4.5
(15)
920
riders
88
rides
Road cycling routes in the Kyushu Mountains traverse diverse landscapes, from volcanic vistas to serene coastlines and lush forests. The region is characterized by its mountainous terrain, featuring significant elevation gains and challenging climbs, particularly around active volcanoes like Mount Aso and Sakurajima. Cyclists can expect well-paved roads, though some segments may present unpaved surfaces. The varied topography offers routes ranging from coastal paths to high mountain passes.
Last updated: July 1, 2026
46
riders
68.9km
03:42
1,210m
1,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
40
riders
60.9km
03:21
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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31
riders
25.2km
01:30
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
88.3km
04:48
1,800m
1,800m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
59.4km
02:50
790m
790m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2.5
(2)
20
riders
78.2km
03:29
330m
330m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
22
riders
43.6km
03:07
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
97.4km
04:25
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
37.4km
01:55
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
93.9km
04:43
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Hazu Beach is beautiful in the early morning
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0
This is a nice training loop on the northern island of Fukuoka, which is connected to the mainland via bridge.
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There are nearly 100 road cycling routes documented in the Kyushu Mountains, offering a wide range of experiences. These include 7 easy routes, 57 moderate routes, and 30 difficult routes, catering to various skill levels.
The Kyushu Mountains offer a unique blend of dramatic volcanic landscapes, serene coastlines, and lush forests. Cyclists can experience challenging climbs around active volcanoes like Mount Aso and Sakurajima, or enjoy scenic coastal paths and high mountain passes, often with significant elevation gains.
The komoot community highly rates the routes in the Kyushu Mountains, with an average score of 4.2 stars from over 11 reviews. Cyclists frequently praise the diverse landscapes, from volcanic vistas to coastal views, and the challenging yet rewarding climbs.
Yes, the Kyushu Mountains are known for their challenging terrain. Routes like the Climb to Mount Aso – Hakusui Onsen Ryokan Ruri loop from 高森 and the 水分峠 – 牧ノ戸峠 loop from 南由布 feature substantial elevation gains and demanding ascents, particularly in the Mount Aso and Kuju Mountain regions. Some segments can have slopes over 10%.
While many routes are moderate to difficult, there are options for beginners. The Nodake Lake Cycling Road offers a 3km course suitable for family cycling. Additionally, some coastal routes, like those around Omura Bay, feature gentle rolling hills and gradual climbs, providing a more relaxed experience.
You can expect mostly well-paved roads, though some segments, particularly in more remote mountainous areas, may be unpaved. The terrain varies significantly, from the dramatic volcanic landscapes of Mount Aso and Sakurajima to the pastoral views of the Kuju Mountains and diverse coastal scenery with rocky shores and sandy beaches.
The region is rich in natural beauty. You can encounter active volcanoes like Nakadake Crater, Mount Aso, and enjoy views of Sakurajima from various coastal routes. Other highlights include stunning gorges like Takachiho Gorge with its Minainotaki Waterfall, and the majestic Kuju Mountain Range. The View of Sakurajima from Shiroyama Park Observation Deck is another popular stop.
Yes, many routes are designed as loops, allowing you to start and end in the same location. Popular examples include the 水分峠 – 牧ノ戸峠 loop from 南由布 through the Kuju Mountains, and the Arimura Lava Observatory loop from Tarumizu which offers views around Sakurajima.
The Kyushu Mountains offer seasonal beauty, with cherry blossoms in spring, vibrant greenery in summer, and stunning autumn leaves. While specific weather conditions vary, spring and autumn generally provide pleasant temperatures for cycling. It's advisable to check local weather forecasts, especially for volcanic areas, as conditions can change rapidly.
Yes, Kyushu offers beautiful coastal cycling. Routes around Sakurajima provide unique views of the active volcano and Kagoshima Bay. The Sunrise at Hatsu Beach – Route 301 Coastal Path loop from 西鉄千早 is a popular moderate route offering diverse coastal scenery. Omura Bay in Nagasaki Prefecture also features a relaxing 46 km coastal route with gentle hills.
The Kyushu Mountains region offers various amenities. Traditional ryokans (Japanese inns) are available for accommodation, and local cuisine can be found in towns and villages along many routes. While specific cafes and pubs are not detailed for every route, larger towns and popular tourist areas will have options for refreshments and meals.
Yes, cycling in the Kyushu Mountains can lead you past various cultural and historical sites. You might encounter historic temples and shrines, or cycle through castle towns like Kitsuki City. The region also hosts sites like the Saitobaru Burial Mounds, which sometimes feature cycling events, adding a cultural dimension to your ride.
Access varies by route. Major cycling areas like Mount Aso and those near Fukuoka often have better public transport links or designated parking areas. For example, routes starting from locations like 西鉄千早 (Nishitetsu Chihaya) are typically well-connected. It's recommended to research specific starting points for parking availability or public transport options.


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