The best waterfall hikes and walks in McCreary County
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Waterfall hiking trails in McCreary County traverse a diverse and rugged landscape, characterized by the Cumberland Plateau's varied topography. The region features extensive forests, towering sandstone cliffs, and scenic gorges, particularly within the Big South Fork National River & Recreation Area. Meandering rivers like the Big South Fork add to the natural beauty, offering a rich environment for outdoor exploration.
Best waterfall hiking trails in McCreary County
- The most popular waterfall hiking route is Sheltowee Trace Trail to Dog Slaughter Falls, a 3.6 miles (5.9 km) trail that takes 1 hour 38 minutes to complete, leading to a notable waterfall.
- Another top favourite among local hikers is Lick Creek and Princess Falls Trail, a moderate 5.4 miles (8.6 km) path that explores the Lick Creek area and reaches the picturesque Princess Falls.
- Local hikers also love the Eagle Falls Trail, a 1.9 miles (3.0 km) trail leading through dense woodlands, often completed in about 1 hour 4 minutes, offering views of Eagle Falls.
- Hiking in McCreary County is defined by lush forests, dramatic sandstone cliffs, and scenic river gorges. The network offers options for different ability levels, from easy walks to more challenging routes.
- The routes in McCreary County are highly rated by the komoot community with an average score of 5.0 stars from more than 10 reviews. More than 100 hikers have used komoot to explore McCreary County's varied terrain.
Last updated: May 12, 2026
3.92km
01:03
20m
100m
Embark on an easy hike through the Van Hook Falls and Cane Creek Valley, a gentle route that winds through mature hemlock forests. You will discover impressive sandstone outcroppings and unique rock formations along the way. The highlight is Van Hook Falls, a beautiful 40-foot waterfall cascading over a sandstone ledge, making this 2.4-mile (3.9 km) journey with only 71 feet (22 metres) of elevation gain a perfect outing that takes about 1 hour and 3 minutes.
When planning your visit, note that parking for the Van Hook Falls trailhead is generally available. However, cell phone service is often poor or non-existent for most of the hike, so be sure to prepare accordingly before you set out. No specific permits or fees are required for this route, making it an accessible choice for a spontaneous day hike.
This trail offers a wonderful introduction to the natural beauty of the Daniel Boone National Forest. As you hike, you will find large rock slabs along Cane Creek, providing peaceful spots to rest by the flowing water. It is an excellent opportunity to experience the serene features of the Cane Creek Valley and enjoy a refreshing escape into nature.
5.85km
01:38
90m
150m
Hike the moderate 3.6-mile Sheltowee Trace Trail to Dog Slaughter Falls, a beautiful waterfall in Daniel Boone National Forest.
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22.6km
06:10
320m
370m
Embark on a challenging hike along Sheltowee Trace NRT Section 27 "Moonbow," a demanding 14.0-mile (22.6 km) route that will take you approximately 6 hours and 9 minutes to complete. You will gain 1059 feet (323 metres) in elevation as you traverse lush forests and winding streams. Expect continuous views of the Cumberland River, with dramatic cliffs and unique rock formations shaping the landscape around you.
When planning your visit, be prepared for significant elevation changes and rocky, uneven sections that require sturdy hiking boots. Some parts of the trail are strenuous and have limited easy exit points, so monitor your stamina carefully throughout the journey. If you hope to witness the rare lunar "moonbow" at Cumberland Falls, plan your trip for two to three days before or after a full moon, arriving approximately two hours after sunset.
This section of the Sheltowee Trace offers a diverse and demanding journey through majestic hills, showcasing abundant waterfalls, including the impressive Cumberland Falls. The area is known for its diverse wildlife, providing opportunities to spot various creatures in their natural habitat. The trail's namesake, the moonbow, is a unique natural phenomenon that makes this particular section especially notable in the region.
