24
runners
3
runs
Jogging around Altnaglushan provides access to County Tyrone's varied natural landscapes, including the Sperrin Mountains and several forest parks. The region features a network of trails offering diverse terrains, from forest paths to rolling hills. Joggers can find routes that traverse woodlands and open countryside, with elevations generally under 200 meters. This area is characterized by its natural beauty and extensive trail systems suitable for outdoor activities.
Last updated: July 5, 2026
9
runners
7.97km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.99km
00:50
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.69km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5.59km
00:35
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Altnaglushan
Currently, komoot features 4 dedicated running routes around Altnaglushan. These routes offer a variety of experiences through the local countryside and forest areas.
Yes, all the running routes listed in this guide are circular loops, designed for convenience. For example, you can explore the Running loop from Sixmilecross or the Running loop from Galbally, both offering scenic circular paths.
The jogging trails around Altnaglushan, situated in County Tyrone, feature diverse terrain. You'll find a mix of forest paths, rolling hills, and open countryside. While elevations are generally under 200 meters, routes like the Running loop from Galbally include gentle ascents, providing varied workouts.
While specific 'family-friendly' designations aren't given, the moderate difficulty of routes like the Pomeroy Forest loop from Pomeroy, which leads through a forest, can be suitable for families looking for a pleasant outdoor experience. County Tyrone's forest parks generally offer well-maintained trails that are accessible for various ages.
Many outdoor areas in County Tyrone, including forest parks, are dog-friendly, usually requiring dogs to be kept on a leash. It's always best to check specific park regulations before you go, but generally, the natural trails around Altnaglushan are suitable for running with your canine companion.
The routes specifically listed in this guide are all moderate. However, for more challenging runs, the broader County Tyrone region offers options within the Sperrin Mountains, an Area of Outstanding Natural Beauty. Gortin Glen Forest Park, for instance, features the Malakhan Trail with steeper gradients, providing a more demanding experience for seasoned runners.
While running near Altnaglushan, you'll be close to the natural beauty of County Tyrone. You might encounter serene woodlands, rolling hills, and picturesque countryside. The wider region boasts the majestic Sperrin Mountains and various forest parks like Davagh Forest and Gortin Glen, offering stunning landscapes and opportunities to see ancient sites like the Beaghmore Stone Circles.
The routes listed in this guide, such as the Running loop from Sixmilecross and the Running loop from Galbally, typically start from villages or accessible points where parking is generally available. For routes within forest parks like Pomeroy Forest, dedicated parking facilities are usually provided.
The running routes around Altnaglushan vary in length and duration. For example, the Running loop from Sixmilecross and the Running loop from Galbally are both around 5 miles (8 km) and take approximately 50 minutes to complete. The Running loop from Carrickmore is shorter, at about 3.5 miles (5.6 km), taking around 35 minutes.
The running experience in Altnaglushan is unique due to its access to County Tyrone's diverse natural landscapes. Runners can enjoy a blend of peaceful forest paths, scenic rolling hills, and open countryside, all within a region known for its extensive trail networks and natural beauty, offering a refreshing escape into nature.
While the guide highlights popular routes, the broader County Tyrone is rich with lesser-known trails. Exploring areas within the Sperrin Mountains or smaller forest parks might reveal quieter paths. The region's extensive network means there are always new routes to discover beyond the main attractions, offering a sense of adventure for those looking for a 'hidden gem'.
County Tyrone offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also excellent, though it's advisable to run in the mornings or evenings to avoid the warmest part of the day. Winter runs can be invigorating, but be prepared for potentially wet or icy conditions on trails.


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