18
runners
3
runs
Jogging in Buffalo Rock State Park offers a chance to explore a landscape characterized by varied terrain, including moderate climbs and longer, more challenging paths. The park features routes that traverse natural areas, providing opportunities for different running experiences. These trails often include elevation changes, making them suitable for those seeking a dynamic workout.
Last updated: May 24, 2026
10
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
42.2km
04:25
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
9.23km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Buffalo Rock State Park
From the eastern platform of Wildcat Canyon, you get a great view of the canyon and waterfall from above. With a height of 70 feet, Wildcat Canyon has the tallest waterfall in the park and is the deepest canyon (90 feet) as well. It is the only spot in Starved Rock State Park where ice climbing is allowed in wintertime.
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At the end of Ottawa Canyon, you will reach the waterfalls of the same name. The 45 feet high waterfalls are falling down from the grotto, so you can actually walk around the down streaming water.
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Along this route, you have many opportunities to explore and see beautiful canyons by taking one of the paths that this state park offers.
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Buffalo Rock State Park offers a selection of running routes, with over 3 distinct trails documented on komoot. These include moderate and more challenging options for various running experiences.
While there are no routes explicitly graded as 'easy' in the guide, the park features moderate trails that beginners might find manageable. For example, the Wildcat Canyon East Platform loop from Starved Rock State Park Visitors Center is a moderate 3.6-mile trail with a mix of terrain and some elevation gain, offering a good introduction to the park's landscape.
Running trails in Buffalo Rock State Park vary in distance. You'll find routes like the Wildcat Canyon East Platform loop at approximately 3.6 miles (5.8 km), and longer options such as the Running loop from Verilife Marijuana Dispensary which is about 5.7 miles (9.2 km). There's also a significantly longer, more challenging route at 26.3 miles (42.2 km).
Yes, Buffalo Rock State Park features several loop running trails. A popular choice is the Wildcat Canyon East Platform loop from Starved Rock State Park Visitors Center, which offers a moderate 3.6-mile circuit. Another option is the Running loop from Verilife Marijuana Dispensary, a 5.7-mile moderate path.
The running trails in Buffalo Rock State Park are characterized by varied terrain, including natural paths and some elevation changes. You can expect moderate climbs on certain sections, providing a dynamic workout. Conditions can vary with weather, so it's always good to check local forecasts before heading out.
As a state park, Buffalo Rock State Park typically provides designated parking areas for visitors accessing its trails. Specific parking availability may vary by trailhead, so it's advisable to check park maps or signage upon arrival.
Policies regarding dogs on trails can vary within state parks. While many state parks allow leashed dogs, it's always best to check the official Buffalo Rock State Park website or contact the park office directly for the most current regulations on pet access to ensure a smooth experience for you and your furry companion.
The best time to go running in Buffalo Rock State Park is generally during the spring and fall months. These seasons offer milder temperatures and beautiful scenery, making for more comfortable and enjoyable runs. Summer can be hot and humid, while winter may bring snow and ice, affecting trail conditions.
Yes, for experienced runners seeking a challenge, Buffalo Rock State Park offers more demanding routes. The Canyon Road โ Ottawa Canyon Waterfall loop from Ottawa is a difficult 26.3-mile (42.2 km) trail with significant elevation changes, providing a rigorous and rewarding experience.
Runners using komoot often appreciate the varied terrain and natural beauty of Buffalo Rock State Park. The trails offer a mix of moderate climbs and scenic loops, providing a dynamic and engaging experience for different ability levels. The opportunity to explore natural areas is a frequently praised aspect.
While Buffalo Rock State Park itself may not have extensive refreshment options, the nearby city of Ottawa offers various cafes, restaurants, and shops where you can refuel and relax after your run. It's a short drive from the park and provides a good selection of amenities.


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