5.0
(5)
246
runners
54
runs
Jogging around Mouais offers a network of routes through a gently undulating rural landscape. The region is characterized by open countryside, small villages, and a mix of agricultural land and wooded sections. Elevation gains on these routes are generally modest, typically ranging from 180 to 300 feet (50 to 90 meters), making them suitable for various fitness levels. The trails often follow quiet country roads and paths, providing a serene environment for running.
Last updated: May 23, 2026
15
runners
5.60km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.51km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
7.69km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.59km
00:49
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
4.87km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This church is in Romanesque style and has retained certain elements from the 12th century. The lantern on the right side of the tower is representative of the belief in guiding the dead into the darkness of the afterlife. The church is generally open to visitors and masses are sometimes organized there.
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There are over 45 running routes documented around Mouais on komoot, offering a wide variety of options for different fitness levels and preferences.
Yes, Mouais offers several easy jogging routes suitable for beginners. The region's gently rolling terrain means elevation gains are modest, making many paths accessible. You can find routes with minimal elevation changes, perfect for a relaxed run.
Absolutely. Many of the running routes around Mouais are circular, allowing you to start and finish in the same location. For example, the Running loop from Grand-Fougeray is a popular circular option exploring the rural surroundings.
The terrain around Mouais is characterized by open countryside, quiet country roads, and paths through small villages. You'll encounter a mix of agricultural land and wooded sections, with generally modest elevation gains, providing a serene environment for running.
While the region is known for its gently rolling landscape, there are routes that offer a bit more challenge. Some paths feature varied elevation, providing a good workout. Komoot lists 4 routes as 'difficult' and 41 as 'moderate', so you can find options to push yourself.
The running routes in Mouais are highly rated by the komoot community, with an average score of 5.0 stars from more than 6 reviews. Runners often praise the serene environment, the blend of open fields and historical interest, and the well-maintained paths through the countryside.
Yes, several routes are around the 5k mark. For instance, the Running loop from Grand-Fougeray is 5.6 km (3.5 miles) and takes about 37 minutes, while La tour Du Guesclin loop from Grand-Fougeray is 5.5 km (3.4 miles).
Yes, some routes offer a blend of open fields and historical interest. For example, the La tour Du Guesclin loop from Grand-Fougeray passes by the Du Guesclin tower, offering a glimpse into the region's past during your run.
Mouais offers pleasant jogging conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery. Summer mornings and evenings are also ideal to avoid the midday heat, while winter runs can be refreshing, though some paths might be muddy after rain.
Yes, you can find excellent running routes starting from Pierric. A popular choice is the Running loop from Pierric, a 7.7 km (4.8 miles) trail that takes you through the surrounding countryside.
Many routes in Mouais traverse quiet country roads and pass through small villages. While specific cafes or amenities are not always directly on the trail, starting points in villages like Grand-Fougeray or Pierric often provide access to local services before or after your run.
For longer runs, you can explore routes like the Tour Duguesclin loop from Grand-Fougeray, which is 8.49 km (5.3 miles), or the Running loop from Le Moulin de Gault, covering 7.59 km (4.7 miles), offering more extended options for your training.


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