4.5
(70)
644
riders
32
rides
Gravel biking around Roses offers diverse terrain, from the rugged coastlines of Cap de Creus Natural Park to the expansive plains of Aiguamolls de l'Empordà. The region features a mix of rocky geology, Mediterranean vegetation, and agricultural lands, extending towards the foothills of the Pyrenees. This varied landscape provides routes ranging from flat, scenic paths along rivers to challenging climbs with significant elevation gains.
Last updated: July 2, 2026
5.0
(1)
43
riders
82.1km
07:28
1,600m
1,600m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
4.5
(18)
192
riders
65.7km
03:39
90m
90m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.4
(10)
69
riders
30.0km
02:09
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
37
riders
46.4km
03:09
880m
880m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
31
riders
45.2km
03:15
900m
900m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Roses
The paradise of the Costa Brava — Trail Running from Girona to Llançà
Garrotxa, Olot and Cap de Creus – gravel paradise in Spain
The Catalan coast on foot – Mediterranean Path (GR 92)
Road Cycling Routes around Roses
Hiking around Roses
Cycling around Roses
Running Trails around Roses
MTB Trails around Roses
Mountain Hikes around Roses
⚠️ ⚠️ best to push the bike! Lots of nails sticking out of the planks!
2
0
A must-see: breathtaking views over the entire Bay of Roses and more.
0
0
A very beautiful beach. The small town of L'Escala with its old town is also well worth seeing.
0
0
Super nice view of the sea and the national park
0
0
Nice small town with a lot of small bars to have a short stop for a Cortado or another soda. Avoid Wednesdays in the high season because of the local market then. Nice church to visit and a big bridge to cross the river La Fluvia. The village is accessible on any kind of bike.
0
0
Beautiful views of the Mar d'Amunt with views of Llançà, Port de la Selva and Cap de Creus.
1
0
Roses offers a diverse selection of over 30 gravel bike trails, catering to various skill levels. These routes explore the region's varied landscapes, from coastal paths to inland plains and the foothills of the Pyrenees.
You'll encounter a wide range of terrain, from the rugged, rocky geology and wild beauty of the Cap de Creus Natural Park to the expansive, flatter agricultural plains near the Aiguamolls de l'Empordà Natural Park. Routes also traverse Mediterranean vegetation and offer views towards the Pyrenees, providing a dynamic and engaging experience.
The Mediterranean climate makes spring (March to May) and autumn (September to November) ideal for gravel biking in Roses. During these seasons, temperatures are pleasant, and the natural landscapes are vibrant. While winter offers milder conditions, summer can be very hot, making early morning or late afternoon rides preferable.
Yes, there are routes suitable for beginners. While many routes are moderate to difficult, you can find easier options, particularly those traversing the flatter plains. For example, the Sant Pere Pescador – View of the Fluvià River loop from Roses is a moderate ride that offers scenic views over gentler terrain.
Experienced riders looking for a challenge will find several difficult routes. The Gravel tour of the Cap de Creus natural park from Roses is a demanding 82.1 km ride with significant elevation gain, exploring wild cliffs and coves. Another challenging option is the Excellent gravel path – Canadell Pass loop from Roses, which features hilly terrain and scenic vistas.
Yes, many of the gravel bike routes around Roses are designed as loops, allowing you to start and finish in the same location. Examples include the Sant Pere Pescador – View of the Fluvià River loop from Roses and the View of the Bay of Roses – Excellent gravel path loop from la Garriga, offering convenient exploration of the area.
The trails offer access to stunning natural landmarks and viewpoints. You can visit the Aiguamolls de l'Empordà Natural Park Trail, explore the area around the Cap de Creus Lighthouse, or enjoy panoramic views from Els Falcons Viewpoint. The region also features the Mouth of the Muga River at Empuriabrava and the Cala Nans Lighthouse.
Beyond natural beauty, many gravel routes pass near historical sites. The region is rich with ancient dolmens, the Citadel of Roses, and Trinity Castle. Routes like the 'Gravel Roses – Albera' (mentioned in region research) can lead you through medieval villages and past impressive historical sites such as the Romanesque monastery of Sant Quirze de Colera and the castle of Requesens.
Yes, Roses and the wider Costa Brava / Girona area are renowned cycling destinations. You'll find bike-friendly infrastructure and services, including gravel bike rentals, making it easy for visitors to explore the trails even without bringing their own equipment.
The area is highly rated by the komoot community, with an average score of 4.35 stars from over 74 reviews. Reviewers often praise the diverse terrain, the stunning coastal and natural park views, and the variety of routes that cater to different fitness levels, from challenging climbs to scenic, flatter paths.
Absolutely. The View of the Bay of Roses – Excellent gravel path loop from la Garriga is specifically designed to showcase the beautiful Bay of Roses. Another option is the Canadell Pass – View of the Bay of Roses loop from Roses, which also provides excellent vistas of the bay.
For more details about the Cap de Creus Natural Park and specific routes within it, you can visit the official tourism website for Roses, which features routes like the Cross Gravel Roses – Cap de Creus.


Browse the best Gravel rides in other regions.