4.4
(1377)
7,169
hikers
23
hikes
Waterfall hiking trails in Molise offer diverse landscapes, from rugged mountains to ancient forests and serene valleys. The region is characterized by its mountainous terrain, particularly the Monti del Matese and Mainarde ranges, which feature high peaks and wild gorges. Molise also boasts significant natural reserves like Montedimezzo and parts of the Abruzzo, Lazio e Molise National Park, providing varied environments for exploration. Water features, including the notable Carpinone Waterfalls and the Valle del Biferno, are integral to the hiking…
Last updated: May 10, 2026
4.6
(26)
65
hikers
4.19km
01:11
90m
90m
Embark on an easy hike through enchanting forests and lush greenery on the Carpinone waterfalls and the historic village loop tour. This peaceful route, spanning 2.6 miles (4.2 km) with…
5.0
(1)
8
hikers
Embark on a difficult 9.2-mile (14.8 km) loop tour to Pianellone and Gallinola, a challenging hike that demands 6 hours and 10 minutes of your time and features a substantial…

Sign up for free
5.0
(2)
6
hikers
7.51km
02:14
230m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
7
hikers
9.38km
03:42
390m
390m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(12)
21
hikers
3.06km
00:52
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Molise
Warning! The descent into the cave is dangerous...you have to be very careful...not for everyone.
0
0
Gallinola (1,923 m above sea level) is the second highest peak in the Matese range and is located in Molise. It can be reached from Campitello Matese via a 5.5 km hike and an elevation gain of just under 500 meters. The view from the summit is spectacular, stretching from the Maiella to the Tyrrhenian Sea, clearly visible in good weather.
1
0
Challenging route with a difference in altitude of about 600m, starting from the Ecocamous refuge located in the Santa Maria valley. During the route you will encounter woods, valleys and a beautiful view of Lake Matese. The route leads to the highest peak in Campania, La Gallinola (1923m)
0
0
Getting there from the Santa Maria refuge was a slog but when you admire the view you understand that it's worth it
3
0
Easy dirt path that runs alongside the pastures occupied by the horses of the Falode Farmhouse
0
0
If you happen to be in these parts, pass by this wonderful place cared for by a kind gentleman who welcomes you.
1
0
Carpinone is a small Molise village founded by the Lombards and then dominated by various noble families. The historic center is characterized by a double wall and by the Caldora castle, and among its natural attractions the waterfalls fed by the Carpino river and the Tura stream stand out.
1
0
The Carpinone waterfalls are technically two parallel waterfalls about 20 meters high that originate from the Carpino river and the Tura stream. The first is easier to access, to reach the second you continue on the path which becomes awkward further on.
1
0
Molise offers a good selection of waterfall hiking trails, with over 20 routes available for exploration. These trails range in difficulty and length, ensuring there's something for every hiker.
Waterfall hikes in Molise cater to various skill levels. You'll find a mix of easy, moderate, and difficult trails. For example, The Carpinone waterfalls and the historic village – loop tour is an easy option, while Pianellone and Gallinola from the long lake of Matese presents a more challenging, difficult route.
The best time for waterfall hiking in Molise is generally during spring and early summer when the snowmelt feeds the waterfalls, making them particularly impressive. Autumn also offers beautiful scenery with changing foliage, though water levels might be lower. Summers can be warm, so early morning hikes are recommended.
Beyond the waterfalls themselves, Molise's trails often lead through diverse landscapes. You might encounter rugged mountains, ancient forests, and serene valleys. Some routes offer views of impressive gorges like the Quirino Gorge, or take you past historic sites such as the Roccamandolfi Castle. The region's unique 'tratturi' – ancient transhumance paths – also offer a glimpse into its cultural heritage.
Yes, Molise has several family-friendly waterfall hikes. Easy routes like The Carpinone waterfalls and the historic village – loop tour are suitable for families, offering manageable distances and minimal elevation gain, allowing everyone to enjoy the natural beauty.
Many trails in Molise are dog-friendly, allowing you to enjoy the waterfalls with your canine companion. However, it's always advisable to check specific trail regulations or local signage, especially within nature reserves or national park areas, and to keep your dog on a leash for their safety and to protect local wildlife.
Parking availability varies by location. For popular spots like the Carpinone Waterfalls, you can often find designated parking areas near the trailheads or within the nearby villages. In more remote areas, parking might be less formal, so it's good practice to arrive early, especially on weekends, and to park responsibly without obstructing local access.
While some larger towns in Molise are served by public transport, reaching specific waterfall trailheads can be challenging without a car, as many are located in more rural or mountainous areas. It's recommended to check local bus schedules in advance if you plan to rely on public transport, or consider carpooling.
Generally, permits are not required for most waterfall hikes in Molise. However, if a trail passes through a protected area like the Abruzzo, Lazio e Molise National Park or a specific nature reserve, there might be certain regulations or entry fees. It's always best to check with local visitor centers or park authorities if you plan to hike in such areas.
Yes, Molise offers several circular waterfall hikes, which are great for experiencing diverse scenery without retracing your steps. An excellent example is The Carpinone waterfalls and the historic village – loop tour, which allows you to explore both the natural beauty and a charming village in a single loop.
For waterfall hikes in Molise, comfortable hiking boots with good grip are essential, as trails can be uneven or wet. Layered clothing is recommended to adapt to changing weather conditions, and a waterproof jacket is advisable, especially near waterfalls where spray can be significant. Don't forget water, snacks, and sun protection.
While some waterfall trails are close to villages like Carpinone, which offer local cafes and eateries, many are in more secluded natural settings. It's wise to carry sufficient water and snacks. For accommodation, you'll find options in nearby towns, ranging from agriturismos to hotels, providing a comfortable base for your hiking adventures.
The hiking community highly rates Molise, with an average score of 4.3 stars from over 490 reviews. Hikers often praise the region's unspoiled charm, diverse natural environments, and the blend of natural beauty with cultural heritage, particularly the quiet woodlands and the unique experience of the ancient 'tratturi'.


Check out more Hikes throughout Molise below and find the perfect route in your destination.
Browse the best Hikes in other regions.