4.8
(7)
67
riders
35
rides
Road cycling in Pawtuckaway State Park offers a diverse landscape across nearly 5,000 acres, featuring an extensive network of recreation-friendly roads. The park includes both paved and unpaved surfaces, providing miles of trails suitable for various road cycling preferences. Cyclists can experience routes through a forest canopy, past the nearly 800-acre Pawtuckaway Lake, and around the ancient volcanic ring dike that forms the Pawtuckaway Mountains. The terrain includes varying levels of elevation and extensive marshlands, offering a range of experiences…
Last updated: July 2, 2026
4.0
(1)
2
riders
41.8km
01:58
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
50.0km
02:08
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3
riders
28.5km
01:59
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4
riders
46.7km
02:04
330m
330m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
3
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Cycling on the road through this forest is lovely with the tree canopy above you and the sounds of the local wildlife around you. Keep your eyes peeled for the interesting bird species that inhabit the forest.
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With over 3000 acres of dense forest land that has an abundance of trails this is an outdoor enthusiasts place to be. You can enjoy hiking, biking, fishing, and wildlife observation. It also has an interesting history.
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At 231 feet (70.41 m), Grapevine Hill is a high point in Newmarket's diverse town-owned conservation areas, ranging from small pocket parks near downtown to the 160-acre Wiggin Farm Conservation Area. Its surroundings comprise diverse wildlife and landscapes of open fields, forests, wetlands, and ponds, contributing to the area's natural beauty.
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Swains Lake, also referred to as Union Lake, is a 341 acre lake. Its waters eventually flow through the Bellamy River, reaching the Piscataqua River estuary. During the summer months, you can see many boats out on the lake. It is also possible to fish at the lake, as you can normally find largemouth bass, chain pickerel, horned pout, and bluegill.
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Follets Brook Nature Reserve or Conservation Area is a nature reserve near to the village of Newmarket, New Hampshire. Here you can go hiking, cross country skiing, snowshoeing, fishing, canoeing and kayaking. The list of activities is simply endless in this pristine sanctuary with its host of backcountry trails.
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Mill Pond within Mill Pond Park has a dam and a fish ladder that was built in 1974. Around the pond, there are two sets of picnic tables and multiple benches. Visitors are asked to not feed the wildlife they encounter.
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There are several miles of trails to explore in Split Rock Conservation Area. The paths are well-marked, but some can be a bit overgrown, so it is a good idea to have a map or GPS with you.
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Pawtuckaway State Park offers a wide variety of road cycling experiences, with over 25 routes to explore. These include 9 easy, 19 moderate, and 1 difficult road cycling route, catering to different skill levels.
The park features a diverse landscape with both paved and unpaved surfaces. You'll find routes winding through a forest canopy, past the nearly 800-acre Pawtuckaway Lake, and around the ancient volcanic ring dike that forms the Pawtuckaway Mountains. The terrain includes varying levels of elevation and extensive marshlands, offering a dynamic cycling experience.
Yes, Pawtuckaway State Park has several options suitable for families. The park's network includes 9 easy road cycling routes, which are generally flatter and shorter, providing a pleasant experience for riders of all ages. The extensive network of recreation-friendly roads, including double track, allows for smooth, easy riding in many areas.
While cycling, you can experience the unique geology of the park, including the Pawtuckaway Mountains, which are part of an ancient volcanic ring dike. You'll also encounter the expansive Pawtuckaway Lake, extensive marshlands like Burnham's Marsh, and areas with large glacial erratics. A fire tower offers expansive views from a mountaintop, accessible via trails that may be near cycling routes.
The road cycling routes in Pawtuckaway State Park are highly rated by the komoot community, with an average score of 4.75 stars from over 5 reviews. Cyclists often praise the diverse terrain, the scenic beauty of Pawtuckaway Lake, and the peaceful experience of riding under the forest canopy. Many appreciate the variety of routes available for different skill levels.
For experienced road cyclists seeking a challenge, Pawtuckaway State Park offers 1 difficult route and 19 moderate routes with varying elevations. For example, the Meetinghouse Hill – McClary Hill loop from Deerfield is a moderate route covering nearly 49 km with over 730 meters of elevation gain, providing a significant workout.
Pawtuckaway State Park offers year-round outdoor activities. For road cycling, spring, summer, and fall generally provide the most pleasant conditions. Cycling through the forest offers a pleasant experience under the tree canopy, which is particularly beautiful during autumn foliage. Always check local weather conditions before heading out.
Yes, many of the road cycling routes in Pawtuckaway State Park are designed as loops, allowing you to start and end at the same point. Examples include the popular Grapevine Hill – Riverworks Tavern loop from John B. Folsom Conservation Land, the Long Hill loop from Horse Island, and the Mill Pond – Swains Lake loop from Nottingham.
Pawtuckaway State Park is a popular destination, and parking is available. Specific parking areas are typically designated near trailheads and park entrances. It's advisable to check the park's official website for current parking information, fees, and any permit requirements before your visit.
While the park itself focuses on natural recreation, the surrounding towns, such as Nottingham and Raymond, offer options for cafes, pubs, and restaurants where you can refuel after your road cycling adventure. These establishments provide convenient amenities for visitors.
Pawtuckaway State Park is home to diverse wildlife. While cycling, you might spot beavers, deer, and various bird species, including great blue herons, especially near marshlands like Burnham's Marsh. The park also hosts bobcats, moose, bear, fisher, and coyotes, though these are typically more elusive.
Yes, Pawtuckaway State Park offers several longer road cycling routes. For instance, the Adams Pond loop from Raymond spans nearly 58 km, providing an extended ride through the scenic landscape. Many routes are designed to offer substantial distances for endurance cyclists.


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