4.0
(3)
407
runners
16
runs
Jogging in Sundbäcken offers routes through a landscape characterized by extensive pine forests, diverse wetlands, and varied topography. The region features rough, rocky moraine ground, small hills, and a system of erosion channels, providing a dynamic experience for runners. Geological formations, including Jotnian sandstone and diabase, contribute to the uneven and visually interesting terrain. This natural environment provides varied running routes for different fitness levels.
Last updated: July 4, 2026
1
runners
8.91km
01:04
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
14.7km
01:42
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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101
runners
32.0km
04:26
980m
980m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
87
runners
39.7km
05:15
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
24
runners
10.4km
01:15
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Sundbäcken
Short but fun trail downhill to be enjoyed in Idre Fjäll.
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From this point you can see the chair lift you can use to reach the top of Gränjåsvålen.
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Surrounded by fantastic views of the nearby hilltops on this trail: Slagebäckstöten to the west and Ulandshögen to the east.
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An atmospheric shelter/rest hut. In good weather, take advantage of the outdoor benches around a fireplace. Next to the hut a small stream flows providing a water source. There is also an emergency telephone in the hut.
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You can either go from the southeast over the pre-summit or directly up. However, the route over the pre-summit is flatter and easier to walk - and the great views open up from medium height.
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A beautiful pond with a well maintained path that invites for a relaxing evening stroll on the boardwalks.
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After the steep climb, you can take a break here and enjoy the view.
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Sundbäcken offers a selection of 18 dedicated running routes. These range from moderate to difficult, providing options for various fitness levels.
The jogging trails in Sundbäcken feature a dynamic and often challenging terrain. You'll encounter rough, rocky moraine ground, small hills, and erosion channels, all set within extensive pine forests and diverse wetlands. The geological formations, including Jotnian sandstone and diabase, contribute to the uneven and visually interesting landscape.
While the guide primarily features moderate to difficult routes, the region research mentions easier paths near Idre village. For a gentler run, consider the "Start of Idre Hausloipe – Idre Church loop from Idre" (5.9 km) or the "Idre Church – Start of Idre Hausloipe loop from Idresjön" (6.8 km), which offer a pleasant experience near Lake Idresjön.
The running routes in Sundbäcken are highly regarded by the komoot community, boasting an average rating of 4.3 stars. Over 500 runners have explored the varied terrain, often praising the unique natural features and the dynamic experience offered by the reserve's landscapes.
Yes, many of the routes in Sundbäcken are circular. A popular moderate option is the Sundbäcken loop from Fjällfotens stugby, which covers 8.9 km and explores the varied terrain of the nature reserve.
Many routes in Sundbäcken, particularly those starting from areas like Fjällfotens stugby or Idre Fjäll, offer convenient access to parking. For example, the Sundbäcken loop from Fjällfotens stugby is easily accessible for those arriving by car.
Generally, dogs are allowed in nature reserves in Sweden, but they must be kept on a leash to protect wildlife. Always check local signage at the reserve entrance for any specific rules or seasonal restrictions regarding dogs.
Absolutely. For experienced runners seeking a challenge, Sundbäcken offers several difficult routes. Consider the View of Städjan from Nipstugan – Städjan Forepeak loop from Idre fjäll, a demanding 32.1 km trail, or the even longer Idre Fjäll Ski Stadium – Ulandstuga Wilderness Shelter loop from Idre fjäll, which spans over 40 km.
Sundbäcken is rich in natural beauty. You'll run through extensive pine forests and past diverse wetlands, some of which are exceptionally rich in flora, including unique mosses and lime-rich fens. The broken topography with small hills and erosion channels also provides interesting views. The Loop to Gränjestjärn Lake from Idre Fjäll offers beautiful lake views and diverse forest paths.
Sundbäcken offers different experiences throughout the year. Summer provides lush greenery and longer daylight hours, ideal for exploring the varied terrain. Autumn brings vibrant colors to the forests. While winter running is possible, be prepared for snow and ice, which can significantly alter trail conditions and require appropriate gear.
Yes, some routes are conveniently located near Idre village. For instance, the region research highlights the "Start of Idre Hausloipe – Idre Church loop from Idre" and the "Idre Church – Start of Idre Hausloipe loop from Idresjön" as accessible options for a run close to the village.


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