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3.05km
01:04
80m
80m
Hike the easy 1.9-mile Eagle Falls Trail in Cumberland Falls State Resort Park, featuring beautiful waterfalls and scenic views.
4
hikers
8.63km
02:18
100m
100m
Embark on the Lick Creek and Princess Falls Trail for a moderate hiking experience through Daniel Boone National Forest. This 5.4-mile (8.6 km) route, with an elevation gain of 320 feet (98 metres), typically takes around 2 hours and 18 minutes to complete. You will traverse varied terrain, from old roadbeds along a ridge to winding footpaths that lead you behind impressive rock overhangs and across numerous creek crossings, culminating in the beautiful Lick Creek Falls and Princess Falls.
When planning your visit, be aware that the trail is open year-round, but conditions can vary significantly. After rainfall, expect potentially muddy sections and challenging creek crossings, making waterproof footwear or quick-draining trail shoes highly recommended. Getting your feet wet is a strong possibility on this route, so prepare accordingly to ensure a comfortable hike.
This trail is notable for its journey through diverse landscapes, offering a dynamic experience as you follow Lick Creek. The route's highlights are its two distinct waterfalls: the towering 64-foot Lick Creek Falls and the picturesque 13-foot Princess Falls. The combination of varied scenery and these natural landmarks makes it a rewarding option for hikers seeking a moderate adventure in the region.
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Tips from the Community
Known as the “Niagara of the South,” Cumberland Falls is a must-see with its powerful 70-foot drop. The state park also features other waterfalls like Eagle Falls, and during a full moon, it's one of the few places in the world where you can witness a rare moonbow. Easy trails lead to great viewpoints, and the surrounding park offers plenty of quiet spots by the river. Best visited after heavy rain for peak flow. Cumberland Falls Campground is a solid choice for camping, with prices starting at $22 per night. Other campground options are also available nearby if you prefer something different.
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Known as the “Niagara of the South,” Cumberland Falls is a must-see with its powerful 70-foot drop. The state park also features other waterfalls like Eagle Falls, and during a full moon, it's one of the few places in the world where you can witness a rare moonbow. Easy trails lead to great viewpoints, and the surrounding park offers plenty of quiet spots by the river. Best visited after heavy rain for peak flow. Cumberland Falls Campground is a solid choice for camping, with prices starting at $22 per night. Other campground options are also available nearby if you prefer something different.
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Dog Slaughter Falls is an incredible beauty spot and just the place to sit and take in the wonder of nature. Some say it is the best waterfall in all of Daniel Boone National Forest. Don't be put off by the name. It is simply stunning.
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Above Eagle Creek Falls the trail continues alongside Eagle Creek. You can see where the water has carved smooth curves in the rocks as it meanders downstream.
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A beautiful run along Lick Creek leads you to this stunning waterfall. At 64 feet tall, it's a mesmerizing sight after rainfall. There are a few river crossings on your way to the falls, so you will have to get your feet wet to get here, but it's worth it. You can approach from either the east or the west, the latter, from Yamacraw Bridge also takes in Princess Falls.
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If you want to get up close to a waterfall, Princess Falls is a fantastic place to run to as you can drop down to Lick Creek and splash around in the tumbling water. It's also a wonderful place to sit and be quiet, soaking up the sights and sounds of nature.
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If you want to get up close to a waterfall, Princess Falls is a fantastic place to hike to as you can drop down to Lick Creek and splash around in the tumbling water. It's also a wonderful place to sit and be quiet, soaking up the sights and sounds of nature.
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A beautiful hike along Lick Creek leads you to this stunning waterfall. At 64 feet tall, it's a mesmerizing sight after rainfall. There are a few river crossings on your way to the falls, so you will have to get your feet wet to get here, but it's worth it. You can approach from either the east or the west. The latter, from Yamacraw Bridge, also takes in Princess Falls.
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Frequently Asked Questions
How many waterfall hiking trails are available in McCreary County?
