4.5
(2259)
19,734
hikers
36
hikes
Waterfall hiking trails in Maridalen Landskapsvernområde navigate a protected valley north of Oslo, Norway. The landscape features a mix of forests, fields, and various water bodies, including the expansive Maridalsvannet Lake and the Skjærsjøelva river with its rapids. The terrain includes gentle paths around lakes and more challenging routes with significant elevation gain through forested hills. This area offers diverse natural beauty and historical significance for outdoor activities.
Last updated: May 27, 2026
4.3
(46)
158
hikers
15.2km
04:20
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(6)
14
hikers
11.8km
03:18
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
33
hikers
8.13km
02:18
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
12
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
A worthwhile stopover… even in (late) summer
0
0
Nestled in the Nordmarka forest, Lynhytta cabin forest is perfect for a peaceful pause or picnic along your hike. Great spot to enjoy the calm of the woods, even in snowy conditions.
0
0
A beloved escape just outside Oslo, flat, family-friendly path circling the lake with benches, swim spots, and peaceful pine forest all around.
0
0
A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.
0
1
A thrilling suspension bridge hidden deep in Nordmarka, just above the roaring waters of Bjørnsjøhelvete gorge. The crossing is short but impressive, surrounded by dense pine forest and echoing with the sound of the river far below.
0
0
Hidden in the forest and just a stone’s throw from the lake, this cozy red kiosk is a welcome surprise for hungry hikers and cyclists. Coffee, waffles, ice cream or a warm cinnamon bun, everything tastes better after a few kilometers in the woods. Picnic tables nearby invite you to sit, relax, and soak in the peaceful surroundings.
0
0
A peaceful clearing by the water’s edge, perfect for a lunch break or a slow coffee with a view. Surrounded by forest and framed by smooth rocks, this spot has a fire ring and a raw, natural charm. On a calm day, the lake turns into a mirror making it hard to leave.
0
0
Maridalen Landskapsvernområde offers a wide selection of hiking opportunities, with over 30 routes featuring waterfalls or water features. These trails cater to various skill levels, from easy walks to more challenging climbs.
The terrain varies significantly. You'll find gentle paths around expansive lakes like Maridalsvannet, as well as more strenuous routes with considerable elevation gain through forested hills. The area is characterized by a mix of forests, fields, and various water bodies, including rivers with rapids like the Skjærsjøelva.
Yes, there are several options suitable for families. For an easier experience, consider routes that offer flat walks around Maridalsvannet lake. While specific waterfall routes are not explicitly marked as 'easy family', the diverse network includes many trails with moderate difficulty that can be enjoyed by families. Always check the route details for distance and elevation before heading out.
Generally, dogs are welcome on trails in Maridalen Landskapsvernområde. However, it's always recommended to keep dogs on a leash, especially in protected areas and near wildlife. Be mindful of other hikers and any specific local regulations that might apply to certain sections of the trails.
Beyond the waterfalls and rapids, you can explore the expansive Maridalsvannet Lake, which is Oslo's primary drinking water source. Other highlights include the peaceful Picnic Spot by Lake Øyungen, the historical Skjærsjøen Bridge, and various viewpoints offering stunning panoramas, such as the View of Maridalsvannet from Barlindåsen.
Maridalen Landskapsvernområde is easily accessible from Oslo. You can reach the area by car, with several parking options available such as Skar Parking and Hammeren Parking. Public transportation is also an option, with bus routes like Bus 51 and Bus 56 serving the area.
Yes, many trails in Maridalen Landskapsvernområde are designed as loops, allowing you to start and end at the same point. For example, the Skjærsjøen Lake – Skjærsjøen Bridge loop from Maridalen landskapsvernområde offers a moderate 8 km hike that includes water features and a bridge.
The best time to visit for waterfall hikes is typically during spring (April-May) when snowmelt increases water flow, making the rapids and cascades particularly impressive. Summer (June-August) also offers pleasant hiking conditions with lush greenery. Autumn (September-October) provides beautiful fall foliage, though water levels might be lower. Winter hiking is possible, but trails can be icy, requiring appropriate gear.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 600 reviews. Hikers often praise the diverse natural beauty, the mix of forests and water bodies, and the variety of trails suitable for different skill levels. The historical significance and peaceful atmosphere are also frequently highlighted.
While Maridalen Landskapsvernområde is primarily a natural area, there are some options. Kikutstua is a popular cabin that often serves refreshments and food, especially for those venturing deeper into Nordmarka. It's always a good idea to check opening hours in advance.
Yes, for those seeking a more strenuous adventure, routes like the Tour around Helgeren from Skar offer a difficult 24.4 km path with significant elevation gain, leading through dense forests and scenic lakes. These longer routes provide a more immersive experience in the region's rugged beauty.
The region is defined by its water bodies. You'll encounter the expansive Maridalsvannet Lake, the picturesque Lake Øyungen, and the Skjærsjøelva river, which is known for its beautiful rapids. These features are central to many of the hiking experiences in the area.


Browse the best Hikes in other regions.