17
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3
runs
Jogging around Ballybeeny offers access to the diverse landscapes of County Tyrone, Northern Ireland. The region is characterized by the dramatic Sperrin Mountains, extensive forest parks like Gortin Glen, and a network of rich, fast-flowing rivers. Runners can explore rolling countryside, accessible woodlands, and unique peatland ecosystems, providing varied terrain for outdoor activity. This area presents a mix of natural features suitable for different running preferences.
Last updated: June 29, 2026
8
runners
5.07km
00:31
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:44
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
16.8km
01:44
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballybeeny
The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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*UPDATE* there are no longer public toilets at this spot
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The city wall can be walked all the way around the city and offers interesting views. You can see the churches, down to the Bogside, the main street with the bunkered court, and the beautiful Guildhall. You can also see the curbs of the different districts, which are colored according to their affiliation. While the scenery seemed a bit threatening on our first visit in the 1990s, this seems to have given way to a peaceful openness, the architectural expression of which has become the beautiful, curved, connecting Peace Bridge.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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It's worth taking a walk here, a relaxing evening stroll along the city wall!
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Here you can take a nice walk along the promenade!
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The Peace Bridge is a cycle and foot bridge across the River Foyle in Derry, Northern Ireland. It opened on 25 June 2011, connecting Ebrington Square with the rest of the city centre. [https://en.wikipedia.org/wiki/Peace_Bridge_(Foyle)]
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A great building with a great view.
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There are a few dedicated running routes around Ballybeeny featured on komoot, offering a mix of moderate and difficult options. These routes provide a good starting point for exploring the diverse landscapes of County Tyrone.
While many routes in the broader County Tyrone area can be challenging, the guide includes options suitable for various fitness levels. For instance, the Running loop from Strabane is a moderate 3.3-mile (5.2 km) trail, offering a convenient and less strenuous option for a quick run.
Jogging routes near Ballybeeny traverse a variety of landscapes typical of County Tyrone. You can expect rolling countryside, accessible woodlands, and paths near rivers. Some routes, particularly those venturing towards the Sperrin Mountains, may include more challenging terrain with varied elevation.
Yes, many of the running routes in the area are designed as loops. For example, the Moor Lough – Moor Lough loop from Glenmornan is a challenging 10-mile (16.1 km) circular path that takes you around the scenic Moor Lough.
While specific attractions directly within Ballybeeny are not widely documented, the surrounding County Tyrone offers numerous scenic features. Runners might experience the dramatic landscapes of the Sperrin Mountains, heather-clad hills, and tranquil forest parks like Gortin Glen. The region also features rich, fast-flowing rivers and unique peatland ecosystems, providing picturesque views and natural landmarks.
County Tyrone generally offers many outdoor spaces suitable for dog walking and running. When planning your run, it's always best to check specific trail regulations for dog access, especially in forest parks or protected areas. Ensure your dog is well-behaved and kept on a lead where necessary, particularly around livestock or wildlife.
For families looking for a run, shorter and less challenging routes are ideal. While the guide features some longer options, exploring local forest parks or designated walking paths in the wider County Tyrone area often provides gentler terrain suitable for families. Always consider the distance and elevation to match your family's fitness levels.
The best time for jogging in Ballybeeny and County Tyrone is generally during the spring, summer, and early autumn months (April to October) when the weather is milder and daylight hours are longer. However, the region's landscapes offer beauty year-round. Be prepared for changeable weather conditions, especially in the Sperrin Mountains, and always check local forecasts before heading out.
Public transport options directly to trailheads in rural areas like Ballybeeny can be limited. It's advisable to check local bus services for routes connecting to larger towns like Strabane or other access points for trails. Many runners find it more convenient to use personal transport to reach the starting points of routes.
Parking availability varies by trailhead. For routes starting near towns like Strabane or Newbuildings, public parking facilities may be available. When venturing into forest parks or more remote areas, look for designated car parks. Always park responsibly and be mindful of local residents and agricultural access.
Runners who have explored the Ballybeeny area using komoot appreciate the diverse natural environment of County Tyrone. The region offers a mix of challenging runs through varied terrain and more accessible loops, providing opportunities for different running preferences. The scenic beauty, particularly around areas like Moor Lough, is often highlighted.
Yes, for those seeking a greater challenge, the area offers more demanding routes. The Derry City Walls – Peace Bridge loop from Newbuildings is a difficult 10.5-mile (16.8 km) trail, and the Moor Lough – Moor Lough loop from Glenmornan is a difficult 10-mile (16.1 km) path, both providing significant distances and elevation changes.
While Ballybeeny itself is a small townland, you'll find cafes, pubs, and other amenities in nearby larger towns such as Strabane or Newbuildings. It's a good idea to plan your run to start or end near these towns if you wish to refuel or relax after your activity.


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