4.6
(258)
947
hikers
2
hikes
Waterfall hiking trails in Olashei Naturreservat traverse a landscape characterized by rivers, diverse woodlands, and notable waterfalls such as Teinefossen and Flakkefossen. The region features varied elevation changes, with routes often following river valleys and ascending to viewpoints. These trails provide opportunities to experience the natural beauty of the reserve, including its aquatic features and surrounding forest.
Last updated: May 13, 2026
5.0
(7)
19
hikers
8.80km
02:33
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
7
hikers
8.71km
02:26
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.6
(27)
60
hikers
5.49km
01:37
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(9)
27
hikers
4.60km
01:14
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
8
hikers
10.2km
02:58
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Who will find the troll?
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Short climb, picnic bench, great view, perfect with a cyclist 😍.
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A remote hiking trail with few people and diverse natural scenery. Highly recommended.
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Natural idyll, cool, soft lake water...you can stay here for a long time.
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The suspension bridge over the Dikeelva River isn't as long as the one over the Tovdalselva River, but it's no less spectacular. When the Dikeelva River floods, it's truly impressive. You should always look down before placing your next foot. Especially since some of the boards have seen better days. Otherwise, the entire tour, including Eikhola and Homslia, is a single highlight.
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Always beautiful. The suspension bridge over the Tovdalselva River is always a highlight. Depending on the water level, the adrenaline rush increases.
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Always a must, the suspension bridge over the Digeelva. The tour is absolutely recommended for every nature lover.
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It's wobbly but worth it and always put your feet on the boards. When the Tovdalselva has a lot of water, it's quite an adventure.
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The waterfall hiking trails in Olashei Naturreservat range from easy to moderate. For instance, the Galtetjønn – Flakkefossen Waterfall loop from Birkeland is an easy option, while routes like the Hiking loop from Birkeland are considered moderate, offering a more comprehensive experience of the reserve's varied terrain.
Yes, Olashei Naturreservat offers several easy waterfall hikes. A good option for beginners is the Teinefoss – Tovdalselva River loop from Birkeland, which is approximately 4.6 km long and can be completed in about 1 hour and 14 minutes. This trail provides a gentle introduction to the area's natural beauty.
While Olashei Naturreservat is beautiful year-round, the best time for waterfall hikes is typically in spring after snowmelt, when the waterfalls are at their most powerful, or in autumn for vibrant fall foliage. Summer also offers pleasant hiking conditions, though water levels might be lower. Winter can be magical with frozen landscapes, but trails may be icy and require appropriate gear.
Many of the easy to moderate trails in Olashei Naturreservat are suitable for families. The Galtetjønn – Flakkefossen Waterfall loop from Birkeland is an easy 5.5 km route that takes about 1 hour 37 minutes, making it a great choice for families with children. Always check the specific route details for elevation changes and terrain to ensure it matches your family's abilities.
Generally, dogs are welcome on trails in Olashei Naturreservat, but it's essential to keep them on a leash to protect wildlife and ensure a pleasant experience for all hikers. Always check local regulations or specific trail signs for any restrictions before heading out with your canine companion.
Yes, Olashei Naturreservat features several excellent circular waterfall hiking routes. The Teinefossen Waterfall – View of Birkeland loop from Birkeland is a popular moderate loop, offering views of Teinefossen Waterfall. Another option is the Brattefoss Waterfall – Flakkefossen Waterfall loop from Birkeland, which is a longer moderate loop covering 10.2 km.
For waterfall hiking in Olashei Naturreservat, it's advisable to wear waterproof hiking boots with good grip, as trails can be wet and slippery near waterfalls. Layered clothing is recommended to adapt to changing weather conditions, and a waterproof jacket is essential. Consider bringing trekking poles for added stability on uneven terrain.
While Olashei Naturreservat primarily offers easy to moderate trails, some routes present more significant elevation changes and longer distances. The Brattefoss Waterfall – Flakkefossen Waterfall loop from Birkeland, at 10.2 km with 266 meters of ascent, offers a more challenging experience for those seeking a longer and more strenuous hike.
The trails in Olashei Naturreservat are highly rated by the komoot community, with an average score of 4.6 stars from over 250 reviews. Hikers frequently praise the diverse landscapes, the beauty of the waterfalls like Teinefossen and Flakkefossen, and the well-maintained paths that wind through rivers and forested areas.
While Olashei Naturreservat is characterized by its rivers and waterfalls, specific designated areas for wild swimming are not explicitly highlighted. If you consider swimming, always prioritize safety, be aware of strong currents, cold water temperatures, and respect any local signage regarding water access.
Information regarding specific public transport routes directly to the trailheads within Olashei Naturreservat is not readily available. Most visitors typically access the reserve by car, often starting from Birkeland. It is recommended to check local public transport schedules and routes for the Birkeland area if you plan to rely on public transportation.
While specific parking details for each trailhead are not provided, most hiking routes in Olashei Naturreservat, particularly those starting from Birkeland, generally have accessible parking options nearby. It is advisable to check the individual route descriptions on komoot for more precise parking information before your visit.


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