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Routes
Road cycling routes
United States
Wisconsin
Dane County

Capital Springs State Recreation Area- Monona Conservancy Unit

Routes
Road cycling routes
United States
Wisconsin
Dane County

Capital Springs State Recreation Area- Monona Conservancy Unit

The best road cycling routes in Capital Springs State Recreation Area- Monona Conservancy Unit

4.4

(105)

3,165

riders

163

rides

Road cycling in Capital Springs State Recreation Area- Monona Conservancy Unit features an extensive network of paved trails, including the Capital City State Trail and the Lower Yahara River Trail. The terrain encompasses diverse landscapes such as marshes, prairies, woodlands, springs, creeks, and lakes, providing varied scenery for cyclists. These multi-use paths offer smooth and accessible rides, connecting natural areas with urban centers. The area's infrastructure supports cycling through a mix of environments, from natural habitats to cultural sites.

Best…

Last updated: June 29, 2026

4.8

(6)

18

riders

#1.

Monona Terrace View – Monona Terrace Rooftop loop from Monona

13.6km

00:33

40m

40m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Capital Springs State Recreation Area- Monona Conservancy Unit

Hiking in Capital Springs State Recreation Area- Monona Conservancy Unit

Cycling in Capital Springs State Recreation Area- Monona Conservancy Unit

Running Trails in Capital Springs State Recreation Area- Monona Conservancy Unit

MTB Trails in Capital Springs State Recreation Area- Monona Conservancy Unit

Tips from the Community

UrbanExolorer_Mando
October 16, 2025, Law Park

Nice resting point. Great views. Directly off path. Plenty of benches.

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The first bike counter I saw was in Oklahoma City. This one has a cool meter to it.

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Birthplace of City of Monona. Built originally as a garage, this brick structure served from 1932 to 1952 as the only neighborhood grocery. Operated by early settler Ernie Ferchland, the store served as a meeting place for Blooming Grove Township residents who planned the incorporation of the Village of Monona. Dissatisfied with the services being provided by the Township of Blooming Grove, five residents of the area - Ernie Ferchland, Ray Owen, Ed Rothman, Walter Simon and Justin Waterman - met in Ernie's Trading Post to discuss secession from the Township. With a $300 retainer, they secured legal service regarding the process. Community meetings were held over a span of five months and, in spite of some opposition, a referendum to secede was passed (241 to 171) on August 29, 1938. Incorporation papers were signed on 1938. September 1, Monona Village comprised an area of 1.75 sq. miles with 350 families, population of 1100, and an assessed evaluation of $1.5 million. It also contained seven miles of waterfront, fourteen miles of local streets, 3.5 mlles of state highway, five bridges, three school districts and eight park areas. Justin Waterman was elected the first village president.

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The Brittingham Park Path is a paved, multi-use path that cuts through Brittingham Park. A portion of the trail runs alongside Brittingham Bay and gives you great views of the water.

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Free parking, nearby bathrooms & boat launch as well as major bike trail.

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From this spot along John Nolan Drive, you can see sweeping views of Lake Monona with the short skyline of Madison the background.

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The University of Wisconsin–Madison Arboretum is a research and ecological protection site in Madison. It has several miles of trails and quiet roads that weave through the beautiful wood land. The centerpiece of the area is Lake Wingra.

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Monona Terrace is a large convention center on Lake Monona. There is a mulit-use path that takes you along the lake and through the grounds of the convention center.

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Frequently Asked Questions

How many road cycling routes are available in Capital Springs State Recreation Area- Monona Conservancy Unit?

There are over 140 road cycling routes in the Capital Springs State Recreation Area- Monona Conservancy Unit, offering a wide range of options for different skill levels and preferences.

What kind of terrain can I expect on road cycling routes in this area?

The road cycling routes primarily feature paved, multi-use paths, such as the Capital City State Trail and the Lower Yahara River Trail. You'll traverse diverse landscapes including marshes, prairies, woodlands, springs, creeks, and lakes, providing varied scenery throughout your ride.

Are there any family-friendly or beginner-level road cycling routes?

Yes, the area offers many easy routes suitable for families and beginners. For instance, the Lake Wingra – Lake Wingra loop from Monona is an easy 15-mile (24.1 km) trail that offers pleasant views and is manageable for most fitness levels. Overall, 76 of the routes are rated as easy.

What are some notable landmarks or natural features to see along the cycling routes?

Cyclists can enjoy a variety of natural and cultural attractions. You'll pass through diverse habitats like wetlands, prairies, and woodlands. Points of interest include the Lake Farms Archaeological District, the Madison Metropolitan Sewerage District's Wildlife Observation Deck & Boardwalk for birding, and scenic views of Lake Monona and Lake Wingra. The Lussier Family Heritage Center also serves as a valuable resource for maps and information.

Are there any circular road cycling routes in the Capital Springs State Recreation Area- Monona Conservancy Unit?

Yes, many routes are designed as loops, allowing you to start and end at the same point. An example is the Paunack Park on Lake Monona – Bench With View of Lake Monona loop from Monona, which is an easy 15-mile (24.2 km) route offering lakeside views.

What is the best time of year for road cycling in this region?

The diverse landscapes of marshes, prairies, and woodlands make spring, summer, and fall ideal for cycling, offering vibrant scenery and comfortable temperatures. While winter cycling is possible, trail conditions may vary, and some paths might be used for cross-country skiing.

Is there parking available at the trailheads?

Yes, bicycle parking is conveniently available at various trailheads throughout the Capital Springs State Recreation Area. These access points often provide amenities and interpretive signage, making it easy to start your ride.

Are dogs allowed on the road cycling trails?

The Capital Springs State Recreation Area includes a designated dog exercise area, indicating that the region is generally pet-friendly. However, specific trail regulations for dogs can vary, so it's always best to check local signage or the Wisconsin DNR website for the most current rules regarding pets on multi-use paths like the Capital City State Trail.

What do other road cyclists enjoy most about cycling here?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Cyclists often praise the extensive network of paved trails, the diverse natural landscapes, and the scenic lake views that make for a rewarding cycling experience.

Are there more challenging road cycling options for experienced riders?

While many routes are easy to moderate, there are options for more experienced riders. For example, the Monona Terrace View – Lake Mendota loop from Alliant Energy Center is a moderate 30.1-mile (48.4 km) route with more elevation gain, offering a greater challenge. There are 64 moderate and 3 difficult routes available.

Where can I find more information about the Capital Springs State Recreation Area?

For additional details about the Capital Springs State Recreation Area, including regulations and facilities, you can visit the official Wisconsin DNR website: dnr.wisconsin.gov/topic/parks/capsprings. You can also find visitor information on visitmadison.com.

Can I access these routes using public transport?

The Capital City State Trail and other regional bike trails connect to commuter routes into downtown Madison, suggesting that public transport options might facilitate access to various trailheads. It's advisable to check local Madison Metro Transit schedules and routes for specific access points.

Most popular routes in Capital Springs State Recreation Area- Monona Conservancy Unit

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Things to Do in Capital Springs State Recreation Area- Lake Farm County Park Unit

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