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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice

Mercantour

Easy hikes and walks in Mercantour

4.6

(9600)

73,382

hikers

182

hikes

Easy hiking trails in Mercantour traverse a diverse landscape, transitioning from high alpine peaks to valleys influenced by the Mediterranean climate. The region features majestic mountains, glacial lakes, and deep forested areas, including larch and green oak forests. Dramatic limestone rocks and ochre granite cliffs are also characteristic of the terrain. This unique blend of environments offers varied scenery for hikers.

Best easy hiking trails in Mercantour

  • The most popular easy hiking route is Lac Nègre Alpine Trail via Pas du Préfouns, a 3.0 miles (4.8 km) trail that takes 1 hour 34 minutes to complete. This route offers views of the pristine Lac Nègre.
  • Another top favourite among local hikers is Lac d'Allos Refuge – Lake Allos loop from Entraunes, an easy 2.7 miles (4.4 km) path. This trail explores the surroundings of Europe's largest natural high-altitude lake.
  • Local hikers also love the Lake Allos – Lac d'Allos Refuge loop from Lac d'Allos, a 2.1 miles (3.4 km) trail leading through alpine scenery, often completed in about 54 minutes.
  • Hiking in Mercantour is defined by towering peaks, pristine glacial lakes, and diverse larch forests. The extensive network of easy hiking trails offers options for various ability levels.
  • The routes in Mercantour are highly rated by the komoot community with an average score of 4.7 stars from more than 1,500 reviews. More than 16,000 hikers have used komoot to explore Mercantour's varied terrain.

Last updated: May 27, 2026

2

hikers

#1.

Lac Nègre Alpine Trail via Pas du Préfouns

4.82km

01:34

230m

230m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Hiking Collection by

SimonWicart

Tips from the Community

Darphin
March 26, 2026, Le pont Rouge

The Vallon du Lauzanier is a magnificent space, little frequented in winter

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amos menardi
August 26, 2025, Le pont Rouge

Beautiful place with this little bridge over the river where you can also swim, usually there is a shepherd with hundreds of sheep.

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The route is really easy at the beginning, even for wheelchairs, as the road is flat and well-trodden.

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The ring road around the mountain comes into view once more at the end. Steep sections lead to the highest point, the Cime de la Bonette. Accessible in one direction only!

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Ennio
August 25, 2024, Pas du Préfouns

colle del prefouns

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Lovely place to eat, drink or spend the night.

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The refuge offers a single dish at lunchtime, from 12:00 to 1:30 p.m. Moreover, its drinks menu is quite extensive and its blueberry tarts are delicious. The staff is very pleasant. Be careful, the refuge closes on September 15 and does not offer the possibility of taking refuge there in winter even without guarding…

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Zelle
July 1, 2024, Info Tafel.

An information board about the Stone Age at la Bonette with a great view over the French Alps.

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Frequently Asked Questions

How many easy hiking trails are available in Mercantour?

Mercantour offers a wide selection of trails for all abilities. Specifically for easy hikes, you'll find over 15 routes to explore, perfect for a relaxed day out in nature.

What kind of natural features can I expect to see on easy hikes in Mercantour?

Easy hikes in Mercantour often lead through diverse landscapes, from pristine glacial lakes like Lake Allos and Lac de Trécolpas, to lush larch and green oak forests. You might also encounter dramatic limestone rocks and ochre granite cliffs, showcasing the region's unique geology.

Are there any easy trails that feature waterfalls?

Yes, Mercantour has easy trails where you can enjoy the beauty of waterfalls. Consider the Waterfall before Cougourde refuge – Waterfall to Lac de Tercoplaz loop from Vieux Village, which offers a pleasant walk to a waterfall and continues to Lac de Trécolpas.

What is the best time of year for easy hiking in Mercantour?

The best time for hiking in Mercantour is generally from June to the end of September, when high-altitude trails are clear of snow. However, lower-elevation trails can be particularly beautiful in April and May, when wildflowers are in full bloom.

Are there any easy loop trails in Mercantour?

Absolutely. Many easy trails in Mercantour are designed as loops, offering varied scenery without retracing your steps. A great example is the Lake Allos – Lac d'Allos Refuge loop from Lac d'Allos, which takes you around Europe's largest natural high-altitude lake.

What do other hikers enjoy most about easy trails in Mercantour?

The komoot community highly rates the easy trails in Mercantour, with an average score of 4.7 stars from over 1,500 reviews. Hikers frequently praise the stunning natural beauty, the well-maintained paths, and the accessibility of these routes, making them perfect for enjoying the alpine and Mediterranean landscapes.

Can I find easy trails that lead to notable lakes?

Mercantour is famous for its pristine glacial lakes, and several easy trails provide access to them. The Lac Nègre Alpine Trail via Pas du Préfouns is a popular choice, offering views of the beautiful Lac Nègre.

Are there any historical sites or landmarks accessible via easy hikes?

While many easy hikes focus on natural beauty, the Mercantour region is rich in history. The famous Vallée des Merveilles, known for its prehistoric rock engravings, is a significant historical site. While some routes to the engravings might be more challenging, you can find easier access points or guided tours to explore parts of this unique 'open-air museum'.

What kind of wildlife might I encounter on an easy hike in Mercantour?

Mercantour is a biodiversity hotspot. On easy hikes, you have a good chance of spotting chamois, ibex, and marmots. Keep an eye on the skies for golden eagles and bearded vultures. The park is also home to red deer, roe deer, and even wolves, though these are more elusive.

Are there easy trails suitable for families with children?

Yes, Mercantour offers many easy trails that are ideal for families. These routes typically have gentle gradients and shorter distances, allowing children to enjoy the natural surroundings. The loops around the glacial lakes are often excellent choices for a family outing.

Are there any easy trails that offer panoramic views of the mountains?

Many easy trails in Mercantour provide stunning panoramic views, especially as you gain a little elevation. The park's unique position, transitioning from alpine peaks to Mediterranean influences, means you can often see vast stretches of mountains and, on clear days, even the Mediterranean Sea.

What are some of the unique geological features I might see on an easy hike?

Mercantour's geology is incredibly varied. On easy hikes, you'll encounter dramatic limestone rocks, ochre granite cliffs, and impressive gorges like the Gorges de Daluis, known for their intense red color. The transition from alpine to Mediterranean landscapes also creates a fascinating mix of rock formations.

Most popular routes in Mercantour

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