The best running trails around Serones

Mingubela Cave, also known as Peña Mingubela, is a fascinating rock shelter located near the small village of Ojos Albos in Ávila, Spain. This site is known for its ancient cave paintings, which depict various figures, including warriors, some of whom are shown holding shields or in prayer positions. The cave is divided by a stone column, which adds to its unique structure. If you are interested in visiting, it is important to note that the cave is only accessible on foot and the path can be quite steep, so it is advisable to bring a flashlight and seek precise directions from locals. Additionally, there are several hiking trails in the area, such as the circular trail from Ojos Albos that includes La Atalaya and Mingubela Cave.

Stage 2. Ávila/Madrid 140 km. 2,500 m positive. On the way back to Madrid we followed the route of the Camino de Santiago de Levante to the Alberche River with some variations to maintain cyclability and an acceptable average. The yellow arrows on the Jacobean route point towards Santiago de Compostela and at some intersections it is not easy to see them in the opposite direction. The track is essential to follow these “author” routes. The route leaves Ávila along the plain of the Chico River to Tornadizos de Ávila and continues along the cattle trails from the sources of the Tornadizos River to some spectacular pastoral meadows in the hills of El Cabezuelo. The final stretch of the climb follows a path that has good cyclability with good grinding technique and expertise on mountain trails. The path passes a gate with yellow arrows and goes down to the port of Boquerón, between the Cuerda de los Polvisos and the Malagón mountain range, one of the entrances to the great Herradón de Pinares grave. The descent along the Camino de Santiago is an uncomfortable and complicated trial with the bags due to the pavement and the vegetation and to maintain the pace we go down the road gliding over a deceptive landscape, we pass through El Herradón and continue to San Bartolomé de Pinares. The climb through the cobblestone streets of the town is tough and the exit through the forks of the Camino de Levante ends with an infernal wall, until the slope ends on a hill adorned with a milestone of the Jacobean route that has indications of the distances to different places. in the world, from Ávila and Madrid to Beijing or New Zealand.

The highest peak in this small range that is located in the Central System and that is covered by a set of windmills that line the ridge of the mountain. This reaches more than 1500 meters in height.

On the other side of the Arroyo del Corral is this well-known cave where cave paintings are found. Just above it, we can find Peña de la Mora.

Small town that is crossed by the Río de la Gaznata and that is surrounded by mountains that reach almost a thousand meters called Cuerda de los Polvisos.

In the middle of the Sierra de Ojos Albos is a mountain at the foot of which, hidden, is this cave with ancient rock paintings. The peak is called Peña de la Mora and the cave in the direction of Arroyo del Corral Hondo.

In 1974 these exciting cave paintings were discovered, drawn by the different prehistoric populations that occupied the place. I leave the bike on the road to get closer to the paintings and see them closer and observe each of the details, as well as inform myself thanks to the panel that is in place.

It is a small town in the province of Ávila with cobbled streets and old buildings. If you walk through its alleys, you feel like you are inside an art exhibition.