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4
rides
Gravel biking around Ilonse offers routes through a mountainous landscape perched 1250 meters above the Tinée Valley in the Alpes-Maritimes department of France. The region features a network of varied roads, including unpaved paths, gravel sections, and country roads, ideal for gravel biking. Terrain includes challenging ascents and diverse landscapes ranging from open farmland and forest paths to extensive alpages, often with views of the Mercantour mountains. This area provides a mix of unpaved and gravel stretches.
Last updated: July 6, 2026
3
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
50.6km
04:17
1,630m
1,630m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
13.1km
01:06
320m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
40.4km
02:56
940m
940m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Please note, I visited on October 12, 2025 and the fountain wasn't working! Perhaps it only works in the summer?
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The Col de Sainte-Anne is a pass at an altitude of 425 meters in the French department of Bouches-du-Rhône.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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Col Saint Martin (el. 1500 m.) is a high mountain pass in the Alps in the department of Alpes-Maritimes in France.[1] It is traversed by the D-2205 highway.[2] The place has been crossed at the Tour de France road cycling race in 1973, 1975 and 2020, as well as at multiple editions of the Paris-Nice.
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The water of the Couillole is good and fresh, perfect to find it right at the top of the climb
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This is a little gem, it alone gives a fantastic taste to the climb. Inside the village there is a hand-cranked fountain with very fresh water. Take a break for a few minutes and enjoy this medieval village clinging to the mountain.
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Gravel biking around Ilonse offers a range of difficulties, primarily catering to experienced riders. Out of the 4 available routes, 3 are classified as difficult, featuring significant elevation gains and challenging ascents. There is also 1 moderate route for those looking for a less strenuous ride.
Yes, several gravel bike routes around Ilonse are designed as loops. For example, you can explore the Col de la Couillole – Ascent to Col de la Couillole loop from Buisses or the Col de la Couillole – Roubion loop from Saint-Sauveur-sur-Tinée. Another option is the The start of Col Saint-Martin – Tinée Valley loop from Saint-Sauveur-sur-Tinée.
The gravel bike trails around Ilonse traverse a diverse and dramatic mountainous landscape. You'll encounter a mix of unpaved paths, gravel sections, and country roads. The terrain includes challenging ascents, extensive alpages (mountain pastures), forest paths, and open farmland, often providing sublime views of the Tinée Valley and the Mercantour mountains.
The region around Ilonse is rich in natural beauty. Many routes offer panoramic views of the Tinée Valley. You can also find highlights such as the Panoramic View of the Tinée Valley. Other natural attractions in the wider area include the dramatic Gorges du Cians and various mountain passes like Col de la Couillole.
Ilonse itself is a charming medieval village with tiered construction and historic buildings, including the 13th-century St. Michel church. While the gravel routes primarily focus on natural landscapes, you'll be cycling through a region dotted with picturesque 'perched villages' like Coaraze, Gourdon, and Entrevaux, offering cultural stops if you choose to explore off-route.
Given Ilonse's mountainous location at 1250 meters above sea level, the best time for gravel biking is typically from late spring through early autumn. During these months, the weather is generally more stable, and mountain passes are clear of snow, offering optimal conditions for exploring the varied terrain and enjoying the scenic views.
The gravel biking routes in Ilonse are highly regarded by the komoot community, with an average rating of 5.0 stars from reviews. Over 40 gravel bikers have used komoot to explore the area, often praising the challenging ascents, diverse landscapes, and the stunning views of the Tinée Valley and Mercantour mountains.
While most routes around Ilonse are classified as difficult, there is one moderate gravel route available: Saint-Dalmas-de-Valdeblore – Saint Dalmas loop from Col Saint-Martin. This route offers a less strenuous option, making it potentially more suitable for those new to gravel biking or families looking for a more relaxed experience, though it still involves some elevation gain.
Yes, gravel biking in Ilonse is characterized by significant elevation changes. The region is mountainous, and routes often include challenging ascents. For instance, the Col de la Couillole – Roubion loop from Saint-Sauveur-sur-Tinée involves over 1600 meters of elevation gain, providing a demanding workout and rewarding views.
The Ilonse area is surrounded by numerous mountain passes that are popular with cyclists. While specific gravel routes may not always go directly over the highest points, they often traverse the approaches or offer views of passes like The start of Col Saint-Martin, Saint-Martin Pass (La Colmiane), and Col de la Couillole. These passes contribute to the challenging and scenic nature of the rides.
There are 4 distinct gravel bike trails currently available around Ilonse, offering a variety of experiences for riders. These routes range from moderate to difficult, providing options for different skill levels.


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