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Routes
Cycling routes
United States
Oregon
Deschutes County

La Pine State Park

The best cycling routes in La Pine State Park

4.5

(9)

85

riders

7

rides

Touring cycling in La Pine State Park features routes through a high desert subalpine forest along the Upper Deschutes River. The park offers 14 miles of multi-use trails, predominantly flat and non-technical, suitable for various skill levels. These routes wind through quiet pine forests, providing views of the Deschutes and Fall Rivers. The terrain is characterized by gentle gradients and flowy singletrack.

Best touring cycling routes in La Pine State Park

  • The most popular touring cycling route is Big River…

Last updated: May 5, 2026

24

riders

#1.

Big River Campground loop from La Pine State Park

24.5km

01:45

100m

100m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around La Pine State Park

Hiking in La Pine State Park

Running Trails in La Pine State Park

Road Cycling Routes in La Pine State Park

MTB Trails in La Pine State Park

Tips from the Community

Sue
May 27, 2025, View of the Deschutes River

This is a beautiful spot to stop and spend time by the river. The sound of the water is peaceful along this stretch of the trail.

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The Village at Sunriver is a charming open-air mall nestled among the pines. It features a brewery, a cozy restaurant, an outfitter, bike rentals, and souvenir shops. It's an ideal spot to rent a bike for an adventure, or a great place to take a relaxing stroll after a long ride through this delightful small town.

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This 5.5 mile trail packs quite a punch for it's relatively short distance. The multi-use path connects Sunriver to the Lava Lands Visitor Center. It also crosses a number of other trail, which means riders can explore various types and levels of trails based on their own desires and experience levels.

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Jamie S.
January 17, 2025, Sun Lava Trailhead

The Sun Lava Trailhead in Bend, OR, serves as a gateway to the Deschutes National Forest. It provides access to the Sun-Lava paved path, a 5.5-mile multi-use trail that connects Lava Lands Visitor Center to Benham Falls. The trail is family-friendly, suitable for hiking, biking, and strollers, with gentle terrain through the area's volcanic landscape and lush forest. Benham Falls, a highlight along the route, offers dramatic views of cascading whitewater.

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You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.

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You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.

0

0

You will find some flat ground and a picnic bench, but no infrastructure. This is a great location at the Deschutes River to take your boat in or out or to take a dip in the clear water.

0

0

This is a beautiful spot to stop and spend time by the river. The sound of the water is peaceful along this stretch of the trail.

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0

Frequently Asked Questions

What is the typical terrain and difficulty level for touring cycling in La Pine State Park?

The touring cycling routes in La Pine State Park are predominantly flat and non-technical, featuring gentle gradients and flowy singletrack. They are ideal for various skill levels, with most routes rated as easy or moderate. You'll cycle through quiet pine forests and along the Deschutes and Fall Rivers.

Are there family-friendly touring cycling routes in La Pine State Park?

Yes, La Pine State Park is an excellent destination for family-friendly cycling. The multi-use trails are largely flat and non-technical, making them suitable for beginners and children. Routes like the Big River Campground loop from La Pine State Park offer easy rides with scenic riverside views.

Can I bring my dog on the touring cycling trails in La Pine State Park?

Yes, dogs are generally welcome on trails in La Pine State Park, but they must be kept on a leash. Always ensure your dog is under control and that you clean up after them to maintain the park's natural beauty for everyone.

Are there any circular touring cycling routes available in La Pine State Park?

Many of the touring cycling routes in La Pine State Park are designed as loops, offering convenient circular journeys. Examples include the McGregor Memorial Viewpoint loop from La Pine State Park and the Big River Campground – La Pine State Park loop from Three Rivers, allowing you to start and end at the same point.

What natural features or landmarks can I see while cycling in La Pine State Park?

While cycling, you can enjoy the scenic Upper Deschutes River, which winds through the park. A must-see landmark is "Big Red," Oregon's Largest Ponderosa Pine, a majestic 500-year-old tree. The McGregor Memorial Viewpoint also offers expansive views of the Deschutes River. You'll also pass through beautiful old-growth Ponderosa and Lodgepole pine forests.

Is it possible to see wildlife while cycling in La Pine State Park?

Yes, La Pine State Park is rich in wildlife. Spring and fall are particularly good seasons for wildlife observation. You might spot various bird species, including nesting ospreys, and other animals that inhabit the high desert subalpine forest along the Upper Deschutes River.

What is the best time of year for touring cycling in La Pine State Park?

The park is accessible year-round, but spring, summer, and fall offer the most pleasant conditions for touring cycling. During these seasons, the weather is generally mild, and the trails are clear. Winter can bring snow, transforming the park into a destination for snowshoeing and cross-country skiing, but cycling conditions may vary.

Where can I park when visiting La Pine State Park for cycling?

La Pine State Park offers various parking options for visitors. You can find designated parking areas within the park, often near trailheads and campgrounds. For specific details on parking facilities and any potential fees, it's advisable to check the official Oregon State Parks website: Oregon State Parks.

How many touring cycling routes are available in La Pine State Park?

La Pine State Park features a network of over 6 touring cycling routes, offering a variety of options for different preferences and skill levels. The park boasts 14 miles of multi-use trails in total, ensuring plenty of scenic riding opportunities.

What do other touring cyclists say about the routes in La Pine State Park?

The touring cycling routes in La Pine State Park are highly rated by the komoot community, with an average score of 4.3 stars from over 8 reviews. Cyclists often praise the peaceful riverside paths, the beauty of the quiet pine forests, and the accessibility of the trails for various skill levels.

Are e-bikes permitted on the touring cycling trails in La Pine State Park?

Yes, e-bikes are permitted on the multi-use trails within La Pine State Park. This enhances accessibility, allowing more people to enjoy the park's scenic touring cycling routes along the Deschutes and Fall Rivers.

Are there any longer touring cycling routes for more experienced riders?

While many routes are easy, there are options for longer rides. For example, the View of the Deschutes River – Deschutes River Bridge loop from Three Rivers is a moderate 29.4-mile (47.3 km) route, offering a more extended exploration of the park's riverside scenery and forests.

Most popular routes in La Pine State Park

Hiking in La Pine State Park

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