4.8
(16)
200
riders
10
rides
Gravel biking around Cowichan Valley F offers diverse terrain suitable for various skill levels. The region is characterized by its extensive network of trails, often following former railway lines and logging roads, providing a mix of compacted gravel and natural surfaces. Riders can expect routes that traverse dense woodlands, skirt the shores of Lake Cowichan, and cross historic trestles. The landscape includes rolling hills and river valleys, with some routes featuring significant elevation gains.
Last updated: October 5, 2026
5.0
(1)
37
riders
70.4km
04:29
590m
590m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
riders
55.8km
03:49
500m
500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
19
riders
24.7km
01:22
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
100km
08:17
1,280m
1,280m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
16
riders
18.4km
00:59
110m
110m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Great rest stop with drinking water, flush toilets and sheltered tables.
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This section of the Cowichan Valley Trail runs between Waters Road and Mountain Park, following the former railway corridor through the Cowichan Valley. It’s a beautiful, mostly flat route that passes through forest and rural surroundings, with plenty of access to several parks and waterways along the way.
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0
The Greendale Trestle Bridge was once part of the Canadian Pacific Railway, and has now been converted into a pedestrian and cyclist footbridge, part of the Cowichan Valley Trail and Trans Canada Trail. Beneath the bridge is crystal-clear water. In summer, the water is dotted with colourful inner tubes. In the autumn, it's a great vantage point to peer down and watch salmon spawning in the Cowichan River gravels.
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This is one of two Trans Canada Trail Western Terminus. This one, in the town of Lake Cowichan, is the westernmost physical point of the contiguous Trans Canada Trail network. There is a designated monument and pavilion marking the spot right across from the local visitor centre. The other Western Terminus is in Clover Point. This spot is also a sharp turn on the Cowichan Valley Trail, which spans 122 kilometres. This is about the halfway point and the trail turns from heading east to back west again. The town of Lake Cowichan has restaurants, hotels and is a recreation hub for bikers, walkers, and runners using its trails and boaters and kayakers on the lakes water.
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Information about the Kinsol Trestle can be found on the Cowichan Valley Regional District (CVRD) website, including a fact sheet on its history and a brochure. https://www.cvrd.ca/1379/Kinsol-Trestle
2
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This trestle was closed for repair until recently, but is now open. Trail widening and surfacing was also done near the trestle.
0
0
The Kinsol Trestle is an old wooden railway bridge. With a length of 187 metres and a height of 44 metres, it is one of the largest and most spectacular bridges of its type. It was built between 1911 and 1920 to transport timber. After the railway connection was closed in 1979, the bridge was no longer maintained, which is why its condition continued to deteriorate. After extensive renovation, it was reopened to pedestrians and cyclists in 2011. The Trans Canada Trail runs over the bridge.
1
0
Great for swimming and with the option of wild camping. Directly above the water between bushes and trees. Good privacy and very quiet after 7 p.m. It is also tolerated. There are no no camping signs either.
0
0
There are over 10 gravel bike trails documented in the Cowichan Valley F region on komoot, offering a diverse range of experiences from easy loops to challenging, long-distance rides. The network primarily utilizes former railway lines and logging roads, providing varied terrain.
Yes, there is at least one easy gravel bike trail suitable for beginners. A great option is the Cowichan Valley Trail loop from Gourlay-Janes Park, which is approximately 17.9 km long and features minimal elevation gain, making it a pleasant ride for those new to gravel biking.
For experienced gravel bikers seeking a challenge, the region offers several difficult routes. One notable option is the Lake Cowichan – Lake Cowichan loop from Lake Cowichan, which spans over 100 km and includes significant elevation changes, providing a demanding and rewarding ride.
Yes, many of the gravel routes in Cowichan Valley F are designed as loops. For example, the Cowichan Valley Trail – Kinsol Trestle loop from Glenora is a popular moderate loop that allows you to experience the iconic Kinsol Trestle and the scenic valley without retracing your steps.
The gravel bike trails in Cowichan Valley F feature a mix of compacted gravel and natural surfaces, often following former railway lines and logging roads. You'll encounter routes traversing dense woodlands, skirting Lake Cowichan, and crossing historic trestles. The landscape includes rolling hills and river valleys, with some routes presenting considerable elevation gains.
The Cowichan Valley F region is rich in natural beauty and historical sites. Along your rides, you might encounter highlights such as the impressive Kinsol Trestle, a magnificent wooden railway bridge. You can also explore sections like the Cowichan Valley Trail — Rainforest Section, or enjoy views of Lake Cowichan.
The Cowichan Valley F generally offers good gravel biking conditions from spring through fall. The summer months provide warm, dry weather ideal for exploring. While some trails may be accessible in winter, be prepared for potentially wet and muddy conditions, especially on unpaved sections, and check local weather forecasts.
Many routes in the Cowichan Valley F provide picturesque views, particularly those that climb into the rolling hills or run alongside the lakes. The extensive network of trails, often on elevated former railway lines, can offer expansive vistas of the surrounding forests and valleys. Specific viewpoints are often marked on komoot tours.
Parking is typically available at various access points along the Cowichan Valley Trail and other popular trailheads. For instance, the Glenora Trails Head Community Park is a known starting point with facilities. Many towns and communities along the routes, such as Duncan and Lake Cowichan, also offer public parking options near trail access points.
The Cowichan Valley F is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the region's diverse terrain, the historical significance of the trestles, and the opportunity to ride through beautiful forested paths and along scenic lakeshores. The variety of routes catering to different skill levels is also frequently highlighted.
Yes, routes that pass through or near towns like Duncan, Lake Cowichan, or other smaller communities along the Cowichan Valley Trail often have access to cafes, restaurants, or convenience stores. Planning your route with komoot allows you to identify these points of interest for convenient stops.
Yes, the 66 Mile Trestle is a significant landmark and a key feature on several gravel bike routes in the region. For example, the challenging 66 Mile Trestle – Holt Creek Trestle loop from Lake Cowichan incorporates this historic structure into its varied terrain through forests.


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