75
runners
16
runs
Jogging routes in St. Mary's County offer a diverse landscape for runners, characterized by its extensive shoreline along the Patuxent and Potomac Rivers, and the Chesapeake Bay. The region features numerous state and county parks, providing varied terrain through forests, wetlands, and open spaces. Many routes include picturesque views of lakes and rivers, with generally flat to gently rolling hills, making it suitable for a range of fitness levels.
Last updated: April 25, 2026
11
runners
11.8km
01:25
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.54km
00:47
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
6.57km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
13.0km
01:20
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.08km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
17.8km
01:50
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
13.8km
01:26
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.42km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
16.4km
01:41
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Millions of years ago the sea covered much of Maryland; when it receded, it left many sediments, including shell remains and animal bones, that layered between sandy and clay deposits, becoming the Calvert Cliffs.
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Millions of years ago the sea covered much of Maryland; when it receded, it left many sediments, including shell remains and animal bones, that layered between sandy and clay deposits, becoming the Calvert Cliffs.
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Running on the lakefront trail, you make a loop around Lake St. Mary's. The views are very picturesque.
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St. Mary's County offers nearly 20 diverse running routes documented on komoot. These trails traverse a variety of landscapes, including coastal areas, riverfront paths, and parklands with forests and wetlands, catering to different preferences and fitness levels.
While there are no routes specifically graded as 'easy' in our current selection, many of the 15 moderate routes in St. Mary's County feature generally flat to gently rolling terrain, making them accessible for beginners or those seeking a less strenuous run. For example, the Drum Point Lighthouse loop from Solomons is a moderate 4.1-mile path with minimal elevation change.
Jogging routes in St. Mary's County feature a diverse range of terrain. You'll find paths winding through woodlands, along scenic lake shores, and through coastal areas. Many trails offer generally flat to gently rolling hills, with some routes like the Saint Mary's Lake Loop Trail having exposed tree roots, so appropriate footwear is recommended.
Yes, St. Mary's County offers several parks with trails suitable for families. Greenwell State Park, for instance, is committed to accessibility and features ten trails ranging from 0.45 to 1.75 miles through natural terrain. Historic St. Mary's City also provides 3.5 miles of trails and safe roadways with remarkable scenery, including an ADA-accessible boardwalk. These options are great for a family outing that includes a jog or walk.
Many routes in St. Mary's County boast beautiful scenery. The Saint Mary's Lake Loop Trail offers picturesque views of St. Mary's Lake (St. Mary's Lake). The Red Trail Loop provides views of the Calvert Cliffs and leads towards the Chesapeake Bay. You can also explore trails near Greenwell State Park along the Patuxent River or visit Point Lookout State Park for historical significance and beach views.
Yes, many parks and trails in St. Mary's County are dog-friendly, though it's always best to check specific park regulations for leash requirements. Greenwell State Park, for example, welcomes dogs on its trails. The extensive network of state and county parks generally allows leashed dogs, providing great opportunities to run with your canine companion.
For longer runs, consider routes like the Pond Number Three loop from Lexington Park, which spans over 11 miles (17.8 km). Another excellent option is the Tide Box loop from Solomons, offering a substantial 8-mile (12.9 km) distance for those looking to extend their mileage.
Yes, many of the jogging routes in St. Mary's County are designed as loops, offering convenient circular paths. Popular examples include the Saint Mary's Lake Loop Trail, the Red Trail Loop, and the Drum Point Lighthouse loop from Solomons. These loops allow you to start and finish at the same point, making logistics easier.
St. Mary's County offers pleasant jogging conditions throughout much of the year. Spring and fall generally provide the most comfortable temperatures for running, with vibrant foliage in autumn and blooming nature in spring. Summer can be warm and humid, so early morning or late evening runs are advisable. Winter runs are also possible, especially on clear days, allowing you to enjoy the quieter trails.
Most state and county parks in St. Mary's County, such as St. Mary's River State Park, Greenwell State Park, and Calvert Cliffs State Park, offer designated parking areas for visitors. For specific routes, it's always recommended to check the route details on komoot for information on trailhead access and parking availability.
St. Mary's County stands out for its unique blend of coastal environment, historical significance, and diverse natural landscapes. Runners can enjoy paths along the Patuxent and Potomac Rivers, the Chesapeake Bay, and through extensive parklands. The region's commitment to preserving natural spaces, combined with its varied terrain, offers a refreshing and engaging experience for all types of runners.
Yes, accessibility is a focus in some areas. Historic St. Mary's City features an ADA-accessible boardwalk trail at Chancellor's Point, providing access to a secluded beach spot. Greenwell State Park is also committed to accessibility for all ability levels across its trail network, making it a good option for those seeking accessible paths.
The komoot community frequently praises the varied terrain and scenic beauty of St. Mary's County's running routes. Many appreciate the peaceful atmosphere of trails winding through woods and along lakes, as well as the picturesque views of the Chesapeake Bay and local rivers. The well-maintained paths and diverse options for different fitness levels are also commonly highlighted.


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