Laval is a region in Quebec, Canada, characterized by a unique blend of urban development and accessible natural environments. Its landscape features significant river systems, protected wildlife areas, and extensive woodlands, providing diverse terrain for outdoor pursuits. The area supports several sports like road cycling, touring cycling, jogging, hiking, and more, making it a destination for various outdoor activities.
Outdoor enthusiasts exploring Laval will find more than 200 routes across several sports like road cycling,…
94
Routes
4.5
(346)
Average rating
4166
People visited

1
hikers
14.8km
03:46
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

17
hikers
4.42km
01:08
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

16
hikers
3.51km
00:54
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
11
hikers
6.93km
01:45
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.2
(15)
509
riders
54.7km
02:08
140m
140m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.9
(16)
386
riders
50.8km
02:04
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(5)
312
riders
48.1km
02:00
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.3
(4)
150
riders
49.7km
01:58
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.8
(54)
247
riders
62.7km
03:39
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(29)
94
riders
32.5km
01:54
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(26)
111
riders
29.2km
01:50
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
61
riders
48.8km
02:49
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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85
runners
31.0km
03:15
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

53
runners
6.04km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

45
runners
7.89km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
4.81km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
56
riders
30.8km
01:57
110m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

3.7
(3)
38
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.4
(5)
26
riders
59.8km
03:21
210m
210m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(20)
29
riders
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Laval offers a variety of outdoor activities, including Road cycling, Touring cycling, Jogging, Hiking, and Mountain biking. The region features over 270 routes across these sports, catering to diverse interests and skill levels.
Outdoor routes in Laval have been explored by more than 9,000 visitors on komoot. These routes collectively hold an average rating of 4.45 out of 5 stars, based on over 600 ratings.
Laval provides numerous options for road cycling, with 97 dedicated routes available. Cyclists can explore these routes, which are detailed in the Road Cycling Routes around Laval guide.
Yes, Laval is suitable for touring cycling, offering 73 routes for this activity. The region is also a stage of the Vélo Francette® cycling route. More information can be found in the Cycling around Laval guide.
Laval features 25 hiking routes, including trails in protected areas like Rivière-des-Mille-Îles Park and various woodlands. Hikers can find detailed information in the Hiking around Laval guide.
Laval offers easy hiking trails suitable for various fitness levels. These routes provide access to natural environments like the Centre de la Nature and Parc des Prairies. Specific easy options are highlighted in the Easy hikes around Laval guide.
Laval offers 81 jogging routes across its parks and natural areas. Popular spots include Parc des Prairies and Centre de la Nature, which feature well-maintained paths. A comprehensive overview is available in the Running Trails around Laval guide.
Laval features Rivière-des-Mille-Îles Park, a protected wildlife area with diverse ecosystems, and several woodlands like Bois de l'Équerre. These areas offer opportunities to observe wildlife and enjoy natural settings.
Laval has mountain biking options, with 3 routes available for this sport. These trails offer a different experience compared to road or touring cycling. More details can be found in the MTB Trails around Laval guide.
Key parks in Laval include Rivière-des-Mille-Îles Park, known for its wildlife and water activities; Centre de la Nature, offering diverse gardens and trails; and Parc des Prairies, ideal for walking and cycling with a lake and waterfalls.
For general inquiries, the City of Laval can be contacted by calling 311. If calling from outside Laval, the number is 450-978-8000.
The official tourism website for Laval is Tourisme Laval. This resource provides information on attractions and activities within the region.

