419
runners
33
runs
Jogging in Coastal National Park offers diverse landscapes for runners. The region features expansive sandy beaches, varied trail systems through maritime forests and wetlands, and impressive sand dunes that provide elevated views. These natural features create a dynamic environment for running, from flat coastal paths to more challenging hilly routes. The park's terrain includes both gentle coastal stretches and areas with significant elevation changes, catering to various fitness levels.
Last updated: July 5, 2026
40
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
42
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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74
runners
18.5km
01:58
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
8.55km
00:55
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
4.75km
00:33
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Coastal National Park
The ruins in the far northwest corner of the island are a beautiful place for a hiking break.
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This is arguably one of Jersey's most beautiful beaches. Plémont boasts a unique natural beauty and enchanting beauty. A sandy bay on the northwest tip of the island, it is home to numerous rock pools, fascinating sea caves, and even a freshwater waterfall. Plémont is a popular beach among locals, sheltered by high cliffs and gentle surf. At low tide, hidden caves reveal themselves, making for a refreshing adventure, and little ones can explore rocky pools with sandy bottoms. Check the tide times before your trip to Plémont to find the right time for your beach adventure. At high tide, the sand is covered, and locals retreat to the rocks, where Royal Navy (RNLI) lifeguards patrol the beach throughout the summer. Source: https://www.jersey.com/de/things-to-do/points-of-interest/listings/plemont-bay/
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Grosnez Castle is a small 14th-century castle ruin located 4.5 kilometers from Saint Ouen, on the northwest coast of the Channel Island of Jersey. The name is derived from the Patois word grar ness – for "grey headland" – an apt description of the site. The castle was built around 1330 by Sir John des Roches. The gatehouse, the highest remaining part of the ruins, was protected by a drawbridge and a portcullis. However, the castle had several weaknesses. There was no second level of defence and no sally ports for counterattacks. Most importantly, there was no water supply within the walls. The castle was captured by French troops in 1373 and 1381 and was probably destroyed during the occupation of Jersey (1461–1468). Source: https://de.m.wikipedia.org/wiki/Grosnez_Castle
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With its sun-drenched headland and soft sandy beaches, Jersey's west coast offers some of the island's most enchanting spots. A long stretch of golden sand and views of the Atlantic make St. Ouen's Bay truly special. Source: https://www.jersey.com/things-to-do/points-of-interest/listings/st-ouens-bay/
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Beautiful hiking trails with great views
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Super beautiful and photogenic bay that you have to see.
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Stunning bay worth a stop on your ride if you can.
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The beach is very easy to reach via the easy paths and you can go straight into the water. Fish & Chips😉 to cool off
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Coastal National Park offers a diverse network of over 25 running routes. These range from easy, flat paths to more challenging trails with significant elevation changes, catering to various fitness levels.
You'll find a wide variety of terrain, from expansive sandy beaches and coastal paths to trails winding through maritime forests, wetlands, and impressive sand dunes. Some routes offer gentle stretches, while others feature challenging uphill climbs with panoramic views.
Yes, Coastal National Park has several easy running routes. For instance, the Val de la Mare Reservoir loop from Jersey Airport is an easy 2.9-mile (4.6 km) trail that takes about 30 minutes to complete, offering a pleasant run with minimal elevation gain.
Coastal National Parks are generally enjoyable year-round. Spring and autumn offer pleasant temperatures for running, while summer provides longer daylight hours. Winter can be invigorating, though some trails might be more challenging due to weather conditions. The fresh sea air is a constant benefit.
Absolutely. For those seeking a challenge, routes like the Baie de Plemont loop from St. Ouen, a difficult 10.4-mile (16.8 km) path, offer significant elevation changes and varied terrain. Another demanding option is the Baie de Plemont loop from St Ouen, covering 16.9 miles (27.2 km) with substantial climbs.
The running routes in Coastal National Park are highly rated by the komoot community, with an average score of 5.0 stars. Over 300 runners have explored the park's varied terrain, often praising the scenic coastal sections, diverse landscapes, and well-maintained paths.
Yes, many routes in Coastal National Park are designed as loops. Popular circular options include the Val de la Mare Reservoir loop from Jersey Airport, the Baie de Plemont loop from Grosnez Castle, and the St. Ouen's Bay loop from Lewis Tower, providing convenient starting and ending points.
While many coastal national parks are dog-friendly, specific regulations can vary by trail and season. It's always best to check the official Coastal National Park website or local signage for the most current information regarding pet policies on trails to ensure a pleasant experience for everyone.
Coastal National Park is a haven for wildlife. Runners often spot a wide array of bird species, and depending on the season and location, you might also encounter sea turtles, wild horses, or even marine mammals like whales and dolphins along the coast. The diverse ecosystems, from wetlands to forests, support a rich variety of fauna.
Absolutely. Many trails in Coastal National Park offer breathtaking ocean vistas and panoramic views. The impressive sand dunes frequently provide elevated vantage points, rewarding runners with stunning views of the coastline and surrounding landscapes. Routes like the Baie de Plemont loop from Grosnez Castle feature coastal sections and climbs that offer expansive views.
Yes, Coastal National Park incorporates several historical elements that can add interest to your run. You might encounter sites such as Le Don Hilton (White Cottage), Les Blanches Banques Standing Stones and Burial Chamber, or Kempt Tower. Natural landmarks like Le Pinacle and Les Landes Cliffs and Val de la Mare Reservoir are also notable points of interest.
While specific public transport options vary depending on the exact trailhead, many coastal national parks offer some form of public access, such as bus routes or shuttle services to popular areas. It's recommended to check the official Coastal National Park website or local transport authority for detailed schedules and stops near your desired running route.

