5.0
(1)
227
runners
20
runs
Jogging routes around Area L (Grasslands) traverse expansive, open terrains dominated by grasses, often interspersed with herbaceous plants and sedges. This region features diverse ecosystems, including rolling hills, freshwater wetlands, and occasional pockets of pine and oak grove forests. The varied topography provides both gentle and challenging running trails, making it ideal for exploring its natural beauty.
Last updated: June 29, 2026
27
runners
6.99km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
5.39km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
23
runners
13.2km
01:24
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
17.5km
01:52
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.33km
00:58
270m
270m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The McArthur Island Trail is part of the 40 kilometers of trails that make up Kamloops's Rivers Trail. This trail makes a full loop around the perimeter of the island and if you come at quieter times of day you'll have a high chance of spotting some of the varied wildlife that call the area home.
0
0
This park has 12 baseball diamonds, disc golf, multi-use paths, soccer fields, a skate park, tennis courts, a stadium, event centre, and more! In short, there is something for everyone here, so no matter what you're looking for you'll likely find it.
0
0
From this point on the Rivers Trail you'll have a great view over the Thompson River to the hills on the opposite side. The convenient bench makes it the perfect place to have a break and take it all in.
0
0
In addition to the magnificent views, it is worth keeping an eye for detail on the trails in Kenna Cartwright Nature Park. There are many interesting, different bushes and grasses to discover along the way.
0
0
Area L (Grasslands) offers a wide selection of running trails, with over 20 routes available for you to explore. These routes cater to various fitness levels, ensuring there's something for everyone.
Jogging in Area L (Grasslands) means experiencing diverse terrain. While often characterized by expansive, open grasslands, you'll also find rolling hills, freshwater wetlands, and occasional pockets of pine and oak grove forests. This variety keeps your run engaging and offers different levels of intensity.
Yes, there are routes suitable for beginners. While most routes are moderate, you can find easier options to enjoy the scenic beauty without a strenuous workout. Look for trails with minimal elevation gain for a more relaxed experience.
Absolutely. For those seeking a challenge, Area L (Grasslands) offers several difficult routes. For instance, the Frozen River View – Staircase in Outdoor Park loop from Kamloops is a difficult 17.5 km trail that will test your endurance with significant elevation changes.
Many of the running routes in Area L (Grasslands) are designed as loops, offering convenient circular paths. Examples include the popular Staircase in Outdoor Park loop from Kamloops and the scenic Riverside Beach – Red Bridge loop from Sagebrush, allowing you to start and finish at the same point.
The running routes in Area L (Grasslands) offer opportunities to discover natural beauty and points of interest. You might encounter highlights such as Riverside Park Beach, the serene Wild shrubs along the trail, or even the impressive Syphon Falls. Keep an eye out for the View of the Thompson River from Mount Paul Way Bridge for stunning vistas.
Yes, the varied terrain of Area L (Grasslands) includes routes that are suitable for families. Look for the easier, shorter loop trails, which provide a great way to enjoy the outdoors together. The open spaces and natural beauty offer a pleasant environment for all ages.
Many grassland areas are generally dog-friendly, but it's always best to check local regulations for specific trails or parks within Area L (Grasslands). Ensure your dog is on a leash and that you clean up after them to preserve the natural environment for everyone.
The komoot community highly rates the running experience in Area L (Grasslands), with an average score of 4.7 stars. Reviewers often praise the expansive vistas, the sense of solitude, and the diverse scenery that includes open fields, wetlands, and occasional woodlands, making for a truly immersive natural experience.
Area L (Grasslands) can be enjoyed year-round, but spring and fall often offer the most pleasant temperatures for jogging. The region is also a critical overwintering habitat for many birds, making it interesting for wildlife observation during colder months. Always check local weather conditions before heading out.
For runners looking to cover more ground, Area L (Grasslands) does offer longer routes. The Frozen River View – Staircase in Outdoor Park loop from Kamloops, at nearly 17.5 km, is a great option for a longer, more enduring run.
Grasslands are vital habitats for a wide range of animals. Depending on the specific area and time of year, you might spot various bird species, including those along the Pacific Flyway, as well as larger herbivores like deer. The natural setting provides excellent opportunities for wildlife viewing during your run.


Browse the best Running Trails & Routes in other regions.