4.4
(11)
1,384
runners
120
runs
Jogging in Bois Duvernay offers a network of routes through varied terrain, suitable for different fitness levels. The region features a mix of wooded areas and urban green spaces, providing diverse running environments. With generally low elevation gains, many routes offer a relatively flat running experience. The area's trails are well-suited for both short, easy jogs and longer distance running.
Last updated: May 24, 2026
6
runners
4.57km
00:29
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
9
runners
15.3km
01:50
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.10km
00:38
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
28.6km
03:01
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
6.04km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bois Duvernay
The Route Verte (Green Route) is North America’s largest cycling network, stretching thousands of kilometres across Québec and linking hundreds of communities with signed, mostly low-traffic routes for biking and walking. This section is popular with recreational riders and hikers, commuters, and long-distance touring cyclists, offering an easy, traffic-free way to explore Laval’s natural surroundings and city highlights, whether you’re on foot or on a bike.
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Bois de Naples is a beautiful urban woodland in the Vimont sector, part of a larger green corridor that encompasses several other woodlands and natural spaces. It's an inviting natural environment for cyclists and walkers, and, compared to other wooded areas in Laval, it lacks the development of formal trails and parks, making it an ideal spot to pause and take in the quiet scenery.
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Bois d’Édimbourg is a forest oasis, with wooded trails and natural habitats nestled within the city’s landscape. The forest features paths suitable for walking and nature observation, with diverse tree cover, marshy patches, and typical southern Québec woodland ecology. As part of a network of woodlands that help buffer urban heat islands and support regional biodiversity, it creates a beautiful, peaceful backdrop for anyone riding or cycling through this area.
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A great blue heron can be seen fishing there at the end of the day.
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Bois Duvernay offers a wide selection of running routes, with over 120 trails mapped on komoot. These include options for various fitness levels, from easy jogs to more challenging long-distance runs.
Yes, Bois Duvernay has 19 easy running routes perfect for beginners or those looking for a relaxed jog. These routes typically feature low elevation gains and well-maintained paths. While the Running loop from Prudentiel / De Prague is a popular easy option, you'll find many other gentle trails to explore.
For runners seeking a challenge, Bois Duvernay offers 16 difficult routes, including longer distances and varied terrain. The Bois d'Édimbourg loop from Vimont is a demanding option, covering nearly 29 km. Another popular difficult route is the Belvédère loop from Montreal Metropolitan Community, which is 15.3 km long and features varied scenery.
Many of the easier and moderate routes in Bois Duvernay are suitable for families, especially those with children who enjoy being active outdoors. The paths are generally accessible, and the wooded areas provide a pleasant environment for a family jog or walk. Look for routes marked as 'easy' or 'moderate' for the best family experience.
Bois Duvernay is generally dog-friendly, with many trails welcoming leashed dogs. It's always a good idea to check local signage at trailheads for specific regulations, as some protected areas might have restrictions. Ensure your dog is on a leash and you clean up after them to keep the trails enjoyable for everyone.
Yes, many of the running routes in Bois Duvernay are designed as loops, allowing you to start and finish at the same point without retracing your steps. Examples include the Running loop from Laval (administrative region) and the Running loop from Île Jésus, both offering convenient circular paths.
The running routes in Bois Duvernay are highly regarded by the komoot community, boasting an average rating of 4.6 out of 5 stars from over 17 reviews. Runners frequently praise the diverse scenery, well-maintained paths, and the peaceful atmosphere of the wooded areas and urban green spaces.
While Bois Duvernay is characterized by its wooded areas and urban green spaces, some routes, like sections of the Belvédère loop from Montreal Metropolitan Community, may offer elevated sections with potential viewpoints. The region's charm lies more in its natural tranquility and varied landscapes than dramatic vistas.
Bois Duvernay offers enjoyable running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful foliage. Summer is also popular, though it's best to run in the mornings or evenings to avoid the midday heat. Winter running is possible, especially on cleared paths, offering a serene experience in the snow.
Given Bois Duvernay's proximity to urban centers like Laval and Montreal, many trailheads are accessible via public transport. It's recommended to check local transit authority websites for specific bus routes and stops that serve the areas closest to your chosen running path.
Yes, parking is generally available at various access points and parks within or adjacent to Bois Duvernay. Many routes start from residential areas or public parks that offer designated parking lots. Always check the specific starting point of your chosen route for the most convenient parking options.


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