McCreary County offers over 10 dedicated waterfall hiking trails, catering to various skill levels. These trails wind through the rugged landscapes of the Cumberland Plateau, providing access to stunning natural features.
What do other hikers enjoy most about the waterfall trails in McCreary County?
The waterfall trails in McCreary County are highly rated by the komoot community, with an average score of 5.0 stars. Hikers frequently praise the dramatic sandstone cliffs, lush forests, and the sheer beauty of the waterfalls themselves, often highlighting the tranquility and diverse scenery.
Which waterfalls are particularly notable in McCreary County?
McCreary County is home to several stunning waterfalls. Cumberland Falls, known as the 'Niagara of the South,' is famous for its moonbow. Yahoo Falls is Kentucky's tallest, and Princess Falls offers a picturesque cascade. Other significant falls include Eagle Falls, Lick Creek Falls, and Dog Slaughter Falls.
Are there easy waterfall hikes suitable for beginners or families in McCreary County?
Yes, McCreary County has several easy waterfall hikes perfect for beginners and families. For example, the Eagle Falls Trail is a relatively short and accessible path offering views of Eagle Falls. The Natural Arch Scenic Area also features easy, partially paved trails suitable for all ages.
Are there any dog-friendly waterfall trails in McCreary County?
Many trails in the Daniel Boone National Forest and Big South Fork National River & Recreation Area are dog-friendly, provided your pet is on a leash. Always check specific trail regulations before heading out. A popular option is the Sheltowee Trace Trail to Dog Slaughter Falls, which is generally welcoming to leashed dogs.
What other natural attractions can I explore near the waterfall trails?
Beyond waterfalls, McCreary County boasts numerous natural attractions. You can visit the impressive Devils Jump, explore the vast Big South Fork National River and Recreation Area, or discover unique rock formations like the Natural Arch and Cracks in the Rock. Many of these are accessible via the extensive trail networks.
Are there any circular or loop waterfall hikes in the area?
Yes, there are several loop options for waterfall hikes. The Cumberland Falls and Eagle Falls Loop is a well-known example that provides views of both waterfalls. Another great option is the Lick Creek and Princess Falls Trail, which offers a scenic loop to Princess Falls.
What is the terrain like on the waterfall hiking trails in McCreary County?
The terrain in McCreary County is diverse and rugged, characteristic of the Cumberland Plateau. You can expect lush forests, towering sandstone cliffs, and scenic gorges. Trails often feature varied surfaces, from well-trodden paths to rocky sections, and some elevation changes, especially near the waterfalls.
Is parking readily available at the trailheads for waterfall hikes?
Parking is generally available at most popular trailheads for waterfall hikes within McCreary County, particularly in areas like the Daniel Boone National Forest and Big South Fork National River & Recreation Area. Specific parking details can often be found on individual komoot tour pages or local park websites.
What is the best time of year to visit McCreary County for waterfall hiking?
Spring and fall are generally considered the best times for waterfall hiking in McCreary County. In spring, rainfall ensures the waterfalls are at their fullest, and wildflowers are abundant. Fall offers cooler temperatures and stunning foliage. Summer can be hot and humid, while winter can bring icy conditions, though frozen waterfalls can be beautiful.
Are there any long-distance waterfall hiking options in McCreary County?
For those seeking a longer adventure, sections of the 354-mile Sheltowee Trace Trail run through McCreary County, connecting various natural attractions and waterfalls. The Sheltowee Trace NRT Section 27 "Moonbow" is a challenging, longer route that showcases the region's rugged beauty.
What should I bring for a waterfall hike in McCreary County?
When hiking to waterfalls in McCreary County, it's advisable to bring sturdy hiking shoes, plenty of water, snacks, and a map or GPS device. Depending on the season, insect repellent, rain gear, and layers of clothing are also recommended. Always pack out what you pack in to preserve the natural beauty.
Most popular routes in McCreary County
Most popular attractions in McCreary County
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