native flora like koa and ʻōhia lehua trees. Hikers can explore trails that lead through these varied natural features, often encountering waterfalls.

Best waterfall hiking trails in Lihue-Koloa Forest Reserve

  • The most popular waterfall…

Last updated: May 27, 2026

5.0

(3)

228

hikers

#1.

Uluwehi Falls loop from Wailua River State Park

3.13km

00:51

50m

50m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
Sign up for free to see 3 more hikes in Lihue-Koloa Forest Reserve.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Tips from the Community

Daniel Krueger
October 18, 2023, Hoʻopiʻi Falls Trail

Hoʻopiʻi Falls Trail is a trail through the jungle and leads from Kapahi Road to the Hoʻopiʻi Falls. The trail, that partly follows Kapaʻa Stream, is really short and completely flat, so you don't need any experience.

0

0

Upper Hoʻopiʻi Falls are the first falls along Hoʻopiʻi Falls Trail. The water falls into a little pool, where you can go for a little swim and cool down. Please be aware, that the path to the main falls in the eastern direction is on private property and behave accordingly if you wish to continue.

2

0

Hoʻopiʻi Falls Trail is a trail through the jungle and leads from Kapahi Road to the Hoʻopiʻi Falls. The trail, that partly follows Kapaʻa Stream, is really short and completely flat, so you don't need any experience.

1

0

Stefan
September 26, 2023, Hoʻopiʻi Falls Trail

Jungle path

Translated by Google

0

0

Tom Bombadil
February 28, 2020, Uluwehi Falls

Cross Bach twice on the way there, shoes that are allowed to get wet are recommended, and because of the mud on the way there are good soles

Translated by Google

0

0

The second waterfall of the walk along the Kapa’a stream. This one has a nice rocky exposed area that offers fantastic views of the fall.

1

0

First waterfall of the short walk along the Kapa'a stream.

1

1

Beware of smooth stones Bathing shoes are an advantage

Translated by Google

0

0

Frequently Asked Questions

How many waterfall hiking trails are available in the Lihue-Koloa Forest Reserve?

The Lihue-Koloa Forest Reserve offers a selection of 5 dedicated waterfall hiking trails. These routes provide various opportunities to experience the region's stunning cascades.

What is the general difficulty level of waterfall hikes in the Lihue-Koloa Forest Reserve?

Most of the waterfall hikes in the Lihue-Koloa Forest Reserve are considered easy, with 4 out of 5 routes falling into this category. There is also 1 moderate trail available for those seeking a slightly greater challenge. This makes the area accessible for a wide range of hikers.

What kind of terrain can I expect on waterfall trails in the Lihue-Koloa Forest Reserve?

You can expect to hike through lush rainforests and verdant lowlands, often encountering numerous creeks and streams. The volcanic geology of Kauaʻi means trails can feature dramatic ridgelines and valleys, with some sections potentially being muddy, especially after rain. The constant rainfall ensures a perpetually green and vibrant environment.

Are there any notable landmarks or viewpoints to see along the waterfall trails?

Yes, the reserve offers several points of interest. For instance, the View of the Valley from Kuilau Ridge Trail provides panoramic vistas. You might also encounter the picturesque Blue Hole Falls and the stunning 'Weeping Wall' where water cascades down a cliffside. The Keahua Arboretum is a popular day-use area showcasing diverse flora and serves as a gateway to several trails.

Can I swim in any of the waterfalls or natural pools?

Yes, some trails lead to picturesque spots where swimming is possible. For example, the Waialeale Blue Hole Falls Trail leads to Blue Hole Falls, where you can take a refreshing dip. Additionally, some routes within the reserve may lead to remote bathing holes, offering a unique way to cool off amidst the lush vegetation.

When is the best time of year to visit the Lihue-Koloa Forest Reserve for waterfall hikes?

Kauaʻi experiences immense annual rainfall, particularly on its windward side, which keeps the waterfalls flowing year-round and the landscape perpetually verdant. While there isn't a 'dry season' in the traditional sense, the cooler, slightly less humid months from November to April might offer more comfortable hiking temperatures, though you should always be prepared for rain and muddy conditions.

Are the waterfall trails in Lihue-Koloa Forest Reserve suitable for families with children?

Yes, the reserve offers trails suitable for various abilities, including family-friendly options. Many of the waterfall routes are rated as easy, such as the Uluwehi Falls loop from Wailua River State Park, which is a relatively short and accessible path to beautiful falls. The Keahua Arboretum area also provides a gentle introduction to the reserve's natural beauty.

Are dogs allowed on the waterfall hiking trails?

The Lihue-Koloa Forest Reserve is part of the Nā Ala Hele Trail System. While specific dog regulations can vary, generally, dogs are permitted on many trails within the state forest reserves, often on a leash. It's always best to check the latest regulations from the Hawaii Department of Land and Natural Resources for specific trail rules before heading out with your pet. You can find more information on their website: dlnr.hawaii.gov.

What wildlife might I encounter on a waterfall hike in the Lihue-Koloa Forest Reserve?

The reserve is a critical sanctuary for native Hawaiian birds. Hikers might spot rare and endangered species like the ʻakikiki (Kauai Creeper) and the puaiohi (Small Kauai Thrush), as well as more common native birds such as the ʻapapane, ʻamakihi, and ʻiʻiwi. The lush environment also supports diverse insect life and other small creatures.

Are there any loop trails that feature waterfalls?

Yes, there are several loop options that allow you to experience multiple waterfalls. For example, the Uluwehi Falls loop from Wailua River State Park is a popular choice. Another excellent option is the Upper Hoʻopiʻi Falls – Lower Ho'opi'i Falls loop from Kawaihau, which navigates through a verdant landscape to multiple cascades.

What should I wear and bring for a waterfall hike in the Lihue-Koloa Forest Reserve?

Given the frequent rainfall and potentially muddy conditions, waterproof hiking shoes with good grip are highly recommended. Lightweight, quick-drying clothing is ideal, and a rain jacket is essential. Don't forget insect repellent, plenty of water, and snacks. If you plan to swim, bring a swimsuit and towel. A camera is also a must to capture the stunning scenery!

Is parking available at the trailheads for waterfall hikes?

Many popular trailheads, such as those near the Keahua Arboretum, typically offer parking facilities. However, specific parking availability can vary by trailhead and time of day. It's advisable to arrive early, especially on weekends, to secure a spot. Always check for any posted parking restrictions or fees.

What do other hikers enjoy most about the waterfall trails in Lihue-Koloa Forest Reserve?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 260 reviews. Hikers frequently praise the lush, verdant rainforests, the dramatic volcanic landscapes, and the refreshing beauty of the numerous waterfalls. The sense of being immersed in nature, away from more crowded tourist spots, is also a common highlight.

Most popular routes in Lihue-Koloa Forest Reserve

Hiking in Lihue-Koloa Forest Reserve

Most popular attractions in Lihue-Koloa Forest Reserve

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Hikes in other regions.

Kealia Forest ReserveWailua River State ParkNounou Forest ReserveKauaiKalepa Mountain Forest Reserve

Nearby adventure guides

Things to Do around Wailua Homesteads

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy