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Running Trails
United States
California
Monterey County

Garrapata State Park

The best running trails in Garrapata State Park

4.5

(3)

282

runners

23

runs

Jogging in Garrapata State Park offers routes along the rugged California coastline, featuring dramatic ocean views and diverse marine ecosystems. The terrain includes coastal bluffs, sandy beaches, and some rolling hills, providing varied running experiences. This region is characterized by its scenic beauty, with trails often winding through cypress groves and alongside the Pacific Ocean. Runners can expect a mix of flat sections and moderate ascents, making it suitable for different fitness levels.

Best jogging routes in Garrapata State Park

  • The most popular jogging route is Garrapata State Park loop from Whale Peak, a 4.5 miles (7.3 km) trail that takes 1 hour 16 minutes to complete. This difficult route offers panoramic views of the coastline and the Pacific.
  • Another top favourite among local runners is Point Lobos – Seals at Point Lobos loop from Point Lobos State Natural Reserve, a moderate 6.0 miles (9.6 km) path. This route provides opportunities for wildlife spotting, including seals and sea lions, along its coastal sections.
  • Local runners also love the Sea Lion Point loop from Point Lobos State Natural Reserve, a 3.0 miles (4.8 km) trail leading through coastal bluffs and cypress trees, often completed in about 34 minutes.
  • Jogging in Garrapata State Park is defined by coastal paths, ocean views, and diverse marine ecosystems. The network offers options for different ability levels, from easy coastal strolls to more challenging hilly routes.
  • The routes in Garrapata State Park are highly rated by the komoot community with an average score of 4.7 stars from a few reviews. More than 200 runners have used komoot to explore Garrapata State Park's varied terrain.

Last updated: June 24, 2026

54

runners

#1.

Sea Lion Point – Rocky Ridge Trailhead loop from Mission San Carlos Borromeo de Carmelo

43.1km

04:40

470m

470m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Garrapata State Park

Hiking in Garrapata State Park

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Road Cycling Routes in Garrapata State Park

Tips from the Community

Lahaina
July 7, 2025, Carmel-by-the-Sea

This picturesque little town south of 17 Mile Dr is a sight in itself. Beautiful wooden houses, numerous art galleries, and the hometown of several Hollywood stars. Clint Eastwood even served as mayor of this small town of approximately 4,000 residents.

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Wonderful and varied coastal landscape with many birds, seals and sea lions.

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Very beautiful, spacious beach with a great view. The sea is a bit rough (September) and cold for swimming (15°C). But for walking, jogging, ... a dream

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The scenery is absolutely stunning. Unfortunately, it's not really suitable for swimming.

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The perfect route to showcase the best of Point Lobos, the North Shore Trail is a two mile long trail not only offering just stunning ocean side views, but also unique opportunities to witness local birdlife.

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Ramon
May 26, 2024, Sea Lion Point

A true hiking highlight Definitely worth a visit

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The Mission Trails Preserve is home to a few miles of trails on the 34-acre property. A lot of the paths are smooth and wide, making this a great spot for trail running whether you are new or seasoned to the sport.

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Public city park overlooking picturesque Carmel Beach. Surrounded by cypress and pine trees, the park is also a great place to let your dog run around free if you have a running companion.

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Frequently Asked Questions

What types of running trails are available in Garrapata State Park?

Garrapata State Park offers a diverse range of running trails, from easy coastal paths to more challenging routes with significant elevation changes. You'll find nearly 30 routes in the park, including 7 easy, 15 moderate, and 6 difficult options, ensuring there's something for every fitness level.

Are there any easy running trails suitable for beginners or families in Garrapata State Park?

Yes, Garrapata State Park has several easy running trails perfect for beginners or families. For a gentle experience, consider the Sea Lion Point loop from Point Lobos State Natural Reserve, which is 3.0 miles (4.8 km) and leads through coastal bluffs and cypress trees.

Can I find jogging routes with ocean views in Garrapata State Park?

Absolutely. Garrapata State Park is renowned for its dramatic ocean views. Many routes wind along the rugged California coastline, offering panoramic vistas of the Pacific Ocean and coastal bluffs. The Garrapata State Park loop from Whale Peak is a prime example, providing stunning coastal scenery.

Are dogs allowed on the running trails in Garrapata State Park?

Garrapata State Park has specific regulations regarding dogs. Generally, dogs are permitted on paved roads and in picnic areas, but often not on trails to protect wildlife. It's always best to check the official park website or signage at trailheads for the most current rules regarding pets before you go.

What is the best season for running in Garrapata State Park?

The mild Mediterranean climate of Garrapata State Park makes it suitable for running year-round. However, spring (March-May) and fall (September-November) often offer the most pleasant temperatures and fewer crowds. Spring also brings vibrant wildflowers, while fall provides clear skies and excellent visibility.

Are there any loop jogging paths in Garrapata State Park?

Yes, many of the running routes in Garrapata State Park are designed as loops, allowing you to experience varied scenery without retracing your steps. The Point Lobos – Seals at Point Lobos loop from Point Lobos State Natural Reserve is a popular moderate loop that offers opportunities for wildlife spotting.

What kind of wildlife can I expect to see while jogging in Garrapata State Park?

Garrapata State Park is rich in marine wildlife. Along coastal sections, you might spot seals and sea lions, especially near Point Lobos. Keep an eye out for various seabirds, and if you're lucky, you might even catch a glimpse of migrating whales during certain seasons. The diverse ecosystems also support various land animals, though they are often more elusive.

What should I bring for a run in Garrapata State Park?

Given the coastal environment, it's advisable to bring layers of clothing as weather can change quickly. Essential items include water, sun protection (hat, sunscreen), and sturdy running shoes suitable for varied terrain. Binoculars can enhance wildlife viewing, and a camera is great for capturing the scenic beauty.

Where can I park when visiting Garrapata State Park for a run?

Garrapata State Park has several parking areas, including designated lots along Highway 1. Specific trailheads like Rocky Ridge Trailhead and areas near Point Lobos State Natural Reserve offer parking. Always arrive early, especially on weekends, as parking can fill up quickly.

What do other runners enjoy most about jogging in Garrapata State Park?

The running routes in Garrapata State Park are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers frequently praise the breathtaking ocean views, the rugged coastal scenery, and the opportunity for wildlife spotting. The variety of terrain, from sandy beaches to coastal bluffs, is also a highlight for many.

Are there any interesting landmarks or attractions along the jogging routes?

Yes, Garrapata State Park offers several notable landmarks. You can explore the Rocky Ridge Trailhead, enjoy the scenic Garrapata State Park beach, or cross the picturesque Garrapata Creek Bridge. The Whale Peak Trail also offers stunning views and is a popular point of interest.

Are there any long-distance running options in the area?

For those seeking a longer challenge, the region offers extensive routes that can be combined or extend beyond the immediate park boundaries. An example is the Carmel River State Beach – Seals at Point Lobos loop from Mission San Carlos Borromeo de Carmelo, a difficult 44.6 miles (71.8 km) route that provides a significant endurance test.

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