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Routes
Running Trails
United States
South Dakota
Pennington County

Rapid Valley

The best running trails around Rapid Valley

5.0

(2)

79

runners

9

runs

Jogging around Rapid Valley offers a diverse range of experiences, from urban trails to routes near the Black Hills region. The area features accessible green spaces along Rapid Creek, providing relatively flat paths for leisurely runs. For those seeking more varied terrain, trails like those around M-Hill offer varying elevations and city views. The landscape combines riverine paths with opportunities for more challenging runs in areas adjacent to the wider Black Hills.

Best jogging routes around Rapid Valley

  • The most popular jogging route is Rapid Creek crossing – Black Hills Veterans Memorial loop from Rapid City, a 7.9 miles (12.7 km) trail that takes 1 hour 20 minutes to complete. This moderate route follows Rapid Creek and passes the Veterans Memorial.
  • Another top favourite among local runners is Canyon Lake – Rapid Creek crossing loop from Rapid City, a moderate 7.5 miles (12.1 km) path. This route offers scenic views around Canyon Lake and along Rapid Creek.
  • Local runners also love the Memorial Pond loop from Dinosaur Park, a 4.7 miles (7.6 km) trail leading through green spaces and past Memorial Pond, often completed in about 47 minutes.
  • Jogging around Rapid Valley is defined by accessible green spaces along Rapid Creek, urban trails with city views, and varying elevations near M-Hill. The network offers options for different ability levels, from flat paths to more challenging ascents.
  • The routes in Rapid Valley are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 60 runners have used komoot to explore Rapid Valley's varied terrain.

Last updated: May 19, 2026

5.0

(1)

23

runners

#1.

Rapid Creek crossing – Black Hills Veterans Memorial loop from Rapid City

12.7km

01:20

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Rapid Valley

Hiking around Rapid Valley

Cycling around Rapid Valley

Road Cycling Routes around Rapid Valley

MTB Trails around Rapid Valley

Tips from the Community

mtm05005
August 17, 2023, Sioux Park

Sioux Park is one of the most popular parks in Rapid City. It has several paved walking and cycling paths that are great for a family bike ride. The park is also equipped with grills, flower gardens, picnic tables and a playground for kids.

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mtm05005
August 17, 2023, Canyon Lake

Canyon Lake is part of one of the oldest city parks of Rapid City. The park has several picnic areas, a fishing bridge, paddle boat rentals. The Leonard Swanson Memorial Trail runs along the lake for a bit, making it a perfect stop for a break.

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The Memorial contains different engraved plaques for veterans of different wars (e.g. WWI, WWII, Korea, Vietnam War).

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An original piece of the Berlin Wall. Here you can get in touch with history. There are information boards available.

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One of few opportunities to cross Rapid Creek inside Sioux Park.

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Daniel Krueger
August 1, 2023, M Hill

The M Hill in Rapid City is linked to the South Dakota Mines. In 1912 the students of the university put up a huge "M" on top of the hill to draw attention to the university. Nowadays, it's a famous landmark of the city.

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The Leonard Swanson Memorial Trail, also known as the Swanny Pathway, is an 8 mile trail between the west side of Canyon Lake through to the east side of Rapid City. This portion runs along Rapid Creek through Sioux Park. If you're looking for a relatively flat and easy way to access the trail networks in Rapid City while exploring the creekside and its many parks, this is the trail for you to explore!

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Canyon Lake is part of one of the oldest city parks of Rapid City. The lakeside is a popular destination for picnicking, fishing, and small boat enthusiasts. The Leonard Swanson Memorial Trail runs along the lake for a bit, making it a perfect stop for a peaceful break or a dip in the water.

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Frequently Asked Questions

How many running routes are available in Rapid Valley?

Rapid Valley offers a selection of 5 dedicated jogging routes, all of which are considered moderate in difficulty. These routes provide a diverse range of experiences, from urban paths to trails with varying elevations.

What kind of terrain can I expect on jogging routes in Rapid Valley?

You'll find a mix of terrain. Many routes, like those along Rapid Creek, offer relatively flat paths through green spaces. For those seeking more varied terrain and elevation, trails around Hanson-Larsen Memorial Park (M Hill) provide opportunities for uphill climbs and city views. The wider region, including the Black Hills National Forest, offers even more rugged wilderness experiences.

Are there any scenic jogging routes with good viewpoints?

Yes, several routes offer excellent views. The M Hill loop from Rapid City provides fantastic vistas of the city. Additionally, the Skyline Wilderness Area, adjacent to Dinosaur Park Viewpoint, is known for its panoramic city views and family-friendly paths.

Are there any loop running routes in Rapid Valley?

All of the jogging routes listed in Rapid Valley are convenient loop trails. Examples include the Rapid Creek crossing – Black Hills Veterans Memorial loop from Rapid City and the Canyon Lake – Rapid Creek crossing loop from Rapid City, allowing you to start and finish at the same point.

What natural features or landmarks can I see while jogging?

Many routes follow Rapid Creek, offering pleasant waterside scenery. You can also pass by Canyon Lake on routes like the Canyon Lake – Rapid Creek crossing loop. The Rapid Creek crossing – Black Hills Veterans Memorial loop takes you past the Black Hills Veterans Memorial. For city views, the Dinosaur Park Viewpoint is a notable spot.

Are there family-friendly jogging options in Rapid Valley?

Yes, the Leonard Swanson Memorial Pathway (Swanny Pathway) along Rapid Creek is an excellent choice for families, offering a relatively flat and easy route. The Memorial Pond loop from Dinosaur Park is another good option, leading through green spaces and past Memorial Pond, suitable for a leisurely run with the family.

Can I bring my dog on the running trails in Rapid Valley?

Generally, dogs are welcome on trails in Rapid Valley's parks and green spaces, provided they are kept on a leash. The Leonard Swanson Memorial Pathway and trails within Hanson-Larsen Memorial Park are popular choices for runners with their canine companions. Always check local signage for specific regulations.

Are there long-distance running options near Rapid Valley?

While the immediate Rapid Valley routes are moderate in length, the region offers extensive options for longer runs. The George S. Mickelson Trail, a 109-mile crushed limestone path through the Black Hills National Forest, is perfect for long-distance running. Additionally, the Black Hills National Forest itself provides hundreds of miles of trails for extended adventures.

What do other runners enjoy most about jogging in Rapid Valley?

The running routes in Rapid Valley are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the accessibility of the green spaces along Rapid Creek, the urban trails with city views, and the variety of terrain, including the more challenging ascents near M-Hill.

Are there any challenging running trails in Rapid Valley?

For those seeking a more challenging run, the M Hill loop from Rapid City offers significant elevation gain, with over 200 meters of ascent over its 8.1 km distance. This route provides a good workout and rewarding views.

What is the best time of year for jogging in Rapid Valley?

Rapid Valley offers great jogging opportunities throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery. Summer can be warm, so early morning or late evening runs are often preferred. Winter running is possible, but trails may be snowy or icy, especially in higher elevations or after fresh snowfall.

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