The best running trails in Marjory Stoneman Douglas Wilderness

The Marjory Stoneman Douglas Wilderness offers a unique and vast subtropical landscape, often described as a 'river of grass'. You'll encounter diverse ecosystems including expansive sawgrass prairies, elevated pine rocklands, dense mangrove forests, and freshwater marl prairies. Approximately one-third of the wilderness is submerged, including Florida Bay, providing stunning coastal views.

There are over 10 running routes available in the Marjory Stoneman Douglas Wilderness. Most of these routes are considered moderate in difficulty, with a few easier options for a more relaxed run.

While running, you might encounter various natural features and points of interest. Consider exploring trails near highlights such as the Pinelands Trail, the Mahogany Hammock Trail, or the Rock Reef Pass Boardwalk. The Bobcat Boardwalk Trail and Otter Cave Hammock Trail also offer close-up views of the unique flora.

The wilderness is teeming with diverse wildlife. In the waters, you might spot bottle-nosed dolphins, sea turtles, sharks, and manatees. On land, the elusive Florida panther occasionally makes an appearance. It's also a renowned birdwatching destination, especially from December to March, with flamingos, roseate spoonbills, egrets, herons, and pelicans commonly seen.

Yes, there are several excellent circular running routes. A popular choice is the North Beach – Key Largo loop from The Catch, which is about 6.1 miles (9.9 km) long and offers coastal views. Another option is the Running loop from Peace Park, a shorter 3.4 miles (5.5 km) trail through the low green landscape.

The best time for running is generally from December to March. During these months, the weather is typically cooler and drier, making for more comfortable conditions. This period is also ideal for birdwatching, offering an added bonus to your run.

The Marjory Stoneman Douglas Wilderness is a challenging environment. Be prepared for a tropical climate that can be wet, hot, and humid. Mosquitoes are common, especially during warmer months. Some trails can be wet and overgrown, particularly after rain. Always be aware of hazardous wildlife and poisonous plants. Checking trail conditions before you go is advisable.

While most routes are moderate, there are options for easier runs. The Guy Bradley Trail, for instance, is a well-maintained path largely along the shore of Florida Bay, offering a smooth surface and scenic views, making it an appealing option for a relaxed pace.

Runners often praise the unique natural immersion and solitude offered by the Marjory Stoneman Douglas Wilderness. The opportunity to run amidst diverse ecosystems and spot abundant wildlife, particularly birds, is frequently highlighted as a major draw. The scenic coastal views along routes like the North Beach loop from Sundiver Snorkel Tours are also highly appreciated.

Yes, several routes provide excellent views of Florida Bay. The North Beach loop from John Pennekamp Coral Reef State Park and the North Beach loop from Key Largo both offer glimpses of the bay and its unique coastal environment.

The Marjory Stoneman Douglas Wilderness is part of Everglades National Park. While specific jogging permits for trails are not typically required, you will need to pay the park entrance fee. For detailed information on park access and any specific regulations, you can visit the official National Park Service website: nps.gov/ever/wilderness.htm.

The Marjory Stoneman Douglas Wilderness is characterized by a 'low green landscape,' meaning elevation changes are generally very subtle. Most running routes feature minimal elevation gain, often just a few meters, making them suitable for those who prefer flat or gently undulating terrain.