4.3
(10)
106
riders
15
rides
Touring cycling in Napeague State Park offers diverse terrains across a 1,364-acre undeveloped landscape on Long Island's South Fork. The park connects the Atlantic Ocean to Gardiners Bay, providing coastal views and varied aquatic environments. Its physical features include dunes, maritime forests, pine woodlands, brambles, and meadows. This mix of landscapes provides a range of surfaces for touring cyclists.
Last updated: June 28, 2026
15
riders
38.2km
02:18
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
3
riders
36.5km
02:10
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
25.4km
01:33
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
4
riders
39.2km
02:16
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Napeague State Park
You can walk almost all the way around the ponds of this small park on wide, well-maintained trails that lead you deeper into the South Fork trail systems. There are a couple parking spots along the road with views of the water.
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A small paved parking lot along the turnpike grants access to the Paumanok Path / Northwest Path, and a handful of other longer trail systems which spiderweb through the Hamptons.
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There are, by the way, some beautiful places here in the north of Long Island. Large colonial-style villas, some with park-like gardens, are a sight to behold. The sophistication is reminiscent of places like Kampen on Sylt.
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Montauk, by the way, has a walk-through lighthouse, which houses a small but fine museum that, among other things, explains the history of the Native Americans who once lived on Long Island.
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Anyone visiting Long Island should definitely visit Montauk, as this end of the island is not only scenically very attractive - Pocahontas' life took place here, which is historically interesting. The "Hamptons" are also not far away. These places are beautiful: the picture-perfect east coast.
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A save beach, and one of a lot one Long Island
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The Old Montauk Highway leads to a trail through the woods with a gate that says closed to traffic. We took it and it’s fine. There’s a nice parking area with a cliff view at the end just before you get to the lighthouse, check it out.
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There are over 15 touring cycling routes in Napeague State Park, offering a range of experiences for different skill levels. These routes are highly rated by the komoot community, with an average score of 4.3 stars.
Napeague State Park offers a diverse mix of terrains. You'll find routes with scenic coastal views along the Atlantic Ocean and Gardiners Bay, as well as paths winding through dunes, maritime forests, pine woodlands, brambles, and meadows. While many routes are paved, some sections may include mixed surfaces, with soft sand in certain areas, where a fatbike might be recommended.
Yes, Napeague State Park and its surrounding areas offer several easy road rides suitable for families. Routes like the "Gerard Drive Coastal Road – Napeague State Park loop" and "Town Pond – Napeague State Park loop" are classified as easy with mostly well-paved surfaces, making them enjoyable for various fitness levels.
Cyclists can enjoy stunning coastal views, especially where the park connects the Atlantic Ocean to Gardiners Bay. You'll also encounter diverse landscapes including dunes, maritime forests, and pine woodlands. A notable historical landmark within the park is the large, abandoned Smith Meal fish factory in an area known as Promised Land, near Gardiners Bay.
The park offers year-round cycling opportunities. While summer provides warm weather for coastal rides, parts of the beaches may be closed due to piping plover nesting. Colder months are often recommended for off-road excursions as pedestrian traffic, ticks, and mosquitoes are less prevalent, making it a peaceful time to explore the diverse terrains.
Yes, some routes connect Napeague State Park with adjacent areas. For example, the Napeague State Park – Hither Hills State Park loop from East Hampton is a moderate 29.7-mile (47.9 km) path that extends your cycling opportunities into Hither Hills State Park and potentially further along the Paumanok Path.
While specific parking areas for touring cyclists are not detailed, Napeague State Park is accessible, and parking is generally available at various entry points or nearby trailheads. It's advisable to check local signage for designated parking zones before your visit.
Napeague State Park is a peaceful area known for its wildlife. Cyclists might spot deer roaming around, and it's also a suitable location for birdwatching. Whale sightings have even been reported in the summer months along the coast.
Yes, many of the touring cycling routes in and around Napeague State Park are designed as loops. For instance, the Montauk Point State Parkway – Montauk Point Lighthouse loop from Napeague is a 23.7-mile (38.2 km) circular trail that takes you through coastal landscapes and pine woodlands.
For a moderate challenge, the Grace Estate Preserve loop from Amagansett offers a 34.2-kilometer (21.3-mile) ride with varied terrain and elevation changes, providing a rewarding experience for those with good fitness.
Yes, some routes in the Napeague area are predominantly paved. For example, the "Napeague State Park – Napeague Harbor loop from East Hampton" is noted as being 98% paved, ensuring a smooth touring experience with scenic views.
The touring cycling routes in Napeague State Park are highly rated by the komoot community, with an average score of 4.3 stars from 9 reviews. Nearly 100 touring cyclists have used komoot to explore the park, often praising the diverse coastal paths, dunes, and maritime forests, as well as the options for different ability levels.


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